Sit up straight! You may recall hearing those words as a child. Perhaps a teacher or a parent would utter those words to you on a regular basis. It was so much easier to slouch and perhaps it still is. Your new image, however, begins with how you feel about yourself. Studies have shown there is a direct correlation between your posture and how you think and feel about yourself and your environment.
If you sit, stand and walk tall, oxygen circulates to the brain more efficiently, increasing your odds of feeling more energetic yet relaxed, more calm and more alert. It also speaks volumes to those around you. Sometimes decisions about hiring or promoting an individual are based upon things like posture. Ask yourself if you would promote someone in your organization or hire someone that slouches all the time. In other words, good posture will gain more respect than poor posture.
Doing what it takes to improve your posture now, may also prove to be very beneficial as you age. There are lots of resources available to correct poor posture. I encourage you to do some research of your own. It may lead you to the library, the bookstore or to invest in a new mattress.
About The Author
Pamela Daniels is the author of "101 Things to do When You Hate Your Job", Guru at Job Haters, Incorporated and former image consultant. Job Haters was founded to enhance the quality of life for working people inside and outside the workplace. Look for more articles to improve your image at www.jobhatersinc.com or request additional information from info@jobhatersinc.com
![]() |
|
![]() |
|
![]() |
|
![]() |
If you are like me you have probably lost a... Read More
When my neighbor's child was about 8, he decided that... Read More
Are there any universal laws that most successful people seem... Read More
Visualize success, and what you'll do to reward yourself A... Read More
I recently was made aware of two comparative statistics that... Read More
Create a truth and step into it There is a... Read More
"A man's life is what his thoughts make of it."-... Read More
Management by Objectives, strategic planning, quality, teams, re-engineering. Passing management... Read More
Measure twice, cut once Just as in carpentry, making sure... Read More
The most important quality you can ever develop is having... Read More
Three key words to remember: weigh, count and measure. Now,... Read More
One of my absolute favorite quotes is from Dwight D.... Read More
The single most important quality you can ever develop that... Read More
This is a little primer on how to start, survive... Read More
What the anteater and otter show us about success?It's been... Read More
Many among us, on many instances, have the habit of... Read More
The First step to success is to think and decide... Read More
Being organised is a major step to success and the... Read More
In terms of life success, there are four pretty obvious... Read More
"What a week!" you say at the end of a... Read More
What is success? As author and speaker Earl Nightingale said,... Read More
(excerpted from the Day That Turns Your Life Around)After having... Read More
I wrote an article on this very subject, with the... Read More
Sometimes it is better to just get on with doing... Read More
I want to focus our thoughts on each of these... Read More
I don't need to be a gypsy fortune teller to... Read More
For centuries Protestant Christians have argued that you can reach... Read More
Jack Nichlaus was asked if there are really talented golfers... Read More
The story that is being used to illustrate the concepts... Read More
Creativity can be defined as problem identification and idea generation... Read More
Hold a "progressive" goal party If you have a group... Read More
People have a tremendous capacity for outstanding achievement. There are... Read More
Mike, his feet dangling above the city, opened his lunch... Read More
I bet you want to be wealthy, but somehow the... Read More
Sugar Ray Leonard and Sylvester Stallone have recently hosted a... Read More
Wealthy people share common traits. That's why they are wealthy.... Read More
"The more you hate, the more you love."What an ironic... Read More
Congratulations! You are the president of your own nation, and... Read More
The start of a new year is a good time... Read More
As a child you probably learned failing is bad...Failing meant... Read More
It sounds simple- right? You are where you THINK you... Read More
It goes without saying that we are unlikely to experience... Read More
I always say to my children, as long as you... Read More
I receive several emails every week asking me about how... Read More
Our thought are magnetic ! Like a magnet we attract... Read More
Here is a great way to create affirmations that may... Read More
When you are working over time but yet you do... Read More
No one becomes successful by accident. Success requires making a... Read More
If we eat too much at home, the public eventually... Read More
People like to emerge as winners by hook or crook... Read More
The problem with writing about success is that almost everything... Read More
With topics in personal development ranging from goal setting to... Read More
You talked but didn't get a response. You talked but... Read More
Creativity can be defined as problem identification and idea generation... Read More
I was at a dinner party the other night when... Read More
You're enjoying a perfectly shallow conversation with a good friend... Read More
Sometimes it is better to just get on with doing... Read More
Have you ever wondered why some people seem to be... Read More
Why do you need to know your focus when joining... Read More
Every single one of us is trying to reach success.... Read More
Jim Rohn, the success guru and mentor, said, "Failure is... Read More
To have a high probability of becoming prosperous, you have... Read More
The first thing that you need to do is get... Read More
We all want success in life. We want success in... Read More
Have you ever thought about how you want to live,... Read More
From time to time I receive correspondence from individuals with... Read More
Success |