Cellulite: The Biggest Female Epidemic

Cellulite is probably one of the most embarrassing of all physical faults that women have.

Cellulite isn't just a problem with the obese or overweight either. Normal sized and even skinny women suffer from cellulite as well!

It has been surveyed that 90% of ALL women have cellulite somewhere on their bodies. That leaves only a small 10% who are actually free from this problem.

Now before you start hating those women's guts for being so lucky, you should ask yourself what you can do to get rid of your cellulite so that you will be a part of that 10%.

Eventually as enough women begin to solve this cellulite problem and rid themselves of cellulite, the 10% who are free from cellulite will grow to 15% and the 90% who suffer from cellulite will decrease to 85%, and on and on.

You little knew that ridding yourself of cellulite and helping your friends and family to do the same could have such a momentous effect, did you?

Everyone thinks dimples are adorable, but thats only when they're on your face. They don't look quite so cute when they're on your thighs, hips or any of the many other places of which we women are cellulite prone.

"What help is there for my cellulite?" You might ask.

Thats a good question since there are so many different claims about products and treatments that will supposedly "Diminish Cellulite In 10 Days!" or whatever claim they put out.

What woman wouldn't want to try these just to see if they would work for her?

But sadly in most cases you'll be throwing your time and money away on these false or misleading claims that will not help cellulite but will only drain your bank account.

There are a lot of real things you can do to help rid yourself of cellulite. Proactive things that don't involve liposuction, or having your thighs vacuumed over.

Here are 4 of the main ways to combat cellulite:

1. Exercises which target certain areas with cellulite help a great deal.

2. Eating a properly balanced diet is tremendously successful in clearing the toxins and fatty tissue from your body that result in cellulite.

3. Even massages and saunas have been proven to help since they aid in the elimination process, which clears fatty build up, and in turn clears cellulite.

4. Drinking more water also helps with elimination and cleansing your system from cellulite. So be sure to get your 6-8 glasses each and every day.

It's also an interesting fact to know that men don't get cellulite. Even when they get obese or fat.

Their fat deposits are structured differently than ours so the skin doesn't dimple when they get bigger, causing cellulite, as it does with women.

This of course is a relief to women everywhere because no woman wants a man who has the same physical defect she herself suffers from and hates so passionately.

So there you have it. Try the above listed methods to naturally help diminish your cellulite and become one of those lucky 10%.

For more of Beth's expert advice visit her Article Website.

---

Spring Forage

Thankfully, winter does not last forever! In the spring there... Read More

Dieting? The Real Secret

Your Non-Conscious Mind is 98% of your full power.Your Inner... Read More

Which is Better? Exercise or Dieting?

If you want to reduce your body fat, focus on... Read More

4 Surefire Ways NOT To Lose Weight At Your Health Club

Everyone has their own individual reason for joining a health... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 7 of 10

People usually quit weightloss and exercise programs for one of... Read More

A Holistic Approach to Weight loss & Fitness

World Health Organization has observed that obesity has now reached... Read More

Healthy Supplements Make Diet Pills Obsolete!

Diet PillsTaking diet pills is definitely not an effective weight... Read More

Weight Control Tool: A Food Journal

All the weight control experts recommend keeping a record of... Read More

The Art of Snacking to Lose Weight

Control that sweet tooth. Remember that sweet things generally mean... Read More

Food Intolerance and Low Carb Diets

Food intolerance is a pharmacological reaction to the consumption of... Read More

Lose Weight - Diet Tips For Fast Weight Loss

Looking to lose weight quickly? The good news is that... Read More

Surviving September: The Dietary New Year

With summer completed and school back in session, it'll be... Read More

Some Straight Talk About Low-Carbohydrates and Your Health

There have been many diets and weight loss plans that... Read More

Wellness Coach Reveals Celebrity Diet

We think we know everything there is to know about... Read More

Dieting 101 - For Those Who Want to Start But Dont Know Where to Begin

Okay, so you've read some of these articles, done your... Read More

The Diet Debate Ended

Which diet is the best? ALL of them and NONE... Read More

Does A Quick Weight Loss Diet Really Work?

Only if you're trying to fool the scale on a... Read More

How To Burn Fat The Easy Way...The Only Way?

You have heard enough about losing weight with various means... Read More

Gastro-Physics And Dietary Anti-Matter

Do a little people-watching, next time you're in the grocery... Read More

The Missing Ingredient in Your Diet That is Keeping You Fat and Tired

Whenever I hear someone say they just can't lose weight,... Read More

The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness

Low Carb, Low Fat, More protein, Eat all the fat... Read More

How the Protein Diet Works

Protein is an essential nutrient necessary for maintaining good health.... Read More

The Truth About Weight Loss: The 6 Biggest Myths About Dieting!

All of our behavior results from the thoughts that preceded... Read More

How Green Tea Can Help You To Lose Weight

Green tea has been highly valued in Asia for centuries... Read More

Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder

The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More

LapBand Surgery. The Rules of the Road...Part 1

When you begin the decision making process to have Weight... Read More

Controlling Your Hunger And Losing Weight Using Meal Replacement Powders And Bars

The market is flooded with weight loss supplements that make... Read More

7 Little Known Facts About Cellulite

Cellulite is a condition for which cures are commonly sought.... Read More

Low Carb Diets - The South Beach Diet, Atkins Diet, Zone Diet, and More

The low carb diet craze has become extremely popular amongst... Read More

Can Caffeine Tights Beat Cellulite?

At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More

How To Be A Big Fat Loser In 2005

Now that the temptations of the Holiday season have passed... Read More

Holidaze

It's the travel time, meaning hours spent sedentary. It prepares... Read More