Make the Eat and Earn Connection

If you've ever thought about wanting to increase your physical energy and wouldn't mind increasing your financial as well, you have to read this right now!

Focus #1 - Name Your Hunger/Want/Desire/Achievement

? You know what you want to change better than anyone else. It is that nagging voice in the back of your head that speaks to you every time you go against it (i.e. when you find yourself at the fridge when you aren't hungry or spending money that you don't have)

? Give it Daily Attention. This doesn't mean to be sure that you feel BAD everyday about something you don't have. Instead, once you really declare what you WANT, you need to give time in the morning, evening?anytime that you can to focus on everything you ARE doing to bring this change about.

? Believe. This is a key ingredient for success, people. You must recognize the role you play in creating your own life. If you have been spending the majority of your time telling yourself what you can't do, it is time to shift that focus to what you can do.

Focus #2 ? Feed Yourself Well

? Change Habits. This is what I call finding "A New Family Recipe". It is about letting go of the things in our lives that are not serving us, but that we feel committed to out of loyalty to our families (i.e. - The Smith family ALWAYS has dessert!). This is absolutely one of the most difficult things to do. So, you have to bring yourself back to giving attention to shifting your beliefs. You can still love your family and NOT eat dessert every day.

? Your Physical Fuel. Give real strong attention to what you use as fuel for your body, your day, your life. It isn't about playing games with yourself, making trade offs (cookies today, gym tomorrow) or just "eating less". It is about bringing in strong sources of EnergyRich foods - whole, high vitamin, up and outward energy food. Prepare yourself for this journey called your life.

? Your Brain Fuel. This is about choosing your life, not just letting it happen to you. It requires making decisions, setting goals and creating plans. It is about answering the question, What do I want? Then writing down some thoughts on paper for the month, next 3 months and 1 year ahead. You want to pull yourself into your future, not just wade through each day. We get one go-around this lifetime.

Focus#3 ? Invest

? Nothing comes from extremes. Take what you want to change and try it for one day: i.e -one day of no sugar. The day will end and you will have had the experience. You can make your choice of how to proceed from there.

? Value mistakes. You have so much to learn from what didn't work. Make a note of it; don't beat yourself up and then don't do it the next time around.

? GIVE. This doesn't mean put everyone and everything in front of yourself and lose yourself as a result. It means to NOT give into the fear of "not enough". It is instead about recognizing that there is enough for you and then others. Money is an energy exchange. Withholding, hoarding etc. keeps this energy from moving. It also keeps toxins in, weight on, and ailments from healing.

Think about all of it ...

To Your Health and Success, Heather

Want to use this article on your website or your own ezine? You absolutely can! But here's what you MUST include: Heather Dominick, Certified Nutrition-Energy Consultant, is founder of the EnergyRich Lifestyle Program?, the proven step-by-step program to help you achieve your best health and fullest life. To sign up for her freebie how-to articles and no-charge teleclasses on creating your best energy life, visit http://www.individual-health.net

---

Plants, Herbs, And Roots For Love

In the column Plants, Herbs and Roots For Prosperity, I... Read More

Change Thorns into Flowers

If you had to write an annual appraisal on yourself... Read More

Insecurity, Dont Get Sucked In Because Women Dont Like It

Woman hate a man thats insecure. They hate a man... Read More

Become a Practicing Artist

At heart, everyone's an artist. In practice, of course, this... Read More

Get More Personal

Most folks who know me, know that when people write... Read More

A Story Of Unbelievable Persistence

Dick and Jay sat on the ground outside the shed.... Read More

How to Take Control of Your Self Confidence

If you think success, happiness and love are going to... Read More

The Magic of Mike

The woman stood over the stove stirring a pot of... Read More

Intuition and Instinct, Our Friends

Say the word 'intuition,' and some cringe. It sounds too... Read More

Where Do Your Eyes Gaze?

The pupils of the eyes will dilate (enlarge) up to... Read More

Letting Go Of Wanting Your Own Approval

Ever had a time in your life when those closest... Read More

The Competition Fallacy

So many people falsely think that if they help another,... Read More

What People Are Really Interested In & How to Win Friends

A lot of your people problems and concerns about what... Read More

Living a Values-Based Life

What is a values-based life? A values-based life is a... Read More

A Sweep of Vanity: How To Burst Your Own Bubble

"Hoy-day! What a sweep of vanity comes this way!" --William... Read More

Living Abundantly: May the Force Be With You!

Perhaps, you have heard the phrase "May the force be... Read More

The Law of Attraction in Action

Would you like to be able to experience more of... Read More

Wise Hericlitus

"You cannot step into the same river twice"Hericlitus spoke those... Read More

One of the Many Ways That The Science of Getting Rich by Wallace Wattles Gets It Right

I probably would not be able to count the number... Read More

What Characters Teach Us about Character

Character is that which defines us; it's what people will... Read More

Create a Climate for Success by Mastering Your Total Image - Part 3

In the first parts of this series, we introduced the... Read More

The Edge of the Moon

Hello, Moon.There you hang, a thin white sliver that cradles... Read More

The Wealth-Receiving Mindset

Here is an exercise for you that will develop what... Read More

We Are All Literally Two-Faced

"Your face is my map to your life." - Houdini,... Read More

How To Know You Are Living Your Dream

How To Prove To Yourself That You Are Going After... Read More

Law of Attraction Article: Do You Know About The Power Of Flow?

Flow is the quality of ease that can be integrated... Read More

Universal Law Series - the Law of Cause & Effect

This is the third of seven articles in our continuing... Read More

How Do You Treat Others?

When others are angry with you, loving to you, critical... Read More

Life Focus: What Does Your Life Say?

"Imagine a funeral. The preacher's giving the eulogy. And suddenly,... Read More

7 Steps To Having More Energy

1. Get enough sleep.Sleep deprivation is the most common cause... Read More

Abundance Of Money - Abundance Of Love

How much happiness is there in a piece of paper... Read More

Become a Babe Magnet Without Surgery or Drugs!

"I'd like to find a partner who dances. Do you?"... Read More

Guiltless Contentment

'Have I stopped dreaming?' 'Why am I not as stressed?'... Read More