How to Cope When Things Go Wrong

There are times in every person's life when things do not go according to the way we would like. All of us have our ups and downs. These can consist of periods of poor health, emotional problems, financial struggles, relationship challenges, accidents and the like.

Understand that these challenges are normal. We simply cannot exist in a "bubble of happiness" all of the time. It would be nice but life doesn't work like that - for anyone.

When things seem to be going poorly, there are two basic options open to you:

  • withdraw inside yourself and sink deeper and deeper into depression, probably weakening your ability to deal with future challenges.
  • work through your troubles as best you can and try to emerge out the other side, probably making yourself stronger and wiser for the experience.

    Robert Schuller, a famous clergyman and prolific author, wrote a book which he aptly titled: "Tough Times Never Last, But Tough People Do!" (ISBN: 0-553-24245-8). In his book, Schuller says: "Name your problem and you name your possibility." It is a book about faith and strength and hope. He encourages readers never to surrender.

    When things go wrong, as they invariably do from time to time, try to "hang tough." Bad times always pass, eventually. You just need to see them through.

    Like the light of day always follows the darkness of night, good times will be just around the corner for you.

    [If you like this article and would like to use it on your own website or ezine you may do so ONLY if the article is not changed in any way and the final paragraph: "About the author", with all links intact, is included.]

    About the author: Gary Simpson is the author of eight books covering a diverse range of subjects such as self esteem, affirmations, self defense, finance and much more. His articles appear all over the web. Gary's email address is budo@iinet.net.au. Click here to go to his Motivation & Self Esteem for Success website where you can receive his "Zenspirational Thoughts" plus an immediate FREE copy of his highly acclaimed, life-changing e-book "The Power of Choice."

    In The News:


  • pen paper and inkwell


    cat break through


    Let Go of Stress: Slow Down! Survive!

    Don't wait to have a life-threatening disease to learn what... Read More

    Tame Your Work Stress

    Work stress has become a major problem today. The nature... Read More

    Stress Secrets: How To Remove Hidden Sources Of Stress

    Most people find it easy to identify the sources of... Read More

    Stress Management: Are You a Workaholic - Humorous View

    As we celebrate yet another Labor Day, I thought it... Read More

    How to Cope With Stress and Anxiety

    Among the hardest parts of living in the modern world... Read More

    Dealing With Stress in Our Overworked Lives

    As small business owners, we often take on more than... Read More

    Stress Managment: 5 Things to Clean Out of Your Mental Closet

    ExcusesWe all have them. It amazes me how creative I... Read More

    Stress Management and Mastery: Breakdown or Breakthrough?

    Q: "My career, though very very stressful, is one that... Read More

    Stress Managment and Mastery: 6 Stress Busting Tips

    In a hectic world, it's all too easy to reach... Read More

    Worry: Do We Have A Choice?

    As Montaigne said, "he who fears he will suffer, already... Read More

    Aromatherapy Candles Release Stress

    Have you been feeling so stressful and almost losing your... Read More

    Army Ranger Reveals How to Control Corporate Stress

    "Adopting the right attitude can convert a negative stress into... Read More

    Occupational Stress

    Statistics tell us that more people have migraine headaches on... Read More

    Stress May Cost Businesses Millions, But the Costs to the Sufferer are Far Worse

    Governements and businesses have regularly highlighted the costs of stress... Read More

    How Stressed-Out Are YOU?

    Are you feeling stressed out? Too many things to do,... Read More

    Top 10 Tips on Managing Conflict, Emotional Tension, and Anger

    To be a safe and predictable person for those around... Read More

    Stress Management: The Power of Expectancy

    On a beautiful summer day years ago, I went water... Read More

    How To Reduce Stress and Ease Worries in Just 3 Minutes

    Meditation, relaxation and visualisation are the standard recommendations for reducing... Read More

    Stress Free COBRA

    If you have recently lost health insurance coverage through your... Read More

    Just Moved -- and Miserable!

    Q. Help! I moved from the Dallas to Denver. I... Read More

    Dont Be a Worry Wort!

    Everyone worries. As bothersome as it is, worry isn't all... Read More

    Stress is a Killer?Will it get YOU?

    What good is Personal or Business Success...if your Health is... Read More

    Treat Your Anxiety Disorder Effectively

    If you find symptoms of anxiety disorder in any of... Read More

    Stop Yourself Reacting To Other People When They Push Your Buttons

    We all know what it feels like to have our... Read More

    Just Breathe - Is This Your Missing Link ?

    Breathing is the vital force of life. It is considered... Read More

    Adventures in Relieving Stress

    Whether we are at work, traveling, or at home, we've... Read More

    Assess Your Stress Using Haris Stress Inventory

    This is a tool to measure the amount of stress... Read More

    Stress Managment and Mastery: Too Much to Do Stress - Write it Down, Break it Down, Knock it Down

    "I've got too much to do, I've just got too... Read More

    Stress Management: 3 Rules for Dealing with Difficult People

    Seems like more and more they are all around us.... Read More

    Relieving Stress

    Where does stress really come from? Is there any simple... Read More

    10 Ways to Reduce Commuting Stress

    Do you get out of your car with a queasy... Read More

    Job Stress Management Tips

    Today's workplace produces plenty of stress. Life's little hassles mount... Read More

    3 Kinds of Workplace Stress

    Workers across America will tell you that stresslevels are increasing.... Read More