Weigh Loss and your Self Image ? Are You Worthy to Feel Better?

Maybe you losing weight comes down to the simple question, "Do you think you are worthy to?"

My name is Greg Ryan. For twenty years I have counseled thousands of people on weight loss. Athletes, obese individuals, movie stars, and kids. No matter who the person is, no matter where I am in the world, I believe much success in weight loss comes down to people believing in their hearts that they are worthy to feel good. If you think about it, this state of mind is really sad.

After all these years of consulting health clubs I have determined one thing: our problem with obesity, diabetes and heart disease lies not in the numbers on the fitness and medical charts, but in the approach to them. Your weight is where it is because of your beliefs behind your behaviors. Until you figure them out, you will be a rollercoaster riding the scale up and down. In other words, it comes down to your self image of yourself.

1. Here are some suggestions in order to change your self image long term.

2. Determine HOW you are motivated

3. Determine the REASONS behind the unwanted behaviors.

4. Develop a great support system

5. Eat for fuel not for taste

6. Keep being active.

More information regarding these areas can be found at www.resolutions.bz

Let me say this. If you want desperately to change your weight and self image, it will take some introspection not a pill. It will take time, not a fast track. If you need some encouragement, get it or contact me. What ever it takes. But remember this:

There is absolutely no one on this earth that has the right to take your self worth away from you. However, it is our choice to let them. Choose today to take back your life.

START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.

In The News:


pen paper and inkwell


cat break through


The True Weight Loss Approach ? Five Step Common Sense Plan!

Some of you will not like what I have to... Read More

Winter Weight Loss

As our bodies move from Winter into Spring we can... Read More

Blow Those Fat Cells to Smitherines in Just 9 Short Days

Close kept secrets to weight loss: Give me 9 days... Read More

Top 10 Diet Tips From Diet Winners

Use these tips to turbo charge your weight loss program.Take... Read More

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!

You're always hungry right? The last thing you have time... Read More

Diet: Are French Fries Really A Vegetable?

The government, nutritionists, doctors, and dietitians implore us to eat... Read More

How Much Will A Tummy Tuck Really Cost?

The cost of a tummy tuck is something to consider... Read More

Loss Your Weight

WEIGHT LOSS:Nutrition and weight-loss researchers say that some supplements can... Read More

The Public Stoning of Gastric Bypass Patients: When Things Get Ugly

Recently a woman went public in her online diet community... Read More

Citric Fruits - A Healthy Food

New studies suggested once again that citric fruits including oranges,... Read More

How to Lose Weight: Food for Thought

When it comes to weight loss, most of us would... Read More

How Safe Is the Atkins Diet?

The Atkins Diet Seems To Never Go AwayFad diets come... Read More

How I Lost 12 Pounds And Had Fun Doing It!

You see it all the time; people agonizing over their... Read More

How to Burn Fat: Doctors Proven Weight Loss Secret #1

Let me ask you a personal question. As you read... Read More

Two Words That Guarantee Success (or failure) When Planning To Lose Weight

Did you know that being successful with losing weight starts... Read More

Do You Make These South Beach Diet Mistakes?

The South Beach Diet works, for most people. Its low... Read More

Making the Food Pyramid Work After Weight Loss Surgery

A "normal-tummy" looks at the food pyramid from the bottom... Read More

Personal Space: Life After Lap-Band Surgery

Have I become invisible or are people just aiming right... Read More

Do Low Carbohydrate Diets Lead to Weight Loss Success?

So your neighbor, office mate, best friend, whoever just lost... Read More

The First Tragedy in a Lifetime of Weightloss

I am approaching 70 years of age very quickly and... Read More

The Truth About Weight Loss Marketing

Weight loss, diets and "carbs" are common household topics. There... Read More

The Truth About Diet Myths

How do we know what we know? Often, our knowledge... Read More

Stop Putting Life Off Until You Lose Some Weight

No One I Know Looks Like a Bathing Beauty, so... Read More

Drinking Water for Weight Loss

An article published in http://www.inch-aweigh.com mentioned, "If you are eating... Read More

South Beach Diet Overview

Developed by Dr. Arthur Agatston, The South Beach Diet touts... Read More

Weight Loss Success ? When there are NO More Options Left!

One of the worst things you can hear in life... Read More

Weight Management Secrets That My Mother Never Told Me

There have been endless numbers of fad diets over the... Read More

Lose Weight NOW! ? Do or Die Time!

Some of you will not like what I'm going to... Read More

Weight Loss - A Complex Issue - Learn More

Please feel free to comment, to provide good information and... Read More

The Truth About Losing Fat On Your Stomach

Do you know anybody who does not wish to get... Read More

Read Food Labels To Lose Weight

I was at the grocery store the other day, doing... Read More

Weight Loss NOW or Else!

If you knew when you were going to die, would... Read More

How The Motto Be Prepared Can Help You Lose Weight

Be Prepared. For the Boy Scouts it means you are... Read More