Dynamic Guide - How to Recharge Your Mind With A Refreshing Recreational Activity!

Let's face it! The majority of our time is either spent sleeping or working. The demands of our employers and our workspace means that we are all highly stressed. We face one hundred and one problems that demand our fullest attention during the day at our workplace and when we return home, we face domestic difficulties that need urgent resolution.

As a result, we keep on postponing a much needed vacation. Our present problems need urgent resolution. We are up to our neck and to our nose with things that we need to work on, to solve, to look into.

So what are we going to do?

Perhaps, we have been so deeply engrossed in the matters at hand that we have forgotten that there are activities that we can indulge in, just for a short weekend, or a few hours that can refresh our minds and our bodies, so that we can be recharged, and get rid of the inbuilt stress to face another week, another month and another year.

Consider that we can just pack some necessary light tools and be away for a short hike to the country-side or the mountains nearby. A one day hike is always possible, and brings you back to nature, and close to the tranquility of the country or the hills or fields and meadows.

Or have you considered some fishing in that creek or that nearby lake? Feel the rush of the wind, the calmness of the environment and the thrill of that fight between man and fish as you reel in your catch! Bask in the glory and self satisfaction as you observe your bounty after a day of fishing and capture the moment with some photographs for sweet memories.

Or just getting onto a cruise down the river or lake on a boat is a good activity to let loose, and refresh from the cares and worries of the day. Water skiing is a good choice for you to really enjoy it all!

And if you are game for some real physical contact, you can join some physical sports that can allow for a good degree of running and physical exertion. Consider the sports of Lacrosse! It is said you are not in the game unless you are physically bruised!

Even in winter, there is no excuse! You can be away for some snow skiing- a change of environment, some time to relax and you will feel much refreshed when you return.

We are humans, we are not machines. Man is built with emotions, with feelings and with physical bodies that need to recharge, and to rebound back with vigor. Imagine, you can be hiking, water skiing, boating, fishing, snow skiing and in a game of lacrosse. All it needs it just some planning and a desire to *really* take action. Once you tried it out once, you will find how refreshing it is, and you will want to do it again!

Peter Lim is a Certified Financial Planner and a webmaster who has interests in outdoor recreational activities to destress and recharge his mind. For more ideas and information on how you can get involved or be prepared for recreational activites such as Boating, Fishing, Skiing, Hiking and Lacrosse, as described above, visit his interesting resources website "World of Recreation and Popular Sports" at http://www.dynamic-guides.info

---

How To Put An End To Loneliness

Loneliness and separation are the real illness of our times.... Read More

The Top 10 Steps to DeStress

Do you feel tense and anxious at work? Do your... Read More

Empowerment for Highly Sensitive People: Part 1

Are you a person who has a keen imagination, a... Read More

Stress Management: The Power of Expectancy

On a beautiful summer day years ago, I went water... Read More

Are You Leap-Frogging from Vacation to Vacation? Try Lily-Padding...

It's summertime and chances are you can remember a summer... Read More

Managing Your Persistent Fears And Anxieties

Everybody deals with fear and anxiety, however some people have... Read More

The Sixty Second Stress Solution

It is an inescapable fact, we live in a stressful... Read More

Are YOU Controlling Stress So Stress Does Not Control YOU?

Have you recently moved or started a new job? Do... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing.... Read More

6 Ways to Release Stress

We are currently living in a capitalist society where money... Read More

Social Phobia

Imagine going through your whole life in the constant fear... Read More

Myth Busting: What Causes Mental Breakdown?

I came out of a nightmare 5-year period of anxiety... Read More

Stress Relief in Minutes

For those who are suffering from stress, just about the... Read More

Stress Management: Are You a Worrier or a Warrior?

Do you attack problems and solve them or do you... Read More

7 Healthy Ways To Release Holiday Stress

Many people go through the motions during Christmas. If not... Read More

Break Up Your Day And Become More Productive

Often, in today's fast paced world, we forget to take... Read More

How Stress Effects Neurotransmitters

The brain uses feel-good transmitters called endorphins when managing daily... Read More

Stress Management and Relief Techniques - Quit Running from Bears!

Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More

Using Exercise to Relieve Stress

Most people know of the importance of exercise as a... Read More

Stress & Performance: How Much is Just Right?

WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More

Recognize the Early Signs of Burnout

Most of us are trying to balance work, home, and... Read More

Sometimes C.O.P.I.N.G Is All We Can Do

We strive for excellence in our lives, going at full... Read More

Manage Stress and Fear: Visit The Secret Garden!

Recently I completed some new workshop engagements in addition to... Read More

Natural Stress Relief - Without a Doctor!

Are you looking for stress relief? No drugs, no meditation?... Read More

The 3 Rs of Taking a Vacation Without Leaving Home

This summer, get away, without going away. Take a mini... Read More

Avoiding Stress During the Busy Holiday Shopping Season with eCardica.com

Lake Hopatcong, NJ (PRWEB) November 30, 2004 -- Here are... Read More

5 Top Tips To Boost Your Spirits

1. Take a relaxing bath. Add music, candles and a... Read More

Stress Managment and Mastery: 6 Stress Busting Tips

In a hectic world, it's all too easy to reach... Read More

The Top Seven Causes Of Workplace Stress And Fifteen Ways To Get Rid Of Them

Anyone who has ever worked knows that stress is part... Read More

Unmanaged Stress Kills and Ruins Lives! Sit a Bit

When I pay attention, I clearly see the arresting ways... Read More

Stop Yourself Reacting To Other People When They Push Your Buttons

We all know what it feels like to have our... Read More

Turn Your Stress into Success!

Stress is often seen as being unhealthy, but for some... Read More

Panic Is No Laughing Matter

Burt Reynolds revealed his vulnerable side when he realized he... Read More