Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not. While it may appear to onlookers that a gastric bypass patient is losing the weight without personal struggle or effort, this really isn't true. WLS patients must follow four rules for success and they experience four phases of growth following surgery.
The four rules for successful weight loss and long-term weight maintenance are: Eat protein first; No snacking, Drink lots of water and Exercise daily. Adherence to these rules moves the patient smoothly through the four stages of bariatric growth which I define as: Conception, Infancy, Adolescence and Maturity.
Conception begins when patients consider surgery as a treatment for morbid obesity. It could be prompted by a life threatening illness such as heart disease, diabetes, high blood pressure or high blood cholesterol, asthma, heartburn or sleep apnea. Or perhaps lifestyle prompts it ? a person may lack the energy to play with their children or pursue the activities they love. Maybe self-esteem is so low because of obesity that a drastic measure ? surgery ? is needed to restore a sense of self-worth.
Conception is followed by birth, an event left entirely to a carefully selected surgeon and staff of healthcare professionals. The surgeon partitions off most of the stomach creating a pocket or pouch that will hold one ounce of food. In most gastric bypass surgeries the digestive system is re-routed to bypass the intestine and shortcut to the bowel. This prevents too many calories from being absorbed and stored by the body in the form of fat. The patient wakes from the surgery a bariatric infant.
Infancy On the second day of my WLS infancy my surgeon stood at my hospital bedside and showed me a cup, the size in which sacramental communion is offered and he said "This is the size of your stomach now."
Just like bringing a newborn home from the hospital the bariatric patient brings home a tiny newborn tummy that has all kinds of requirements and restrictions. This new tiny tummy is completely foreign to the behaviors and habits that caused obesity. There is not one single thing an obese person has done in the past that they can continue doing. Patients who strictly follow the four rules quickly become acquainted with their new tiny tummy. This is the time of rapid weight loss. For the first time most morbidly obese patients are consistently losing lots of weight, something they have never experienced before. Infancy for most bariatric patients lasts from nine to 18 months.
Similar to parents of a firstborn child who focus completely on their new baby, during bariatric infancy patients completely focus on their new tiny tummy. Then one day, without fanfare, they wake up and rediscover themselves. They enter adolescence.
Adolescence Adolescence is the stage when patients test the system. Many patients don't dump, vomit, snack or eat the forbidden foods until they reach adolescence. But once they approach or reach target weight a mental bad boy shows up in a shiny black corvette saying take a ride on the wild side. So a patient jumps in the bad boy's fast ride and speeds down a dangerous road. They break the rules! Perhaps they eat sugar which results in a blood sugar imbalance called "dumping" or they may stuff themselves with starchy carbs causing vomiting. In the worst case, a patient returns to snacking, a little treat of hard candy here and a handful of popcorn there. Mark my words, nothing stops-short weight loss or maintenance more quickly than a little bit of rule breaking. But like any teenager, we all have to learn it on our own.
The good news: the duration of adolescence is up to the patient! A patient only hurts themselves when they break the rules. Successful WLS patients commit to themselves early to be in control of their own gastric bypass growth cycle. However, some WLS patients get stuck in adolescence. I've heard many say, "Oh, I can eat anything I want, just not much of it." Don't believe it for a minute. They aren't saying how often they vomit, or dump or how they never quite achieved their weight loss goal. Weight loss patients who eat anything they want are abusing their tool and stuck in perpetual adolescence.
Maturity At maturity a patient understands the gastric bypass system and is living the life they dreamed. They have achieved desired weight loss and are maintaining a healthy weight. A diligent patient can enjoy this phase for the rest of their life.
I believe WLS maturity is reached when patients understand one word: respect. Respect for the tiny tummy, respect for the science of the body, and respect for oneself. Sure, we all experience an occasional lapse of judgment; that old lover of ours ? food - is flaunting temptations every single day. But the gastric bypass patient is a brave and powerful person.
Successful patients build on infant and teenage experiences and become an adult embracing all the good things gastric bypass has facilitated. The battle against obesity isn't easy; patients will fight old habits for the rest of their life. Gastric bypass is a tool, a weapon in the battle against obesity, but it is the patient who wins the war.
Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com - Fresh & insightful content is added daily, check in often.
![]() |
|
![]() |
|
![]() |
|
![]() |
Twenty years ago, I did not expect to accomplish what... Read More
If you have been dieting, there is a good chance... Read More
As I become acquainted with many of our LivingAfterWLS.com community... Read More
Repeat a lie often enough and people take it as... Read More
Dieting doesn't have to be a chore. Actually, you can... Read More
Must We Gain Weight Every WinterIt's that time of year... Read More
Any true body transformation starts with self?discovery. It is an... Read More
There is only one way to lose weightThere really is... Read More
I am sure that when I mention setting objectives for... Read More
5 Easy Steps to A Healthier WeightAlthough different people have... Read More
Search Yahoo for "papaya" and "kirstie" and you'll find at... Read More
In recent years, carbohydrates have been labeled as the nutrition... Read More
Trash Your TV! is pleased to announce the easiest weight... Read More
Lose a pound of fat? what does it take? Not... Read More
Many celiacs lose weight before they are diagnosed; indeed it... Read More
Food Cravings: How to Practice PatienceDuring holidays and parties you... Read More
Are you a 'look-and-lose' dieter? Have you studied every diet... Read More
People usually quit weightloss and exercise programs for one of... Read More
How many meals do you eat in one day?Close study... Read More
New gastric bypass patients say they miss food, they grieve... Read More
The gastric bypass procedure isn't for everyone, but those who've... Read More
Stop Being Influenced by Food Ads on TVThere is much... Read More
Have you ever decided to take a trip somewhere relatively... Read More
Weight Loss Their Greatest Opponent --------------------------------- Before high school and... Read More
An increasing trend over the last few years has been... Read More
Here are 4 diet tips we all need reminded of... Read More
Are you working hard in the gym 3 times a... Read More
There are those that walk amongst us who have followed... Read More
When women talk about their biggest obstacles to successful weight... Read More
I can't do that Until I Lose This Weight! If... Read More
Obesity still remains one of the commonest avoidable causes of... Read More
Axiom Number FourTo have a great selling diet plan encourage... Read More
When you have started a diet in the past, how... Read More
A common question among weight loss professionals...If fad diets don't... Read More
I have tried many "diets" here in the USA and... Read More
The act of taking the first step is what separates... Read More
While low-fat dieters and non-dieters may want to avoid chicken... Read More
You need to reset your weight-o-stat. No matter how much... Read More
On the road to weight loss, fitness, and health,... Read More
For many years, herbalists believe that Cayenne is the most... Read More
Are you up to a cave man diet? You won't... Read More
As a part of a children's diet and health study,... Read More
If you've been on a low carb diet for any... Read More
You've heard them before and may even have believed some... Read More
It's agreed that if you raise the amount of calories... Read More
It's the American Dream: "If I could just lose a... Read More
If anyone knows anything about fitness, it's that a low... Read More
I am Dr Patrick Flanagan, and this is the latest... Read More
Wanna know the truth? If you're going to... Read More
Disclaimer: I am not a doctor; nor do I play... Read More
Here are the 4 things you need to know about... Read More
In health clubs, they run classes that call themselves "aerobics".... Read More
Have you seen the ditty below that's roaming the Internet... Read More
Atkins Nutritionals filed for bankruptcy at the beginning of August... Read More
If you're trying lose weight, maintain your weight, or sculpt... Read More
Diners have become more health-conscious the last few years, and... Read More
Are you gaining weight sitting in front of the computer?... Read More
If you are fighting the battle of the bulge (overweight... Read More
Well, with the success of my article, "Wrinkle Remover That... Read More
Q: "I'm wondering if you can help me. I'm not... Read More
One-size-fits-all diets don't work....but then you probably know that already.... Read More
We all know that weight loss is important. We know... Read More
"The kind of thoughts that you plant in your mind,... Read More
The safe way to lose weight begins with a thorough... Read More
Speculating on the scientifically proven memory unreliability, the memory specialist... Read More
Why Making Small Changes in Your Eating Habits Adds up... Read More
Weight Loss |