Many people want to be coached to manage their time better. I say NO! to that. You cannot manage time anyway; it just keeps ticking away no matter what you do.
What you can do is manage yourself based on the two concepts I keep mentioning: self-knowledge and self-acceptance. Following are four principles to maximize the time that you have. They take time to incorporate into your life at the habit level. Don't give up. Keep practicing.
1) GOOD ENOUGH
Accept that no human being is meant to do everything. We all have our uniqueness; things we do better than others and vice versa. Perfection is not a human condition. Cut yourself some slack and adopt the concept of "good enough". You can rework your resume 50 times. Is it really so much better than a much earlier draft? You can shop for the perfect dress endlessly? Wasn't the first one you tried and liked as good as the 15th? How much time did you spend past "good enough"? Demand higher standards of excellence where it really counts.
2) SPECIALNESS
Concentrate on excelling in what you do well, what you would enjoy doing better, and new areas you would like to learn. Delegate, hire, share, partner with people who complement you or can fill the needs you have in areas you don't enjoy or do not know that well. Don't ever berate yourself for not being able to do it all. Appreciate your talents and excellence and flaunt them. They are you, yours and very special. Let others have their specialness too. The results will not only save time but enrich and free you.
3) ENERGY AND TIME
Know and honor your energy levels. Are you a morning person, do you have an afternoon slump? Your time will be best used if you pace the tasks you have to do based on this knowledge. Do the most challenging at your peak energy time. Build in your Joy Breaks (see last month's newsletter) both as rewards for finishing a formidable task and to refresh yourself at low energy periods.
4) FOCUS IN THE MOMENT
Develop habits that help you focus on what you are doing in the moment. Do not allow yourself to think of what you have to do next while you are doing what you are doing. Put a "do not disturb" sign on your door and do not take phone calls. By putting everything else out of your mind while focusing on the task at hand, you will be using your time efficiently. If you get stuck on something, take a break. Move to something else, get the information you need to continue, change scenery, stretch, whatever it takes, but don't sit there stuck.
Note: The suggestions I make are not one dimensional or simple. The questions I suggest you ask yourself have multiple answers and may be different on different days. I suggest you keep them all in a file or notebook and refer back to them regularly. You will gain a lot if you do.
About The Author
Dorene Lehavi, Ph.D. is principal of Next Level Business and Professional Coaching. She coaches Professionals and Business Partners and teaches teleclasses on techniques to break through barriers to the next level. Dr. Lehavi offers a complimentary coaching session so you can experience how coaching can work for you. Contact Dr. Lehavi at DL@CoachingforYourNextLevel.com or on the web at http://www.CoachingforYourNextLevel.com Subscribe to Mastering Your Next Level monthly e-newsletter at http://www.coachingforyournextlevel.com/newsletter.html
![]() |
|
![]() |
|
![]() |
|
![]() |
How many people do you know who are so busy... Read More
Are you working a "day job" while building your home-based... Read More
As a small business owner, does the following paragraph sound... Read More
Does choosing which time we do an activity really make... Read More
Work more efficiently and be more productive using these time-management... Read More
Despite the best of intentions, most of us don't use... Read More
One of the tried and true organization and time-management tools... Read More
Number Yourself: Count yourself as an important individual. You are... Read More
Friends, colleagues, and clients are all telling me that one... Read More
It is not enough if you are busy. The question... Read More
Tring ? Tring the alarm rings?but did you fail to... Read More
In our time-crazed society, lots of time is what most... Read More
We all know the harmful effects of overwork. People get... Read More
"I find it interesting that the very cape I tried... Read More
Do you manage your time or does your time manage... Read More
This is one more article on "Organizing and Enjoying Your... Read More
We live in a world where more is expected of... Read More
I give presentations on organizational skill building as it relates... Read More
Frustration is when an obstacle blocks your ability to achieve... Read More
In most organizations, meetings are often the biggest time-wasters. With... Read More
Sounds too good to be true?It really isn't!In fact, studies... Read More
When I sit down with a client to work on... Read More
Whatever providence has in store for us tomorrow is not... Read More
In working with and coaching people across the country, one... Read More
Once you have completed your day you can boost your... Read More
"If you control your time, you control your life" -... Read More
Are you too busy to put yourself first? If a... Read More
The concept of Mercury Retrograde is very well known even... Read More
As each day passes, and more and more things need... Read More
Does it ever feel like there is never enough time... Read More
There are times, when I am driving in my car... Read More
The Internet is increasingly becoming a major time killer for... Read More
Years ago when I started in this business, it seemed... Read More
If you have ever missed an appointment, forgotten to pick... Read More
If you can motivate yourself at will to get any... Read More
Any habit of mind or body that interferes with taking... Read More
I am an ordinary man - A middle class high... Read More
Many of the clients I work with in success coaching... Read More
Benjamin Franklin wrote: "If you want to enjoy one of... Read More
"Slaves to the clock" was the cover story in the... Read More
Do you believe that the best way to deal with... Read More
Partnering with the University of Pennsylvania Law School and the... Read More
In this fast and crazy world, we want to multi-task... Read More
Women's health issues often are focused on goals to reach:... Read More
This is one more article on "Organizing and Enjoying Your... Read More
Vilfredo Pareto's Principle, or The "Pareto Principle," is more commonly... Read More
I'm sure we've all had the experience of having a... Read More
Time is wealth;Time is health; Time is power; Time is... Read More
Time - it is the one thing that we are... Read More
The techies could do a lot more to make our... Read More
One of the most challenging aspect in life is time... Read More
There are two ways to start your day. The first... Read More
Our daily lives are inundated with a crammed to-do list.... Read More
Friends, colleagues, and clients are all telling me that one... Read More
How many of us are guilty of "Putting the cart... Read More
Work life balance is the new Holy Grail; that search... Read More
Time management consultant Stephen Young claims that the average time... Read More
One of the tried and true organization and time-management tools... Read More
* If you were paying you to prioritise emails over... Read More
Frustration is when an obstacle blocks your ability to achieve... Read More
If you operate any kind of home business, you must... Read More
Does it seem like there is never enough time in... Read More
"I never seem to have any time for myself. What... Read More
Want to improve your time management?Edward W. Smith, motivational speaker,... Read More
Whenever I've worked on 'de-cluttering' my living or working space,... Read More
We are all born equal! We all have the same... Read More
Time Management |