"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Marianne Williamson
How long have you waited to be happy at work? Or to write a book? Or bring home the income you deserve? Are you your own best support system or biggest diversion? Consider this, the cheetah has no problem using its gift of speed. The bald eagle easily uses its keen eye sight and ability to soar. Dolphins joyfully display their playfulness. Imagine what is possible for humans with our unique gift of the mind if we focus on what serves us vs. what holds us back. Discover 4 steps to set your mind for success.
1- Know what is limiting you~ Do you like mysteries? Here's one that can change your life. Let's investigate. What beliefs are at the core of who you are? Pay attention for one week to self-limiting beliefs that show up. As a detective, be consciously aware. Keep a journal handy to jot down notes. Beliefs can present themselves as a label you place upon yourself partnered with an assumption such as Single Parent- there is only so much I can do. They can reveal themselves in a negative statement such as "I can't be ?.", "I can't do?", " I'm not good enough", I'm not smart enough?". Beliefs may be uncovered in an assumption such as "there's not enough time", "that's too hard", or "he'll say 'no'". Write down the beliefs that are restraining you from what you want.
2- Get to the source of the diversion~ A good detective digs deeper. Whose voice is attached to the belief? How did this belief become attached to your life? Is it legitimate? Is it serving you? Or limiting you? Jot your notes. I have to warn you. We hesitate to go within because we subconsciously know what may be lurking at the source. That 4 letter word? fear! Write down the fears you discover that are holding you back.
3- Rewrite your limiting beliefs and fears with an unlimited confident attitude~ Turn "I can't" into "I am", "that's too hard" into "I know I can do this part", "I don't have enough time" into "I know what's important and I do that first", and "Single Parent- there's only so much I can do" to "Single Parent- the world is my resource. It's abundant and lacks nothing." Let me know if you need help with this. Reread your new attitudes daily until it becomes part of who you are. A simple task that makes an impact.
4- Stand strong and respond~ Do not give into self-limiting beliefs! When they show up mount up. When you hear "you will never be ?" respond by saying "says who? I determine my value." When you think "you are going to make a fool of yourself" , respond "and I will love myself for having the guts to try." And when you believe there is no time left for your dreams, drop what's not as important and stand up for who you are.
Are you willing to do what it takes to set your mind for success? Will you do the detective work to gain access to your unlimited potential? What I want for you is to break out of the bounds of limits and become your own best Success Coach? Starting Now!
Copyright 2005 © Beth A. Tabak, All rights reserved.
Beth Tabak is a Business & Life Coach, columnist, & owner of Starting Now. She is 100% committed to coaching small business owners and professionals to grow beyond limits, and create the business and life they keep thinking about. Check out her Beyond Limits TeleAction program along with complimentary classes, task list, ezines, and helpful resources at http://www.startingnowcoaching.com
To take the online road to success is not, contrary... Read More
1. They are hard working. There is no such thing... Read More
As a golfer and coach, I've been thrilled to watch... Read More
Let me tell you story about a friend of mine... Read More
On your journey to moving past using food to cope... Read More
Why is it that most people still equate being successful... Read More
What does success look like to you? Our culture often... Read More
For centuries Protestant Christians have argued that you can reach... Read More
"If you want to increase your success rate, double your... Read More
Back in my early marketing days, finding the magic ticket... Read More
There is a saying that goes something like this: Getting... Read More
Start a "round robin" goal letter with others who need... Read More
Reading lots these days? Having trouble remembering and recalling? For... Read More
One of my absolute favorite quotes is from Dwight D.... Read More
Wealthy people share common traits. That's why they are wealthy.... Read More
Are you consistently chasing success? Once you achieve it, do... Read More
What are your fears? Fear of failure? Fear of success?What... Read More
Have you ever had such thoughts like "I always fall... Read More
"All the adversity I've had in my life, all my... Read More
Much has been researched, written and taught about success. One... Read More
Many among us, on many instances, have the habit of... Read More
What is success? As author and speaker Earl Nightingale said,... Read More
The need to be successful. This is the bottom line... Read More
Give back Once you've achieved success, use your skills, talents,... Read More
Are you on the right track?Stop for a while, look... Read More
Your Head, think about what you want and move towards... Read More
The entrepreneur game is filled with an amazing variety of... Read More
He was pencil thin and walked with a limp. A... Read More
I spoke to a group of salespeople in Kansas City... Read More
Anytime you are making ground and moving toward success, there... Read More
Most dictionary entries would define failure as the simple lack... Read More
I have written much about how, in order to have... Read More
By popular request, I thought I would put together this... Read More
Have you ever thought about how you want to live,... Read More
Everyone wants to be successful. Everyone wants to have more,... Read More
There's always a first time to meeting people. We want... Read More
Noted author and self-worth teacher Eric Butterworth* says, "Poverty is... Read More
Sugar Ray Leonard and Sylvester Stallone recently opened an academy... Read More
Two Immigrants Live The American DreamSome may call it a... Read More
After 13 years of being married to the same woman... Read More
One of the keys to being successful in anything you... Read More
The entrepreneur game is filled with an amazing variety of... Read More
Ten years ago I went into the studio and recorded... Read More
Jack Nichlaus was asked if there are really talented golfers... Read More
When you are in business every person you hire gets... Read More
By popular request, I thought I would put together this... Read More
There are times when we feel we should take action,... Read More
How do you define success?According to the Collins dictionary, success... Read More
Many people talk or write about the science of success... Read More
It was one of the worst periods of time in... Read More
Bank account bare? Bedroom barren? Body running on empty? Buddha... Read More
How do you land your dream job, win... Read More
Have you ever felt as if you are beating your... Read More
What would happen if you lived your life by design... Read More
I'll let you in on a little secret...life delivers pretty... Read More
The scene from "Biloxi Blues" where Matthew Broderick's character kept... Read More
To achieve success it can be important to keep going... Read More
My life is a bubble; but how much solid cash... Read More
Choice isn't always a matter of being able to choose... Read More
Temp your way to the top Want to take the... Read More
It is accepted that most people have felt shy at... Read More
What do you need to do to be successful? If... Read More
No matter how young or old you are, you must... Read More
Picture this scene: Little Johnny's mother places a large piece... Read More
"What a week!" you say at the end of a... Read More
Is it difficult to be professional?I think from my experience... Read More
Success |