After Birth Weight Control

After having given birth; weight becomes a lasting issue for many women.

Every year, there are many women who have left over weight brought on by the loving process of pregnancy.

Once the baby is born you lose 12.5 - 14 pounds, any weight above that must be taken off by the new mom, if she so desire and if her doctor deems it beneficial for her to do so.

Each woman has her own reason(s) for wanting to lose their after birth weight. The reasons usually fall in the area personal, health and professional reasons.

For these women we publish this article.

Retained Weight After Pregnancy is Linked to a Gene Dr. Winfried Siffert and his colleagues (from the University Hospital in Essen, Germany) studied 792 young healthy women who were becoming first time mothers or have had only one other baby before

These women entered into a weight comparison study. Dr. Winfried Siffert and colleaguse determined that the women who had the gene; G protein beta-3 subunit 825TT was more likely to hang onto their weight after having given birth than those who did not have the gene.

Putting this study together with a seperate research done earlier suggest that the G protein beta-3 subunit 825TT gene is likely to cause irregularities in metabolism. Drs. Ross D. Feldman and Robert A. Hegele of the University of Western Ontario, Canada, wrote in their editorial concerning the studies.

The Drs. also noted that more research is needed to be able to link weight with the gene. If you believe you have this gene working against you, do not be dismayed.

Research also show that moms with this gene can still lose after birth weight simply by execerising a miniumum of one hour per week.

By execrising one hour mimium per week, moms with the G protein beta-3 subunit 825TT gene are just as likely to lose weight as other moms without this gene.

Precaution: Never start any weight loss or execrise program without first consulting a physician.

(c) Jacqueline Ennis 2005 - http://www.bodybybaby.NET

Jacqueline Ennis Publisher of Body By Baby

Body By Baby is a FREE Support E-Zine for women whose bodies has changed due to childbearing.

You can request your subscription at http://www.bodybybaby.NET or write to bodybybaby@gmail.com

This article is FREE for re-print the author would appreciate you informing her that you intend to re-print it. (bodybybaby@gmail.com)

This article will appear in the July 15, issue of Body By Baby

Thank you, Jacqueline

In The News:


pen paper and inkwell


cat break through


Chill Out, Mama! Four Tips on Managing Stress in Pregnancy

One of the best gifts you can give your baby... Read More

Expressing Breast Milk: Pumping for Your Preemie

The shock and stress of having a baby born prematurely... Read More

Just How Soon After Having A Baby Is It Realistic To Try And Fit Into Those Pre-Pregnancy Jeans?

That depends, say the experts, on a number of things... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal... Read More

Is Pregnancy Changes You?

People say pregnancy is a fun and exciting time. Probably... Read More

How do Pregnancy Tests Work?

Pregnancy tests identify a special hormone in the blood or... Read More

Common Sense Approach To Pregnancy Weight Loss

Ok so everyone gains weight while they are pregnant. This... Read More

Exclusively Pumping Breast Milk: Why Women Do It

Exclusively pumping breast milk is best thought of as an... Read More

How do I Calculate My Pregnancy Due Date?

You're pregnant! The next question is: When is the baby... Read More

How To Avoid Post Partum Depression

New mothers sometimes experience "postpartum blues." This is understandable. Pregnancy... Read More

Myth or Reality? Dads Have Pregnancy Pains

Ah hah. So you thought that it was just your... Read More

Pregnancy And Celiac Disease

If you have celiac disease and are well controlled because... Read More

Pregnancy Weight Gain - The Mystery Solved

It is important that you remember that weight gain is... Read More

Abortions After Fetal Viability

Abortion is without a doubt one of the hottest and... Read More

Blimpy: Pregnancy Weight Gain

The American College of Obstetricians and Gynecologists recommends that women... Read More

Train While You Gain - Why a Personal Trainer Can Make a Difference During Your Pregnancy

The average woman will gain between 25 and 30 pounds... Read More

Very Early Signs of Pregnancy - Do You Know the 10 Pregnancy Signs?

Very early signs of pregnancy - are there 10 pregnancy... Read More

Pregnancy and Exercise, How to Stay Fit While Being Pregnant

EXERCISE SAFELYThe first thing to understand when you exercise during... Read More

Problems Associated With Teen Pregnancy

Pregnancy is one of the pivotal moments of a woman's... Read More

How To Avoid Swelling When Pregnant

Edema, otherwise known as swelling, will affect almost all women... Read More

Why Shouldnt I Smoke During Pregnancy?

There are a lot of good reasons to quit smoking,... Read More

What is an Ectopic Pregnancy?

Ectopic is another way of saying "out of place". An... Read More

What You Need To Know About Pregnancy And Tanning Booths

If you are pregnant, there are things you should know... Read More

Will I Get Stretch Marks? If I Do, What Can I Do?

It doesn't seem possible at the outset of pregnancy, but... Read More

Exercising After Pregnancy

Generally most women can begin a formal exercise program within... Read More

Weight Loss After Pregnancy - The Final Word

One point can't be emphasized enough. Weight loss takes time... Read More

Avoiding Episiotomy During Childbirth

I coached as my wife was delivering our third child.... Read More

Is a Healthy Pregnancy Possible After Gastric Bypass Surgery?

When a woman in the child bearing years undergoes gastric... Read More

Exercise During Pregnancy

One of the best things you can do for yourself... Read More

Pregnancy Exercise

One of the best things you can do to prepare... Read More

What If Your Teenager Get Pregnant?

What if you received a letter from a 13 years... Read More

Being Pregnant Is Not a Hurdle to Enjoy A Little Romance

Most of the time pregnant women are afraid to have... Read More

Postpartum Depression - Recognizing The Signs

In some cases, bringing home your brand new baby doesn't... Read More