Jogging Strollers?How to Get Back in Shape!

Add a little extra push and a jogging stroller to your exercise regime and you'll be back in top condition in no time! As well as single seat, many companies also offer double and triple seat models that are great for twins or toddlers. Jogging strollers come in a wide range of prices depending on the brand and the number and types of features of a particular model.

Aside from price, probably the most important feature to consider when comparing jogging strollers is the front wheel size. Although you can run behind any stroller, the small tires of traditional 4-wheel models make even a fast walk into a bumpy ride for baby. Unlike the traditional stroller, the 3-wheel jogging strollers are built to travel over grass, dirt, gravel and other rough terrain. Front wheel sizes range from 20+ inches to a standard 12-inch wheel. Large pneumatic (air-filled) wheels and suspension systems provide a smooth ride whatever the terrain. For joggers who prefer off-road running, many models are available with shock absorbers to add real cushioning to the bumps and dips in your route.

One factor to bear in mind is that typically, the larger wheel types have a wider turning ratio and are less maneuverable than smaller wheeled models. Although larger wheels aren't great for shopping the aisles in mall stores, they usually mean a smoother ride for baby over rough terrain.

? The larger 20-inch wheels are best for off road exercise and running. In addition to a more comfortable ride for baby, your exercise will feel smoother as you pass over curbs and bumps more easily.

? 16-inch wheel models are probably the most popular picks for joggers and power walkers who stick to the trails. Especially important if you're budget conscious, the smaller front wheel on these mid-sized jogging strollers make them more maneuverable for shopping but still provide baby with a smooth ride at exercise time.

? Even for a stroll through the park, you'll find that the slender jogger design of 12-inch wheel jogging strollers is superior. For shopping, you'll be down one aisle and down the next in a flash! Jogging strollers are also generally built with extra safety precautions for baby. For instance, many have features like a five point harness to keep your little one snug in place, front fenders to deflect dirt away from you and your little one, and adjustable canopies to keep the bright morning sun out of baby's eyes. Hand brakes, foot brakes, and parking brakes are also standard safety items on many jogging strollers.

Other features of jogging strollers include reclining seats that let baby sleep as fast on a morning run as he or she does during the car ride to your favorite running trail! In addition, some models have cup holders that hold water bottles for both you and baby, parent organizer trays, and pouches or pockets for storage of small items like keys, wallets, or baby toys.

Linda is mother and grandmother of two, she is author of the Baby Strollers Guide and the Baby Products Guide

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