The Fountain of Light Exercise

An etheric body, also known as the aura, surrounds every human being. This energy field is thought to be made up of you're the emanations of your life force, what the Middle Eastern religions call Prana, the Chinese call Chi and the popular religions call the Soul. An entire New Age cottage industry has sprung up around the idea of taking electromagnetic pictures of these phenomena using Kirilian or electromagnetic photography. Psychics and Channelers take cues from the colors revealed in these photographs to diagnose and interpret physical, spiritual and emotional conditions.

The most prominent element of Etheric Body, or soul-structure as it is also known, is said to consist of the aura itself, which is said to typical extend about three feet around the physical body in all directions. This resembles a bubble of light that is typically sealed by a slightly thicker membrane that preserves the autonomy of the entity. Imagine a soap bubble filled with light and you get the idea. Some people have larger, more expansive auras, and often you can recognize these people by the way they seem to mysteriously fill their room with their presence. Others have very tall auras that seem to extend as far as six feet above their head. This elongation of the aura, towards the skies and the realms of the ascended masters, saints and the angels is a goal of many devoted Buddhists, Christians and spiritual seekers.

All of the chakras play important roles in maintaining the health of the aura, but the chakra directly involved in communication with angels is the Crown Chakra. Above the Crown Chakra, hovering about six feet above your head is thought to be the source of what is usually called the Higher Self, the Divine Imagination, the Holy Guardian Angel, or the center of Christ Consciousness. This is usually seen as a small Sun or ball of shining light that emanates rays down through the Crown Chakra. In order for this to happen the crown chakra has to be open to receive what the Buddhists call enlightenment.

One way to understand the Chakra system is to imagine that there is a string of multicolored Christmas lights connected from your base chakra up through your body to the crown of your head. Connected to that is an extension card that further plugs into this power source about six feet above you. The idea is to send light up those bulbs by plugging into your energy source. That ball of light six feet above your head is what talks to other souls on your behalf, and also to the angels. It sends messages to your chakras that in turn deal with issues of survival, sexuality, communication, your ability to give or receive love, self-expression, second sight and the ability to receive divine guidance. If you manage to plug into this higher source and light up all your chakras, you are said to have awakened your Kundalini.

The ball of light known as the Higher Self, the Divine Imagination or the center of Christ consciousness relates very strongly to the Heart Chakra, which is seen as a pinpoint of light and the 3rd Chakra. The 3rd chakra is used as a kind of bellows to energize the heart chakra each time you take a breath inside your body. Energizing the 3rd and 4th chakras, by controlling the breath is though to open the Crown Chakra so that it can receive the light and wisdom of the messages sent from the higher self to the physical body. This pathway forms a kind of circuitry that energizes and strengthens your connection to your higher self and the angels.

To open your Crown Chakra I suggest you try the following simple basic exercise:

· Breathe in and as you do, imagine the white sunny ball of fierce bright light that I am going to call the Higher Self Sun hovering about six feet about your head.

· Now imagine that there is another sunny ball of yellow light glowing in your upper tummy (your solar plexus.).

· As you breathe out imagine the Higher Self light shooting a Star Trek-like sharp focused beam of light, straight down through the crown (the very top of your head to energize this ball of light that is in your solar plexus.

· For the next ten breaths, imagine energy shooting up from your solar plexus area to the Sun above your head as you inhale, and the energy shooting back down with each exhale. Imagine your entire stomach area filled with a brilliant, honey-colored, warm golden light.

· Now imagine your heart's center as a small pink pinpoint of light. Each time you breathe in, your solar plexus reaches for that energy from the Higher Self in the sky.

· Now when you breathe out, the super-charged solar plexus chakra sends energy back up towards your heart center. The pinpoint of light in your heart is like a small shining star that gets brighter and larger with each breath. You are feeding the heart's center, using the solar plexus chakra as a conduit for the energy from the higher self.

· With each breath that you breathe out, this pinpoint of light in your heart chakra grows brighter and brighter and larger and larger?. until it starts to resemble a little fountain.

· This fountain shoots white light upwards, higher and higher, until releases a spray of light that falls from the crown (the top of your head) to your feet. Every time you breathe out, your body is showered in a spray of rainbow colored lights. Imagining a fountain of diamonds is always good.

· By now, each time as you breathe, the following sequence should be taking place: you inhale and send solar plexus energy up through the crown of your head to the Higher Self Sun six feet above your head. You exhale and the Higher Self sends energy downwards to the solar plexus which sends energy to the heart's center which explodes in a fountain of light that circulates to the top of head, showers to your feet and back up again.

· With each breath, you are now rinsing yourself with holy light from the Higher Self. This is an efficient way of opening your chakras and increasing your receptivity to messages from your higher self and the angels.

(Editor's Note: The Sevenfold Journey by Selene Vega and Anodea Judith is a great resource for working with your Chakras and the energies they represent.)

Samantha Steven's articles have been published in many high-standing newspapers and she has published several books. If you wish to buy Samantha's books about metaphysics click here http://www.insomniacpress.com/author.php?id=1 10 You can meet Samantha Stevens at http://www.psychicrealm.com where she works as a professional psychic. You can also read more of her articles at http://www.newagenotebook.com

In The News:


pen paper and inkwell


cat break through


Love and Light

Seems that everyone who writes to me signs their letters... Read More

Psychic Vampires, and How to Cope with Them!

Forget what you have read or seen about vampires. The... Read More

All One; All Different -- Addressing Spiritual Reductionism

"We're one, but we are not the same."-Bono, U2Once I... Read More

Jesus Christ: One Can Reach God Only Through Him - Is this Statement Correct?

Catch the express or the super fast bullet train. If... Read More

Response - Ability Divine Source

The time has come for the mass population on Earth... Read More

Wanted: Floodlight Of Treasure To Undo The Works Of Darkness!

'Jesus answered, are there not twelve hours in a day?... Read More

Kundalini Awakening - Definition and the Path

Kundalini Awakening - the sure shot method for awakening of... Read More

Psychic Angels

Are you looking for a way to improve your accuracy... Read More

Connect with Spirit

Spirit - All Around Us, All of Us, Every One... Read More

The True Self as the Hidden Man of the Heart

The Apocalypse, or unveilling, is the name given to the... Read More

Will the Angels Abandon Us?

If we don't behave according to a specific church's doctrine,... Read More

So None of Us Arrived With an Owners Manual! A Fresh Perspective on the Drive to Lead (part 1)

So, none of us arrived with an Owner's Manual, neatly... Read More

From Superstition to Clashing Rocks

"Our mind is capable of passing beyond the dividing line... Read More

The Jabbok Experience

Jacob had sent his family on across the river Jabbok.... Read More

Solitons and Wavelets

Everything in the entire universe, big and small, visible and... Read More

Lost is a Spiritual Problem

Lost, but you don't know where you're going.Lost is a... Read More

Its Always Divine

So I met a friend recently and we went to... Read More

Perception of Freedom

Sometimes we're already free but we don't realize it. We... Read More

Thou Shalt Not Be Shallow

I have sent out hundreds of press releases for my... Read More

What Makes You A Saint

Don't be confused that a saint is a religious leader... Read More

Anamchara - The Value of Ritual

Let me explain my approach to the practice of ritual.... Read More

Self-Realization How It Can be Achieved Within Ones Life Time

Before we dwell on the subject of Self Realization we... Read More

Esoteric & Occult Secrets

To understand the nature of esoteric and occult secrets it... Read More

KABBALAH OF LOVE: The Secret Power of Ego

The Key to True Love...Do you long for love?Most of... Read More

What The Bleep is All This Quantum Physics Stuff About?

"Quantum Physics is the science of gods? Newtonian Physics is... Read More

Meditations From a Spiritual Journey

For me, the best poetry stirs my soul; it awakens... Read More

The Tess Syndrome

There's a lot of talk about angels these days. They're... Read More

Mankinds Ten Worst Enemies: #2 Arrogance

According to H. G. Bosch, the newspaper cartoonist H. T.... Read More

The Two Most Important Commandments - Love

Love is mentioned well over 350 times in the Bible.... Read More

Why The Universe Is User-Friendly After All!

"Everything in the universe is a pitcher brimming with wisdom... Read More

Do You Need An Answer About Life?

I was originally brought up Catholic, at the insistence of... Read More

Where Do You Cast?

"Cast all your anxiety on Him for He cares for... Read More

10 Tips For Spiritual Growth

Spiritual growth is the process of inner awakening, and becoming... Read More