What's holding you back?
One of my clients came to me saying he wanted to expand his business - something he had thought about for years. He described the changes he wanted to make but he had taken limited action to make those changes happen. When he talked about what he wanted, his eyes lit up, he smiled, and there was passion and joy in his voice. Years? What was stopping him? I listened as he expressed his internal conflict. He said " My business is going well, and it's not like I have to make changes, maybe it's not that important? on and on." Bottom line - some part of him inside continued to feel unfulfilled.
On the surface, it sounded like the changes he wanted to make were for financial gains. Talking further, he realized he was really speaking of a level of service (how he wanted to help people improve their quality of life) and personal fulfillment (actualizing his values, purpose, and vision) that would come from aligning who he is and what he does in a BIGGER way.
We discussed the things he told himself that allowed him to remain stationary. His initial objection was "If I put myself out and take some risks- what if I fail?" (What if this or that happens??? ) I replied, " With all the years of experience you have thinking about what you want without committing to action, you have brilliantly SUCCEEDED in FAILING! "Congratulations!!!" His eyes widened, and he burst out laughing. By doing nothing, he insured his success at failing.
Going forward in our coaching sessions, we focused on his attitudes about success/failure AND identified his values, needs, purpose, and vision. Increased self-awareness enabled him to make choices and design strategic actions to create greater life satisfaction and self-fulfillment.
Consider a change you have been thinking/talking about for a while without much progress.
To learn more about what may be holding you back from moving forward, ask yourself:
-- What is your definition of success? What does success mean to you? Be specific.
-- Identify specific successes. What made them successes for you? What value did you receive from succeeding?
-- What fears, concerns, or assumptions do you have associated with success?
-- How would your life change if you were/felt more successful? (at whatever)
-- What would you have to give up? What would you gain?
-- Who would you become? (happier, self-confident, authentic, stronger???)
In exploring your attitudes about failure, consider the following:
-- What is your definition of failure? What does failure mean to you?
-- If you fail at something, does that define YOU as a failure?
-- What specific failures have you experienced? What value have you received from failing? Be specific
-- What fears, concerns, or assumptions do you associate with failure? Are they true?
-- Can there be success in failure? If yes, how? If no, say more.
-- If you could not fail, what would you be doing? Who would you be?
Fear of success/failure are two sides of the same experience. By definition, success and failure is perceived from multiple viewpoints. Both results offer opportunities for self-discovery and change. Developing the clarity to know who you are on the inside is a key ingredient to achieve rich outcomes with ease, strength, and focus! To live fully, you must fully participate ? succeeding and failing for the joy of the experience.
Copyright 2003, Lorraine Cohen
____________________________________________
Lorraine Cohen of Powerfull Living (http://www.powerfull-living.biz) is a Business Coach and Life Strategist and Team Member of Solo-E (http://www.Solo-E.com). Integrating her therapy background with coaching, she helps people make more money, manage their time, increase self-assurance, resolve inner conflict, stay focused on the results they want, and balance work and home life.
____________________________________________
*********** Find more articles like this at http://www.Solo-E.com ? Keeping Solo Entrepreneurs Juiced in Business and in Life. Our team of Solo Entrepreneurs are comprised of small business experts who support others in finding business success with the flexibility and freedom to have a life, too. Network with other freelancers, self-employed and Solo Entrepreneurs in our forums, enjoy our articles and newsletter, and find other online training opportunities. ***********
How does an online marketer define success ? There are... Read More
Reggie Yates, a pop song presenter, was singing on 7th... Read More
We own a home on the island of Puerto Rico... Read More
Both the worst and the best of the great achievers... Read More
Of course by now we are all becoming aware of... Read More
We are repeatedly told that we should forget about unpleasant... Read More
Periodically re-check and refine (or redefine) your goals It's no... Read More
Every one of us lives with a ceiling, a belief... Read More
So you've bought into the idea that you need to... Read More
You are never a failure until you accept defeat as... Read More
I always say to my children, as long as you... Read More
Unexpected life changes. Anticipated transitions. Long, sleepless nights. What do... Read More
One of the greatest challenges people face when trying to... Read More
Everything we have in life is because of the help... Read More
If you are like me you have probably lost a... Read More
My studies of the highly successful prove that they continually... Read More
Material or physical success is often measured by the level... Read More
Wealthy people share common traits. That's why they are wealthy.... Read More
Have you ever made plans in your career but never... Read More
You can achieve whatever you want by incorporating the following... Read More
"I am the greatest warrior. I have fought with gods... Read More
Here are seven essential keys to success. Use these ideas... Read More
Most sports are full of lessons for the discerning. Tennis... Read More
Self-sabotage is one key factor that keeps our business from... Read More
Overnight success seems to be happening to a lot of... Read More
Why everything has to be so hard? What have I... Read More
You must understand You are already a Success, and before... Read More
The Great Library of Alexandria once held the wisdom of... Read More
Hope you're having a GREAT Day!Last night I was reading... Read More
It's simple and powerful.The philosophy of successful people is often... Read More
Everyone wants a life that works effectively, whether that means... Read More
Back in my early marketing days, finding the magic ticket... Read More
There are times when we feel we should take action,... Read More
Why is true success so rare?Why does research show that... Read More
Coming up with new dreams and passions can be fun,... Read More
Self-sabotage is one key factor that keeps our business from... Read More
You can achieve whatever you want by incorporating the following... Read More
If you are not experiencing perfect, harmonious, pressure-free life experiences... Read More
Your own pressing needs, your long-standing frustrations, would benefit tremendously... Read More
Many years ago, forty to be exact, I started my... Read More
-- The One Pager Shortcut Series --What are the sharpest... Read More
One of the first things most of us remember hearing... Read More
In my audio program Book Yourself Solid, The 7 Keys... Read More
The scene from "Biloxi Blues" where Matthew Broderick's character kept... Read More
Many people talk or write about the science of success... Read More
One of the most common refrains I hear from people... Read More
There are twelve necessary elements involved in achieving success:1. Spend... Read More
"Most people don't plan to fail. They just fail to... Read More
Decide which game to play. Is winning that... Read More
When traveling down the road it is always good to... Read More
Knowing when to disconnect, shut it off, unplug, or walk... Read More
Recently, I was asked to write a Top 10 list... Read More
To achieve what you want, what you desire, needs a... Read More
Back in my early marketing days, finding the magic ticket... Read More
Hold a "progressive" goal party If you have a group... Read More
Everything you are or ever will be is completely up... Read More
Do you have what it takes to be really successful?Have... Read More
Wealthy people share common traits. That's why they are wealthy.... Read More
If failure is the roadway, then Perseverance is the vehicle... Read More
Back from my amazing summer excursion, a month long drive... Read More
Many UK citizens want to settle or retire in Spain... Read More
Trust is a cornerstone of human existence. It is interesting... Read More
Thomas Edison wrote his quote " I have not failed,... Read More
Everyone wants to be successful. However, many people often rely... Read More
"If you can tell the world who you are and... Read More
Sometimes short cuts are not worth taking. They may bring... Read More
Success |