Wahms, do you constantly compare yourself with others and come up short?
You know how it is...you feel like this wahm's website looks better than yours, that wahm's direct sales business is more successful than yours, and then there's that one wahm who is everywhere spitting out infoproducts, seemingly in her sleep.
Do you torture yourself like this?
This is something I've been giving a lot of thought to lately. Maybe it's because I had to take a long hiatus from my own business to start a baby growing, or maybe it's because as women we just tend to compare ourselves with other women and focus on our perceived inadequacies. As wahms, we even tend to justify our negative thinking!
Whatever the case, I hope I can help you avoid this problem with some things that help me when my thoughts turn negative. First I'll talk about why comparing yourself with others is a fruitless exercise, then give you some positive steps to take to help you stop it!
1) Comparing yourself to others is an incredible waste of energy.
Here's why: We're all unique individuals with different talents, skills and abilities.
One wahm may excel at technical aspects of web design while you can write great articles. One wahm may be a great networker who is always finding JV opportunities while you can optimize web pages with one hand, nursing a baby at the keyboard. One wahm may be a real people person while you're great at testing and tracking your marketing efforts.
Use your unique talents and personality to your benefit in your business. Keep honing your skills and beefing up your weak points with learning, but don't expect your basic personality to change! Celebrate your strong points.
If you need to, treat yourself like a child. When you do something you're proud of in your business day, say out loud: "Great job! I'm so proud of you!" Or put a cute little sticker in your organizer, paint your toenails, drink something hot and yummy, whatever... just give yourself some positive reinforcement.
Let's face it...wahms need more energy to do all they must do, don't suck it up with negative thinking!
2) Comparing yourself with other wahms is unfair.
Everyone also has different challenges. Are you pregnant? Have little babies or toddlers? Several children? Chronic health problems? A special needs child? Are you a single wahm? A husband that works too much? Caring for an elderly relative? Limited budget? See what I'm getting at here?
Stop beating yourself up and acknowledge your challenges. We all deserve a pat on the back for doing something to improve our financial standing whilst caring for house and home!
Now, let's talk about some of the things you can do to stop comparing yourself with others.
1) Decide whether this negative self talk is just moodiness/fatigue/morning sickness or whatever, or if you really DO need a kick in the pants. Proceed accordingly.
2) Acknowledge the challenges that you work around, mentioned above. Give yourself about one minute to do this.
3) Now get busy. Get your notebook (the one you keep within reach at all times when those great ideas come to your mind) and make sure you've completed your "Daily Activity Standard" (those activities that pay you that must be done daily). If so, spend 15 minutes working on that project you've put into bite sized pieces.
Finally, remember that appreciation attracts prosperity, and thoughts of lack and "woe is me" only repel it. And don't waste any more time comparing yourself with other wahms!
Carrie Lauth publishes a free "no fluff" ezine full of helpful information for work at home Moms. Get your free copy plus free subscriber goodies at http://www.business-moms-expo.com/newslette r.html
As we enter this holiday season, and this time of... Read More
At your next staff meeting lead your team through the... Read More
There are many dynamics that go into making a great... Read More
"The knowledge of actions or events before they occur; foresight."You... Read More
You don't need to a piece of paper to prove... Read More
Well I've finally done it...I turned my heat on. After... Read More
It would be pretty hard to become successful without first... Read More
"There is an infinitely worthier subject for philosophers (to study)... Read More
One often hears people say they can't sketch because they... Read More
Once upon a time, I was a vibrant, youthful teenager...My... Read More
Last time we talked about how to begin building the... Read More
Looking for a bit more mindfulness in your daily life?... Read More
I have had many confidence issues in my life, all... Read More
One of the biggest potential problems we face with every... Read More
One Friday in November, I began a journey from New... Read More
Turn negative thoughts into positive ones.Negative thoughts can be very... Read More
Improving this single attitude makes your days fly by. You... Read More
Emotions have the tendency to take over our actions and... Read More
You've heard the buzzwords: Attitude is everything! Change your perspective!... Read More
With the beginning of a new year, are you happy... Read More
We have often missed the mark because we believe we... Read More
As I swooshed down the Zoom Flume water slide at... Read More
One thing in life is certain---change. Things never stay the... Read More
The mind absolutely amazes me. It will never be understood,... Read More
Thank you is such a beautiful phrase. When you say,... Read More
Q: I seem to beat myself before I ever get... Read More
"Adventure isn't hanging on a rope off the side... Read More
Each of us has a mind by which we convert... Read More
From experience, one of the biggest stumbling blocks for people... Read More
Ever had one of those mothers, or grandmothers, who would... Read More
Inevitably in life we will face disappointment from time to... Read More
Have you ever dreaded an upcoming presentation, meeting or function... Read More
How many times have you heard someone say, "Hey, cheer... Read More
The way we use language can have a huge impact... Read More
We all know there are ways to become a better... Read More
"Those people who think they can do something and those... Read More
Have you ever thought about you have a lot to... Read More
Ever had one of those mothers, or grandmothers, who would... Read More
Changing your mindset can have a significant impact on achieving... Read More
Would you like to be confident in the things you... Read More
You've probably heard this idea at one time or another.... Read More
Remember Des'ree? She had a great song out in 1994,... Read More
An affirmation is a positive assertion, a solemn declaration, a... Read More
Who can control a smile sneaking across your face as... Read More
By definition,an affirmation is a statement repeated time and again... Read More
You may be facing a type of disappointment, frustration, loss,... Read More
There is an old joke about a man who is... Read More
Let's say you're ready to change some aspect of your... Read More
Have you ever noticed what can happen if you just... Read More
If you work toward what you dream, the dream can... Read More
If you suffer from low self-esteem, it's because you don't... Read More
Have you ever felt the whole world was against you?... Read More
Normally I race around multitasking. I am always thinking about... Read More
As a trainer of coaches I often teach my students... Read More
The late Norman Vincent Peale was a controversial preacher who... Read More
Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More
Quote of the week:"Of all the attitudes we can acquire,... Read More
If you think you are a loser, you train or... Read More
Getting motivated is sometimes easy enough to do, at least... Read More
I AM SO GRATEFUL for meeting challenges head-on. We see... Read More
So...you might just believe I hide behind computers creating and... Read More
If I say the word "CHANGE" how do you feel?... Read More
You got up today to go to work, to come... Read More
? Make a list of all your accomplishments in life... Read More
Never used 'em. Not likely to start now.OK, so I... Read More
I'm a working mother with a preschooler, worrying about Mom... Read More
Positive Attitude Tips |