Recently a woman went public in her online diet community with her decision for gastric bypass surgery. She was asking for fellowship and support from fellow dieters. What she received was a public cyber-stoning from hostile opinionated and poorly informed sanctimonious people.
I was a bit taken back by the arrogance of some respondents: that if Lisa simply had the willpower she could lose the weight.
Lisa has 170lbs to lose. In the last two months she has lost 7 pounds and a poster told her that was wonderful progress ? she should just keep doing what she's doing and lose the remaining 170 lbs. It would take Lisa, losing 3.5 lbs/month, 48 months to lose her weight. That is without setbacks or life's little disruptions. That's 48 months of maintaining a rigid diet/exercise program while seeing little progress. Few people can accomplish that. Take a look around, there are a lot of obese people struggling just to get by, yearning to be in any body besides their own fat one.
In the same forum another poster had the nerve to write Eat Less: Exercise More. Calories In = Calories Out. Really? Thanks for the help with the math.
Another threw in the cheesy slogan: Grit Determination + No Excuses = Goals Reached and Dreams Becoming Reality.
Guess what folks? Catchy phrases and simple math don't cut it when a person is morbidly obese.
I do not personally know Lisa, nor do I know her state of self-esteem.
I can tell you with heartfelt sincerity that when I had 150 pounds to lose I was in such a spiral of despair and hopelessness that nothing short of surgery worked for me. My acts of self-sabotage and self-destruction derailed every conventional attempt to lose weight. I did not have the self-esteem or courage to muster any grit determination. I was on the train to hell and getting there by way of obesity.
I needed help.
Surgery opened a window for me: for once in my fat life I was succeeding at weight loss. My weight came off and I was empowered by the success of it. I sought fitness as a way of life, not evil torture. I embraced the art of cooking healthy balanced meals. I started taking care of myself. Surgery and the occasional resulting discomforts is a small price to pay for self love and self acceptance, not to mention health and wellness. Without weight loss surgery I can only shut my eyes in horror at the sad life I may have had. Low self-esteem and poor health never equal grit determination.
The most disappointing thing to come of Lisa's call for support was the lack of empathy or understanding from people aboard the same sinking ship ? all overweight, all struggling dieters, all hopelessly defeated. Should this not have been the very group to rally Lisa's cause; to give her credit for a making a gut-wrenching decision; for having the courage to reveal her very private choice?
Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com
Livin gAfterWLS is a no-nonsense resource for people Living After Weight Loss Surgery. Our community is growing in numbers even as we are shrinking in pounds. Together we support one another in this lifestyle, that it turns out, is NOT the easy way out.
Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
To upgrade the current software in your brain you can... Read More
In the early nineties I had the opportunity to work... Read More
Did you know that being successful with losing weight starts... Read More
More than 70% of US adults are overweight and that... Read More
How many calories do you need? Well, that depends on... Read More
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More
"Hey, you have reduced now, compared to the last time... Read More
Visualization is a powerful technique that can help you make... Read More
Losing weight and keeping it off is much more than... Read More
Wow! You must be on fire by now burning and... Read More
In the old West tricksters sold a snake oil to... Read More
What is a mini tummy tuck? Officially called a partial... Read More
Stop Being Influenced by Food Ads on TVThere is much... Read More
If you are a fan of horse racing, you are... Read More
Dr. Atkins death was unexpected. On 8 April 2003, he... Read More
When it all comes down to losing or gaining weight,... Read More
Dieters have long searched for secret paths to easy weight... Read More
THE 200 POINT SYSTEMWith so many different diets available, how... Read More
As a part of a children's diet and health study,... Read More
You've heard the popular advice on weight loss diets. Cut... Read More
Do you struggle to maintain or lose weight? If so,... Read More
Each month I receive hundreds of e-mails from consumers who... Read More
"How do I lose 5 kg or 30 kg?""How do... Read More
Women on diets need more calcium than normal to avoid... Read More
All the weight control experts recommend keeping a record of... Read More
Adaptation is the most important concept I teach. The human... Read More
As parents who've had gastric bypass we face many challenges... Read More
"I never saw it coming, how did I get so... Read More
The Zone Diet as a weight loss program has been... Read More
If anyone knows anything about fitness, it's that a low... Read More
Building a Perfect Body for Body Perfect Fitness and Health... Read More
Looking to avoid the dieting mistakes many of our weight... Read More
Here come the candy canes. In our house, Santa always... Read More
With tons of information out there on "Fat Acceptance" does... Read More
"I tried that diet and lost 8 pounds in the... Read More
Did you know that what you're eating could be making... Read More
Cellulite is a recent addition to the English language. In... Read More
Looking for Diet Programs on net is like looking for... Read More
What is the best form of physical activity?The best form... Read More
The following are weight loss tips that you can start... Read More
Ever notice how your best friend can lose weight on... Read More
Weight loss can be a difficult goal to achieve. Some... Read More
Low self-esteem produces a game of control. It causes a... Read More
Ah the ever present battle to lose those unwanted pounds.... Read More
One of the most popular diets is the low carb... Read More
The vast majority of postpartum women will not return to... Read More
Diet advice ? a million "experts", hundreds of snake-oil miracle... Read More
Over two thirds of Americans are over weight, and half... Read More
One of the greatest tricks that I use to stick... Read More
Here are a few free tips on losing weight that... Read More
An Interview with Success Story, Caitlin JohnsonIf you don't know... Read More
Plan to eat two to three hours and pack health... Read More
If you have been dieting and haven't lost weight, stop!... Read More
(Ailsa's Apple Crumble Diet)I'm Scottish, so it's not a big... Read More
It's the American Dream: "If I could just lose a... Read More
It's the travel time, meaning hours spent sedentary. It prepares... Read More
America is in a health care crisis. More than 60... Read More
My responsibility as a high profile fitness expert lies not... Read More
According to the BMI chart, if you are overweight, you... Read More
In general, fast weight loss is not healthy. The faster... Read More
Are you sick of the hype? Wondering what diet products... Read More
Search Yahoo for "papaya" and "kirstie" and you'll find at... Read More
An ancient practice from Eastern Medicine, bowel cleansing is fast... Read More
If you are committed to the low carb way of... Read More
Everyone who has ever been on a diet has hit... Read More
How many meals do you eat in one day?Close study... Read More
Weight Loss |