Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs!

Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Though different methods work for different people because of their individual mechanism but there is a more generic solution to it.

Here are some valuable tips which can make your thighs and hips slimmer!

1) Two spoons of triphala every night detoxify the body. Ginger water boosts liver function which further helps in fat breakdown. Tulsi water helps in a great way.

2) Exercises simply does it for you. A regular visit to gym and exercising in the right way for right muscles can help you make your body firm and tight. Aerobic exercises is another smart option.

Tip: Walking briskly is considered to be the best exercise for losing weight on hips and thighs. If it gets difficult for you to go outdoors for walking or pollution stops you from going out for walk, treadmill is THE BEST option for you. Know more about Treadmills here.

3) Diet pills don't help in a long run. They, in no way, cut down your calorie intake which is must for lean hips and thighs.

Tip: Keep date with Gym and have a recommended, balanced diet.

4) Keep patience. Its a lot harder to get rid of the stubborn fat at hips and thighs as compared to fat at the upper part of the body.

Tip: Keep inspiring yourself through reading and educate yourself with right knowledge.

5) Last but not the least, a well organized, recommended weight loss program is a must. As been mentioned, improper diet leads to weight gain especially at thighs and hips, so what better than a personal diet expert for you to cater to your individual needs and goals.

Appetite not full?? Look out for more tips on shedding off that extra weight from hips and thighs at http://www.weightloss-health.com/slim_thighs_hips.htm

About the Author

Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

Also get free tips and tricks on weight loss and a chance to go through other informative articles targetting various weight loss issues at Weight Loss Programs and Tips Article Directory

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.

---

Obesity - How it Affects Your Health

1. Carrying around excess body fat will decrease your energy... Read More

How Safe Is the Atkins Diet?

The Atkins Diet Seems To Never Go AwayFad diets come... Read More

Walking: A Key to Weight Loss

Doctors prescribe Walking as the best medicine for weight loss.We... Read More

Reduce And Lose Your Weight With Fats

REDUCE YOUR WEIGHTNow you are not very far from losing... Read More

Are You Overweight Because Youre Not Sleeping Enough?

If you're like me, you probably wish that there was... Read More

How Not To Lose Weight

Who really wants to lose weight? None of us, right?... Read More

Three Steps to Achieving Your Health Goals

We all have aspects of health we want to improve.... Read More

Dietary Recommendations After Gastric Bypass Surgery

When obesity gets out of hand, unresponsive to dietary, lifestyle... Read More

Will I get faster results with a Personal Trainer?

If you pick the right personal trainer?you'll most definitely see... Read More

How To Avoid Post Workout Binges And Lose Those Last 10 Pounds In 3 Easy Steps

I was so embarrassed for her. After a grueling 45... Read More

Weight Loss Secrets -- It?s About Perspectives!

Any dietary plan on the market has some portion of... Read More

What You Need to Know Before Starting a Low Carb Diet

In the last 12 months or so, low carbohydrate diets... Read More

Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss

It all begins with water .... Water makes up 75%... Read More

Diet Preparaton -- The Impact of Sleep and Stress

When you have started a diet in the past, how... Read More

Caution! Watch Out For The Net Carb Trap!

As a low carb dieter, you have probably been bombarded... Read More

Action Plan to Take the Weight Off This Year

Addicted to Restaurants Are you addicted to restaurants? So are... Read More

Can Caffeine Tights Beat Cellulite?

At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More

Give up the Diet

If you're thinking of going on a diet to lose... Read More

3 Fast Weight Loss Tips That Work

Looking to lose some pounds quickly? Fast and safe weight... Read More

Unearth the Weight Loss Values in an Egg

At the University of Illinois, a new research found that... Read More

The Seven Secrets of Weight Loss

When embarking on a weight loss program people will almost... Read More

Why Did Your Diet Fail You? Or Did You Fail Your Diet?

Are you someone who has, in the past, been on... Read More

Lose Weight - Diet Tips For Fast Weight Loss

Looking to lose weight quickly? The good news is that... Read More

Successful Weight-loss Pointers

Well we're at it again, trying to honor our promise... Read More

What are Fats?

Fat is fuel. That is basically what it is. A... Read More

Waist To Hip Ratio

Your health is affected not only by how much body... Read More

The 7 Phases of Change

Lose The Weight For Good With The Seven Phases of... Read More

Conventional Dieting Wisdom That Works for WLS Patients

In many cases conventional dieting wisdom simply doesn't work for... Read More

Gastric Bypass Surgery ? A Mortality Rate to Be Scared Of?

Success stories on the gastric bypass are everywhere, but how... Read More

High Carbs/Low Fat Diets and Cardio Vascular Disease

For the past 20 years, the American public has been... Read More

Go for Scientific Weight Loss

Considering the US Center for Disease Control's advice is a... Read More

Exercise, Diet and Weight Loss ? When Do Your Desires Turn into Lifestyle Habits?

Just one more day I can do this, I told... Read More

Reasons for Obesity

Causes of ObesityJust like there is no weight loss pill... Read More