How to Lose Weight in a Healthy Way with Hypnosis

More and more people are turning to hypnosis or hypnotherapy for help with weight loss. Most people who seek the help of a hypnotherapist will have already tried numerous diets or slimming programs with little in the way of lasting results.

Many traditional weight loss programmes leave us feeling frustrated and deprived. Noticeable results are sometimes a longtime coming and in the meantime life seems to be governed by our latest "diet". Our lack of motivation means that with no immediate benefits to show for all our hard work we tend to just give up - until the next time!

Using hypnosis to aid weight loss, you will feel healthier, more energetic and happier from day one. You will find it easy to be in control of your food intake and exercise routine and you will feel proud of your healthier lifestyle. "Dieting" has never been this good!

In just one session, lasting no more than 2 hours, you will learn to take control and enjoy a healthier, happier life.

Hypnosis is a perfectly natural phenomenon that occurs in both man and in animals and is as much a part of our everyday functioning as seeing and hearing.

There is nothing magical about hypnosis and contrary to popular belief it is not a state of sleep. It is better described as a state of heightened awareness and concentration at one with a feeling of calm and lethargic relaxation.

There are no adverse side effects from hypnosis and it is inconceivable that anyone could come to any harm as a result of it. It is totally safe, natural and non-addictive.

Hypnotherapists use the power of suggestion to induce the hypnotic state in a client and then work with the client's altered state of awareness to bring about a therapeutic end. This would usually be to help someone to stop doing something that they do not want to do or to start doing something that they would like to be able to do.

Hypnosis itself, therefore, is not an end result but used wisely is a powerful, natural tool in the aid of therapy.

Fiona Turner, Dip.Hyp. MIAH
http://www.headhighhypnotherapy.co.uk

---

How to Design the Perfect Diet

All Diets Are Based on the Same Premise: Eat Less... Read More

The Fail-Safe Weight Loss Formula

Yes Virginia, the fail-safe weight loss formula exists.It's so simple,... Read More

Is Your Ability to Buy Dietary Supplements, Herbal Preparations, and Tonics in Jeopardy in the USA?

When the DSHEA (Dietary Supplement Health Education Act) was passed... Read More

Close Kept Secrets to Weight Loss Lesson #10

WOW!! Here we are on lesson #10. Hasn't it been... Read More

The Perfect Diet Combined with a Healthy Weight Management

The perfect diet should be combined with a healthy weight... Read More

Does Lipoxinol Really Work?

Lipoxinol Weight Loss Review: Does Lipoxinol Live Up To All... Read More

Let?s Talk About Fad Diets

Although the big push for fad diets has died down... Read More

Weight Loss - I Lost 40 Pounds

I did it without starving myself or taking pills. How... Read More

Diet Pills: Tremendous Temptation, Huge Frauds

False campaignsMore than 50 percent of Americans and Canadians are... Read More

Weight Management Secrets That My Mother Never Told Me

There have been endless numbers of fad diets over the... Read More

Weight Loss Online -- The Fastest & Easiest Weight Loss Plan

My first article provided steps for fast healthy weight loss.... Read More

Spritz On Some Flavor!

Now that everything from a tan to pantyhose comes in... Read More

Weight Loss Strategies

If you want any weight loss program to work you... Read More

Losing Weight is Like Eating Ice Cream

"Life is like a box of chocolates," drawled Forrest Gump.Metaphors... Read More

7 Ways to Stop Nighttime Snacking in Front of the TV

Stop Being Influenced by Food Ads on TVThere is much... Read More

Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder

The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More

Can?t Lose Weight? It May Not Be Your Fault!

Are you frustrated with your weight problem and don't know... Read More

Binge Eating: Will This Cycle Ever Stop?

Here's a letter from my email:Dear Carol,I took your teleclass... Read More

Obesity - The Number 1 Health Issue in the US

Obesity is quickly becoming the number one health issue confronting... Read More

Diet & Weight Loss Tips: How To Stop Eating Junk Food By Finding Your Craving Hour

Even if you're not overweight, you still could have a... Read More

Are You Confused By All The Different Diets? Heres A Quick Diet Comparison

It would not be surprising to hear your answer is... Read More

How to Exercise and Lose Weight on a Busy Schedule

In my fitness consulting business, I get the opportunity to... Read More

Weight Loss Problems ? Or is it a Self Image Problem?

Some of you will not like what I have to... Read More

Yes, You Can Lose Weight!

Weight loss is one of the biggest industries in the... Read More

Your Metabolism and Fat Loss

If you know someone that has been trying to lose... Read More

Diet Tactics You Must Know To Lose Fat?

This article is about making long-term changes in the foods... Read More

Weight Loss Product Warnings -- How to Spot Fat Burning Diets

This is the second article in the series, Weight Loss... Read More

The Results Of Being Overweight

Being overweight is no laughing matter. For those who are... Read More

Diets - Why Drastic Does Not Work

How was it for you? Did you get through the... Read More

Atkins Diet in UK

The most recent shocking news related to Atkins diet UK... Read More

Serious Dieting Tips, Humorous Explanations

A few months ago, I set out to lose 22.6... Read More

The Key To Successful Weight Loss - Balancing Blood Sugar Levels

When you talk about losing weight you're really talking about... Read More

Compulsive Eating and Binge Eating Disaster Plan

Congratulations on waking up each morning and greeting the day... Read More