Hey, Free Agent, Did You Eat Your Breakfast Today?

And when you finally sat down to eat breakfast, was it morning or ... 3 pm?

When the phone is jangling, the pace hectic and deadlines looming, do you stop ? to eat?

All self-employed people share the title Chief-Cook-and-Bottle-Washer. Which is just another way to say that it is easy to get stretched thin when you are responsible for everything.

In a perfect world, our work would keep us stimulated, pay the bills, and provide us with a sufficient income to allow a decent quality of life. We would have neither too much nor too little work and it would come in an even flow. Not only that, but our clients would be pleasant and they would pay us on time.

We, in turn, would find it easy to perform our services to the public with excellence because we would be able to stay in touch with the joy that made us choose our line of work in the first place.

But the reality is that most of us are lucky if we can get within spitting distance of our perfect world, much less live in it.

While many of us are drawn to freelance living by the prospect of freedom from having a boss, the truth is that we are at the beck and call of our clients. And, often, through no fault of our own, our workflow is one of feast or famine.

So ? did you eat breakfast today? And when you did, was it morning or 3 pm?

We self-employed folks tend to drive ourselves to go the extra mile. For too many of us the reason is fear. Fear that if we turn down a job there won't be another.

We know that is illogical, but being self-employed means living with a great deal of financial risk. We often feel we can't take the chance. So we take on the new project even though we are exhausted. Or, against our better judgment, we take on a new client whose behavior forewarns of difficulties ahead.

But there is much wisdom in the flight attendant's canned speech that 'in the event of emergency, place the oxygen mask over your face' before assisting your children.

The logic is obvious. You can't help your kids, or anyone else, if you lack basic oxygen.

When you take proper care of yourself, you work better and feel better. And that shows up on the bottom line.

So ? did you eat breakfast today?

Ellen Zucker's website http://www.selfemployment101.com is designed to help the creative sole-proprietor earn a living and have a life.

Have Ellen's articles delivered to your in-box. Subscribe to her ezine The Self-Employment Lady.

In The News:


pen paper and inkwell


cat break through


5 Result-Getting Time Management Tips

How often have you tried to manage your time in... Read More

Time Management Doesnt Exist! So What Can You Do?

There is no such thing as time management. You cannot... Read More

21 Questions To Assess Your Readiness For Time Management

How many of us are guilty of "Putting the cart... Read More

Your Most Important Appointment

An appointment is simply a mutual agreement to meet with... Read More

How to Put Housework on Autopilot!

My husband and I recently returned from a trip to... Read More

Time Management: 11 Tips

Work more efficiently and be more productive using these time-management... Read More

How Much Is Poor Time Management Costing You?

* If you were paying you to prioritise emails over... Read More

Is the Goal to Reach the Goal?

In this fast and crazy world, we want to multi-task... Read More

Time: Do You Spend it or Invest it?

Time is our greatest and most precious asset. Time is... Read More

Tips to Save One Hour Per Day

At Home? Keep related items together, for example the coffee... Read More

Time Management is Life Management

Many of the clients I work with in success coaching... Read More

Four Steps To Make Your Day Dynamic!

There are two ways to start your day. The first... Read More

Living Life In A Time Starved World

Recently I saw an advertisement for a time management booklet:... Read More

Benefits of Speed Reading

In this digital age, the importance of being able to... Read More

The WIT to WIN

What are the most important things you should accomplish today?... Read More

Looking At Time With A Capital T

I keep a fossil on my desk at all times.... Read More

Effective Email and Verses Voicemail

Time management consultant Stephen Young claims that the average time... Read More

Time and Life, Bit by Bit

Looking out through my picture window during a recent winter... Read More

Time Management Tips for Busy Moms

If you are like most moms I know you think... Read More

Work, Work, Work: Making Each Moment Count

Time, time, time. It seems there is never enough of... Read More

Isn?t It Time For You?

Does it seem like there is never enough time in... Read More

Sprint Through Your Workday, Even if Youre a Marathoner

Whenever you have projects that can't be done in one... Read More

The Ultimate Time Management Tips: 5 Steps To Reaching Your Goals With Minimum Work

Would you like to know how to get 10 times... Read More

10 Tips on the Right Time of Day for Your Personal Best

Does choosing which time we do an activity really make... Read More

Put a Couple of Elephants on Your Plate

How do you eat two elephants? The same way you... Read More

Time Management: How To Manage Your Time So Your Home Business Will Flourish

If you operate any kind of home business, you must... Read More

Quick Tips On Time Management

Want to improve your time management?Edward W. Smith, motivational speaker,... Read More

Make Time Work For You

Any habit of mind or body that interferes with taking... Read More

A Time-Saving Programming Tactic that Doesn?t Work

Let's say that you have a software project that's under... Read More

Time Management Wasters

I am an ordinary man - A middle class high... Read More

Organization Tips That Add More Hours To Your Day

One of the most common complaints that small business owners... Read More

The Ultimate Virtual Reality

I used to think video game addictions were a joke... Read More

Schedule Time for Interruption

One of the most challenging situations people face when planning... Read More