Sit up straight! You may recall hearing those words as a child. Perhaps a teacher or a parent would utter those words to you on a regular basis. It was so much easier to slouch and perhaps it still is. Your new image, however, begins with how you feel about yourself. Studies have shown there is a direct correlation between your posture and how you think and feel about yourself and your environment.
If you sit, stand and walk tall, oxygen circulates to the brain more efficiently, increasing your odds of feeling more energetic yet relaxed, more calm and more alert. It also speaks volumes to those around you. Sometimes decisions about hiring or promoting an individual are based upon things like posture. Ask yourself if you would promote someone in your organization or hire someone that slouches all the time. In other words, good posture will gain more respect than poor posture.
Doing what it takes to improve your posture now, may also prove to be very beneficial as you age. There are lots of resources available to correct poor posture. I encourage you to do some research of your own. It may lead you to the library, the bookstore or to invest in a new mattress.
About The Author
Pamela Daniels is the author of "101 Things to do When You Hate Your Job", Guru at Job Haters, Incorporated and former image consultant. Job Haters was founded to enhance the quality of life for working people inside and outside the workplace. Look for more articles to improve your image at www.jobhatersinc.com or request additional information from info@jobhatersinc.com
Have you ever wondered why you're not where you want... Read More
To make change effective, you have to BE what you... Read More
Can anyone become a successful businessperson? I am asked this... Read More
An unexamined life is not worth living ? SocratesAll too... Read More
If you've been walking this earth for any length of... Read More
To take the online road to success is not, contrary... Read More
Affirmations are emotionally driven statements of intention and faith that... Read More
Back from my amazing summer excursion, a month long drive... Read More
1. Open your mind to new ideas: Positive behavior change... Read More
How's the weather there?We use small talk to connect with... Read More
It's simple and powerful.The philosophy of successful people is often... Read More
We were at some friend's house the other day and... Read More
So you want to expand your horizons by securing a... Read More
Your ability to deal constructively and effectively with mistakes and... Read More
I am writing this article to cement two key success... Read More
Q: Are you a success?A: Its all in how you... Read More
Why is true success so rare?Why does research show that... Read More
I've been thinking a lot about what I believe to... Read More
"A man's life is what his thoughts make of it."-... Read More
"When I think back on all the crap I learned... Read More
Most dictionary entries would define failure as the simple lack... Read More
"Enthusiasm is worth any pot of cream ever offered."Can you... Read More
Ask yourself the following:1. I have created a life-strategy plan... Read More
Material or physical success is often measured by the level... Read More
There are so many internet marketing schemes out there so... Read More
Many among us, on many instances, have the habit of... Read More
Do you know how much time do you spend listening?... Read More
They say that if you really want to stretch yourself... Read More
If we are involved in a project, how hard should... Read More
"And when it rains on your parade, look up rather... Read More
If you could choose a cartoon character from your childhood... Read More
As a professional speaker, father and business owner I often... Read More
"The more you hate, the more you love."What an ironic... Read More
I thought this was unbelievable, but it's true.On average, security... Read More
Napoleon Hill coined the concept of the mastermind alliance in... Read More
"The principal purpose of business is to create a customer."... Read More
Are you ready to finally realize your dream? I'm talking... Read More
Two Immigrants Live The American DreamSome may call it a... Read More
The HungryIn May of 2005 there were over 2 million... Read More
Change is one of the biggest concepts facing today's society.... Read More
I'm going to begin this article by sharing a little... Read More
Hope you're having a GREAT Day!Last night I was reading... Read More
Congratulations! You are the president of your own nation, and... Read More
In terms of life success, there are four pretty obvious... Read More
You already have all the resources you need to accomplish... Read More
I was flying home from a seminar in Atlanta yesterday... Read More
Success can easily be compared to the "genie trapped in... Read More
I succeeded. I achieved my goal. I am successful. I... Read More
Your personal image: It's the most important YOU asset you... Read More
Fear.Everything in this world has its opposite.Good has bad.Optimism has... Read More
1. Clearly define what you want and what is most... Read More
We were at some friend's house the other day and... Read More
In so many areas of life we must always be... Read More
(excerpted from the Day That Turns Your Life Around)After having... Read More
Success is not something that only a chosen few can... Read More
Whenever I'm feeling stuck in a rut, I go out... Read More
I got a big reminder over the last couple of... Read More
In Part Three, I promised we would get into the... Read More
You can achieve whatever you want by incorporating the following... Read More
Periodically re-check and refine (or redefine) your goals It's no... Read More
Clown around Among the Plains Indians, heyoka, or sacred clowns,... Read More
Asking questions is one of the most basic ways that... Read More
The Outlaw Josey Wales is an interesting Western that I... Read More
Bring in the big guns People love to be needed,... Read More
In this week's New Age Notebook, I am going to... Read More
As a professional speaker, father and business owner I often... Read More
Success |