Weight Loss - A Complex Issue - Learn More

Please feel free to comment, to provide good information and feedback

Did you know: As of 2003, the World Health Organization estimated one billion are overweight

Over 40 million Americans are overweight(World Health Organisation), 64% of Americans are overweight (NHANES)

Americans are spending 33 billion dollars a year on weight loss programs, foods and supplements aids (Medical and healthcare guide 1997)

Increased weight is associated with a variety of health conditions from heart to joints, to immune function.

Fad Diets:
Low Carbohydrate/High Protein Diets:

* increased risk of several diseases. Do find out what the risk factors are.

Ephedra

* banned by FDA

* raises blood pressure

* stresses the circulatory system

Why Fad diets fail, contact me to find out. An array of reasons. Myth- Weight loss is hard

Truth -what can make it successful..

If weight loss is so easy, why do so many people find it so hard?

knjow what the factors are

Potential risks durinng weight loss

Physiologic stress

Decline in antioxidant status

Psychological challenges

Inverse correlation to anti-oxidant protection
Overweight is associated with reduced protection
Weight loss is associated with further reduction in protection

So you want a solution?
Exercise
Eat Right
TRA supplements to address the above issues

A complex problem requires a solution:

Eat right
- know what this means

Participation in regular physical activity (exercise) has multiple health benefits including:

know what these are too.. do you know?

For further information contact pk.saunders@virgin.net and ask for powerpoint presentation and links.
www.information.my-ntc.com
to help feed starving children

Peter Saunders
Osteopath
Engnineering Science degree from Oxford
Pharmanex team of 75 PhD scientists working to provide safe approach to health problems

---

Weight Loss NOW or Else!

If you knew when you were going to die, would... Read More

Easy Weight Loss

A really easy, fast way to weight loss is walking... Read More

Dieting Tips

Some of my dieting tips are not conventional. You can... Read More

Eating On The Run For Weight Loss

"I'm too busy!" "I'm always on the run." "I... Read More

Mesotherapy vs. Cellulite For A Knockout

In the battle to look good, there's a cosmetic treatment... Read More

Lose A Pound

Lose a pound of fat? what does it take? Not... Read More

Finding the RIGHT Diet Pill

Hundreds of products on the market today claim to be... Read More

7 Ways to Stop Nighttime Snacking in Front of the TV

Stop Being Influenced by Food Ads on TVThere is much... Read More

The First Tragedy in a Lifetime of Weightloss

I am approaching 70 years of age very quickly and... Read More

Four Common Mistakes that Overweight People Make

I am a Registered Dietitian who has spent over 10,000... Read More

Does Ephedra Really Shed the Pounds Like It Promises? I Decided to Put It to the Test!

Since the reintroduction of Ephedra based products on about April... Read More

Beating the Weight Loss Bandits

If you're on a weight loss program you're under constant... Read More

Diet & Weight Loss Tips: How To Stop Eating Junk Food By Finding Your Craving Hour

Even if you're not overweight, you still could have a... Read More

Hang In There Dieters, Help Is At Hand!!

I was thinking about diets and such and it occurred... Read More

Weight Loss Success -- The Most Important Determinant

Adherence to diet for one year, not the specific diet... Read More

Lose the Weight for GOOD ? Nothing to Lose or EVERYTHING to Lose?

Some of you will not like what I'm going to... Read More

The Secret Meaning Of Compulsive Eating Behaviors

Food is not simply fuel to keep you going. Nor... Read More

Is Obesity a Disease? And What Should Be Done About It?

You have noticed your obese friend suddenly slimmer. You want... Read More

Weight Loss with NO Dieting! The Five Mindsets for Success

Any dietary plan on the market has some portion of... Read More

Dieting and Exercising ? Results all the time!

Dieting and Exercising ? Results all the time!To be successful... Read More

Putting it Off Until Im Thinner

I can't do that Until I Lose This Weight! If... Read More

Weight Loss - Make a Significant and Lasting Lifestyle Change

Losing weight can make a significant and life altering change... Read More

Successful WLS Patients Make Right Their Nutritional Wellness

It seems there are two schools of behavior patients follow... Read More

How to Get Started on Permanent Weight Loss Program

Why We Start Diets on MondayThe biggest problem with any... Read More

Getting Through the Holidays Without Gaining Weight

Now that the holiday season is here, holiday foods and... Read More

Healthy Hydration

Water is an essential component of the human body and... Read More

Lipo Boom Reality

Are you feeling down and out? Do you feel even... Read More

Is Body Mass Index or BMI a Real Measure of Obesity or is It Flawed?

Body Mass Index (bmi) A Misleading measure of ObesityMany professionals... Read More

Eating Food Just to Be Rid of It

What to Do with the Leftovers?Okay, tell me if you've... Read More

South Beach Diet The Review Diaries

The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More

Weight Loss Surgery: Benefits and Risks

You may be considering weight loss surgery if you are... Read More

A Mediterranean Diet - How to Lose Weight Safely

If you are looking for a way to lose fifteen... Read More

Diet: Changing Your Focus

Have you ever decided to take a trip somewhere relatively... Read More