Chromium picolinate supplement combines the essential trace mineral Chromium with the naturally occurring metabolite, Picolinate. Some benefits of chromium picolinate include its ability to keep the body metabolism healthy, while chromium picolinate also assists in fighting off invasive infections. Reportedly chromium picolinate quickens wound healing and chromium picolinate acts as a catalyst in various hormonal activities. Functions such as enzyme activity enhancement are among other essential benefits of chromium picolinate.
Many chromium picolinate weight loss benefits are widely enjoyed by overweight people. This chromium picolinate weight loss occurs as lean body muscle is enhanced and strengthened by chromium picolinate. A balanced intake of chromium picolinate helps turn protein into muscle, while chromium picolinate stimulates the fat burning abilities of the body.
Chromium picolinate weight loss is also achieved by the ability of chromium picolinate to reduce sweet cravings and hunger pangs. Improved carbohydrate and fat metabolism is a major function of chromium picolinate, which can help with proper weight management and chromium picolinate weight loss.
Thus chromium picolinate weight loss results from a decreased appetite and increased energy levels while taking chromium picolinate supplement. When chromium picolinate supplement is taken in conjunction with a healthy diet that includes regular exercise, a substantial and steady chromium picolinate weight loss is often the result.
Chromium picolinate ends the commonly termed yo-yo diet effects and associated hazards, as chromium picolinate prevents the loss of muscle tissue associated with reduced calorie diets. Therefore chromium picolinate is an excellent choice for individuals who want the chromium picolinate weight loss benefit while still maintaining healthy, strong muscle tissue achieved by taking chromium picolinate supplements.
Most of our chromium picolinate is obtained through unsaturated fats, meat, liver and whole grain. Chicken and shellfish also contain chromium picolinate. Clams and brewers yeast are also useful sources of naturally occurring chromium picolinate. Despite chromium picolinate being available to us through several food sources, our body's daily requirements for chromium picolinate are often not met. Indulging in too many over processed foods and sugary soft drinks with low chromium picolinate levels could result in a diet low in chromium picolinate.
A deficiency of chromium picolinate could show up as ongoing chronic fatigue and exhaustion. A continued lack of energy and vitality could point to a deficiency of chromium picolinate. As chromium picolinate in food is often only available in very small amounts, common sense would suggest taking a chromium picolinate supplement to ensure a balanced diet, which includes enough chromium picolinate.
The promotion and management of necessary insulin is one of the functions of chromium picolinate. Without adequate chromium picolinate, poor insulin response is quite common and could increase the risk of obesity and high blood pressure. Chromium picolinate can lessen the risk of heart disease, diabetes and elevated heart fat through the ability of chromium picolinate to effectively manage insulin levels and responses.
This results in overall good health and increased energy levels, as well as chromium picolinate weight loss management. Improved insulin function can help an individual remain fit and active and enjoy chromium picolinate weight loss benefits.
Another benefit is that chromium picolinate can also decrease high blood pressure and cholesterol while chromium picolinate aids in promoting healthy growth hormone functions. Anyone who wants to increase their general health and fitness levels while maintaining a healthy body weight through chromium picolinate weight loss, should include chromium picolinate in their diet.
Copyright 2005 Health-Focus Providing Resources on Health and Nutrition
In parts one, two and three of this series, titled... Read More
Your Immune system Needs BalanceTaking an immune system supplement daily... Read More
Vitamin C may be the most famous vitamin. Tens of... Read More
Many millions of people are affected by pain and suffering... Read More
Because whey protein products have a wide variety of uses... Read More
It seems today that for every mood swing, inconvenient behavior,... Read More
Most people are becoming more health conscious. Many of the... Read More
Since the 1960â??s there have been numerous controlled clinical trials... Read More
In today's modern world most people, like us, just do... Read More
During the past few years, I've become more interested in... Read More
"Anybody who tells you that disease has only one cause,... Read More
I'm a great believer in natural tonics to strengthen or... Read More
MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic... Read More
Whey protein concentrate popularity has increased dramatically in recent years... Read More
Supplement is a word defined by Webster as such: Something... Read More
At the rate it's going, Saw Palmetto will soon be... Read More
Whey proteins drinks, especially shakes, are available in a variety... Read More
Made from cow's milk, whey protein is a pure, all-natural,... Read More
A source suggests that there may be a new way... Read More
I finally bought the stuff. I couldn't resist anymore. After... Read More
It's never too late to change your habits, and if... Read More
1. What supplements do you take?A multivitamin, Glucosamine-MSM-Chondroitin, Odorless Garlic,... Read More
There are so many different whey protein powder products on... Read More
OK, first let's get something straight here...If you think that... Read More
Simply stated, the Greek word glyco refers to "sweet." Hence,... Read More
Turmeric, in all honesty is not a vitamin, but it... Read More
Dietary Supplement Vitamin - why is it important?Dietary supplement vitamin... Read More
Body Building Supplement ? what is it?The term "body building... Read More
Can you treat a headache or stomach ache externally, without... Read More
Do you ever find yourself asking any or all of... Read More
Over the years, amino acid usage has become more and... Read More
Lysine is an essential amino acid therefore it must be... Read More
There is a lot of confusion about weight loss supplementation,... Read More
Vitamin B6 is the hardest working nutrient in the human... Read More
With all of the exciting things people are seeing in... Read More
According to Dr John Scurr leading Consultant Vascular Surgeon and... Read More
HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of... Read More
The science of Glycobiology, touted by the Massachusetts Institute of... Read More
The Greek word "Glyco" means, "Sugar". Most people think of... Read More
Antioxidants . . . The Nutrients Boost The Immune System... Read More
The liquid vitamin mineral supplement is a must have for... Read More
The Challenge of Free Radicals to Your BodyYour body is... Read More
Lysine is an essential amino acid therefore it must be... Read More
Nutrition Supplement ? nutrition.Nutrition supplement is a term familiar to... Read More
Beta-Glucan is an extremely potent, immune activating substance taken from... Read More
What exactly are phytoestrogens, and how can we use them... Read More
Are the new Argireline Wrinkle Relaxing Creams as effective as... Read More
BROCCOLI Good Healthy Food, for Natural Healing, Good Health and... Read More
If glyconutrients are for real, why aren't they all over... Read More
Did you know that vitamin B-1 has two other widely... Read More
Vitamins are organic compounds that our bodies use, in very... Read More
Biological oxidation involves transferring electrons from one oxygen molecule to... Read More
Over the last 2 years, the link between weight gain... Read More
Not many years ago the liquid vitamin supplement was unheard... Read More
A deficiency of vitamins can lead to a variety of... Read More
No Money in PreventionI have been recommending a wide variety... Read More
The skeletal muscle component known as creatine is not only... Read More
Sometimes I used to look at my son Shawn and... Read More
BCAA stands for branched chain amino acids and is increasingly... Read More
Not All Supplements are Created Equal. There are more supplements... Read More
The findings, published in the Journal of Clinical Endocrinology and... Read More
A lot of people take vitamins A, C, B and... Read More
Sometimes I ask myself why this wonderful antioxidant supplement was... Read More
Since coral calcium is one of he hottest products on... Read More
Liquid vitamins are the same vitamins that you find in... Read More
Americans are buzzing about the FDA's recent decision to reverse... Read More
Nutritional Supplements |