Diet Pills And Safe Weight Loss: A Quick Guide To Diet Pills

Serious diet pills are intended for people who are overweight to the point of being considered obese. Therefore, they are known as anti-obesity drugs; and should not be used for quick, temporary weight loss.

Diet medications and supplements will not simply "melt" away all your unwanted fat and permanently solve any weight problem you might have. Most weight loss trials show that diet pills offer (at best) short term support.

You should use diet pills in combination with a simple plan for weight loss through regular exercise and an improved diet. Diet pills such as Phentermine provide appetite suppression, helping you focus energy on enjoying healthy foods rather than feeling starved of junk food.

Be careful of over the counter diet pills and other weight loss products. They are not regulated or controlled, and have been shown to contain ingredients that provide little or no benefits. Some have even been taken off the market because they pose a threat to your health.

Use caution with "herbal" and "natural" diet pills. These types of weight loss pills are not guaranteed to be more healthy or efficient just because they are made with supposedly natural ingredients. Many herbal ingredients of diet pills have been connected with many health problems such as heart failure.

Avoid diet pills advertised as "fat burning." Cardiovascular exercise is the best method for safely and directly increasing your metabolism; which will in turn naturally burn away fat!

Thinking about buying diet pills? You should always have a talk with your doctor before using any new medication. Discuss all your options for weight loss, and make sure to ask about all the known health risks and side effects.

When using any diet pill, you must follow the manufacturer's instructions, as well as your doctor's. This is for your own safety, as with any medication.

Don't continue using diet pills for longer than 4-6 weeks without permission from your doctor. You should also talk to your doctor about when to stop.

Potential Benefits of Diet Pills

When considering short term use, the benefits of weight loss may include improving overall health and lowering the number of health risks one faces when overweight. Clinical studies have shown that some diet pills decrease blood pressure & cholesterol, fats (triglycerides) and lower help your body use blood sugar more efficiently (lowering insulin resistance) with short term use. However, no studies have yet been performed, and they are necessary in determining whether weight loss with long term use of diet pills will improve overall health.

Ian Mason, owner of Shoppe.MD.

Comp are diet pills like Phentermine, Meridia and Xenical at the Shoppe.MD best buys center. Find free research, drug information and get free weight loss support.

Copyright (C) Shoppe.MD and Ian Mason, 2004-2005

---

Fitness: Getting Started

It seems like everywhere you turn, there is someone trying... Read More

Fat Loss Exercise Strategies

How many calories you consume has a big impact on... Read More

Weight Loss Programs:The 7 Critical Points You Must Check Before You Choose

Yes, you must be aware of the following 7 points... Read More

Three Steps to Achieving Your Health Goals

We all have aspects of health we want to improve.... Read More

Burning Fat vs. Burning Calories

To lose weight and get in shape you must have... Read More

Weight Loss - I Lost 40 Pounds

I did it without starving myself or taking pills. How... Read More

How To Be A Big Fat Loser In 2005

Now that the temptations of the Holiday season have passed... Read More

Weight Loss for Good! - The # 1 Secret!

The only way you will ever follow through on an... Read More

Weight Loss and Water: The Unknown Secret

Weight Loss and Water: A Way to Make Your Body... Read More

Diet: Are French Fries Really A Vegetable?

The government, nutritionists, doctors, and dietitians implore us to eat... Read More

Plot Your Weight Loss Course

I'm sure you already know that weight loss and improved... Read More

High Carbs/Low Fat Diets and Cardio Vascular Disease

For the past 20 years, the American public has been... Read More

How To Lose Weight Quickly and Safely

"I eat like a bird, why do I gain weight?"... Read More

Losing Weight: The Simple Science of Losing Weight

Are you committed to losing weight and keeping it off?... Read More

I Can, I Cant

One common question I receive is, "What do you do... Read More

Good Night, Sleep Tight!

One of the most important things you can do for... Read More

Weight Loss Maintenance Tip - Staying Aware

Stop Weight From Creeping Up By Staying AwareEveryone has small... Read More

Gastric Bypass Patients Should Include Tomatoes in Their Diet

After weight loss surgery it is important to include as... Read More

The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset

WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More

Close Kept Secrets to Weight Loss Lesson #13

Life is great, isn't it? Stop and just look around... Read More

Excess Weight - Is It Going To Kill You?

For many years, the experts, including our government have been... Read More

Weight Control: Operationalizing Your Plans

We have such good weight loss intentions. We emotionally beat... Read More

The Real Challenge Of Weight Loss

Weight loss is never easy. Although this is stating the... Read More

The Papaya Diet: A Guaranteed Loser

Search Yahoo for "papaya" and "kirstie" and you'll find at... Read More

Psychological Factors in Weight Management

To continue the educational series on your health and fitness... Read More

Dont Be Misled. The Best Attitude and Action for Weight Loss

Weight loss can be one of the most difficult things... Read More

Do You Really Want To Stop Smoking? Or Do You Use The Weight Gain Excuse?

I do not smoke, never have, and admit to being... Read More

Weight Loss For Beginners

Getting into a weight loss program or any type of... Read More

The Best Carbs For Low Carbers

With the popularity of low carb diets such as Atkins,... Read More

Action Plan to Take the Weight Off This Year

Addicted to Restaurants Are you addicted to restaurants? So are... Read More

Diet Sodas & Losing Weight: Is Diet Coke Good Or Dangerous For Healthy Weight Loss?

Zero Calorie Diet Sodas: Good Or Bad For Weight Loss?Calorie-free... Read More

Obesity as an Issue Today and the Half Ton Man

Following recent reports of a South Dakota man weighing half... Read More

Close Kept Secrets to Weight Loss Lesson #12

Are you just exploding with the presence of light all... Read More