Emotional Freedom - At YOUR Fingertips!

What would you say if I told you I know of a simple method that can make emotional stress such as upset, anger, fear, concern and distress simply melt away in a few minutes and all you had to do to achieve this is simply touch a few "magical points" on your face and hands?

Yes, it's true, it can be done, and you can learn to do how in a few minutes, for free, if you're interested.

I am delighted to introduce to the most important innovation in self help and psychology this millenium has seen so far - Emotional Freedom Techniques or EFT for short.

Based on the well known and highly effective Chinese system of body meridians, EFT doesn't use needles but instead, soothes and stimulates the energy flow by lightly and gently tapping on main meridian connector points.

EFT is so simple that even a young child can learn to do it in minutes.

EFT is so profoundly relaxing and mood changing that even therapists many years experience simply have to shake their heads and declare they have never seen anything like it.

So Simple, So Easy ...

Like many profoundly useful things in this world, EFT is extremely simple. A straightforward easy to use protocol designed by Stanford Engineer Gary Craig to cover all of the most important meridian points in a single treatment lasting about five minutes ensures that users need know nothing at all about meridians or the finer points of Chinese medicine to experience profound relief right away.

What s more, the basic Emotional Freedom Techniques protocol is absolutely free and freely available to try out and for you to share with friends, loved ones and anyone else you wish to share it with.

The Benefits Of Acupuncture, Acupressure & Massage

Everyone who has experienced the calm and restful state that follows a good massage, or has been treated with acupuncture for example, knows that working directly with the meridian system really produces profound changes in how we feel inside.

The great advance of the new meridian therapies, of which EFT is the embassador, is to focus the mind on a particular disturbance whilst stimulating the energy system at the same time. By thinking about your problem, you automatically target the right parts of your meridian system and without years of study, that s something anyone can do.

Perfect For Emotional Crisis Management

And what could be more appropriate than having something that can help you right in a middle of crisis? That is the time when your mind is absolutely focussed on the problem; in many cases such as physical pain or severe upset, it is the only thing we can think about. Whilst we are in the crisis we are in the perfect place to use EFT to target the root causes of the problem and help alleviate the symptoms and disturbances swiftly.

No Will Power Required!

Now here is one of the most fantastic news about EFT.

EFT *melts away distress* of all kinds - and it is distress we try to get away from with anger outbursts, over-eating, with substance and activity addictions, with procrastination, with depression, with sickness and with headaches.

When the distress is gone, you are free to CHOOSE YOUR OWN DESTINY, and there is no more will power required.

A Miracle Technique - And It Is FREE!

EFT has certainly been described in terms of being miraculous, and not just once but a hundred thousand times or more, by very different people with very different problems, by professionals and simple folk alike, all around the World.

EFT works first time for about 85% of the population, but even if it just manages to noticeably reduce feelings of anxiety, fear, anger for you personally, that could be a starting point to a whole new level of happiness and health.

You can try a short version right now - the Two Minute Stress Release Technique. You are very welcome to share it too with your friends and family. You can find this and a totally free complete EFT protocol as well in the "Free & Premium" section at http://starfields.org .

I encourage you to simply try it for yourself.

I have been around the houses with personal development and healing. Hypnosis, NLP, Reiki, Meditation, Personal Development, Psychology - for 25 years I have been researching techniques for change and I have NEVER come across anything as profoundly useful and as userfriendly as EFT has turned out to be.

It has helped me personally immensely, it has helped not only my clients but my friends and my children too.

I cannot rate EFT highly enough. I cannot recommend it strongly enough.

So go and try it now. It's free, it's simple.

You have absolutely nothing to lose, but you could gain the very real possibility of absolute Emotional Freedom At Your Fingertips.

About The Author

Silvia Hartmann PhD

Director, The Association For Meridian Energy Therapies

http://TheAMT.com

---

Stress Management - Overcoming Adversity

Adversity is an unavoidable part of life. Death of a... Read More

The Best Medicine For Stress ( A Daily Dose Of Gratitude)

There is one sure fire medicine that cures all difficulty... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose... Read More

Instant Relaxation Anytime Anywhere

If there was a way of relaxing quickly and easily... Read More

Stress Relief Tips

With how busy we keep ourselves on a day to... Read More

Stress Relief Through Charity

One of the best ways to relieve yourself from the... Read More

The Case Of The Missing Vacation

This is the time for daydreaming about your annual vacation.... Read More

Aromatherapy Candles Release Stress

Have you been feeling so stressful and almost losing your... Read More

The Benefits of Eating from a Jar of Honey

June is the month of the honey moon. Custom holds... Read More

Stress Management: How to Change Limiting Beliefs

Mark Twain once said, "It's not what we don't know... Read More

Seven Steps to Reducing Stress and Reclaiming Your Life at Work

According to the StressPulse survey by ComPsych Corporation completed at... Read More

Stress Management: The Power of a Day

I learned a valuable lesson recently. A short while ago,... Read More

10 Ways to Enjoy Your Stress More

1. The Mentor Method: think of your favorite person. Someone... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands... Read More

Stress Reduction and Sacred Moments

"The great lesson from the true mystics, from the Zen... Read More

Managing Stress - Hire the Right People

Managing stress is not easy if you don't have the... Read More

Stress Management and Mastery: Watch Your Language

"Watch your language."We all heard this admonition as kids and... Read More

Stress Management Shouldnt Create More Stress. 10 Ways To Reduce Unreasonable Stress and Boost Perf

We all know that stress levels in the workplace are... Read More

Just Breathe - Is This Your Missing Link ?

Breathing is the vital force of life. It is considered... Read More

No More Sleepless Nights (Insomnia)

Insomnia is usually the result of the modern way of... Read More

Putting Your Life in Perspective

Do you often overreact to situations? Are you a constant... Read More

Stress Management: Medical Risks of Stress

What is Stress?Stress may be defined as the three-way relationship... Read More

Stress Management: The Power of Expectancy

On a beautiful summer day years ago, I went water... Read More

Stress Management and Mastery: How to Handle Change

Q. I have just recently come to recognize that I... Read More

Stress Management: How to Use the Power of Focus

Here's a fun little experiment:Take a few seconds and look... Read More

Slow Down, You Move Too Fast

"Slow down, you move too fast, you've got to make... Read More

Music Therapy: Can Music Really Soothe The Savage Beast?

It has long been suggested that "music soothes the savage... Read More

Stress Reduction Tips for Parents

The best way to reduce your stress is to really... Read More

The Top 10 Steps to DeStress

Do you feel tense and anxious at work? Do your... Read More

Stress And How To Avoid It

Everyone knows that stress isn't good - that it can... Read More

One Way to Beat Stress: Arrive Early!

I'm so excited that I have discovered this secret today.... Read More

Just Moved -- and Miserable!

Q. Help! I moved from the Dallas to Denver. I... Read More

Nipping Stress In the Bud: The Principles of Stress Relief

Stress is normal. Stress is OK. Stress is the same... Read More