Emotions are controlled by a combination of reason and action. Man is the only member of the animal kingdom that can control the emotions he experiences on a day to day basis. But, in the negative antagonistic environment we live in, you will need a good healthy dose of something to turn your water into wine.
Have you ever heard the saying, "A rolling stone gathers no moss?" Very true not only for a rock, but for you and I also. Let me explain. The longer we dwell on something the more emotions, involving that situation, are digging their roots down deep inside of us.
The deeper those roots go the more strangle hold they have on our thinking and ultimately, our actions. Have you ever experienced this? You are going through a painful situation, your brain is like a speeding bullet, fear has surrounded you, and you're up to your neck in alligators?
Now what do you do? You begin to analyze every possible way to deliver yourself, and, with every idea that comes, you shoot it down. Sound familiar?
A Penny For Your Thoughts!
I know; that's just about all you think your solutions are worth. But, maybe you're just trying to change the wrong flat tire. Now stay with me. You see, the "problem" you are trying to solve, may be the hardest pathway to your solution. Much of the time, a problem will disappear faster if we take ourselves away from the problem.
Why, because we left it alone? Oh no. It's because in the heat of the battle, at the moment of decision, your reasoning is not going to make good decisions. And, granted, the problem needs solving. But, remember, the longer you dwell on the problem, the more the problem stays in front of your mind. Someone said, "I can't take my mind off the problem; it has to be dealt with." Says Who? Or Whom, if you prefer.
How do you know, when you're all wound up inside, and just one step away from falling in the bottomless pit, how to deal with it anyway? You ever heard this? "Love comes around when you're busy doing things you like?" Well guess what? Solutions are a lot like that too.
I'm Flying This Coop!
As long as you are going to spend enormous amounts of energy to solve the problem, you're going to find the problem hanging on you like a stink on a skunk. Get out of there. Go do something you like. Make yourself absent and the fear will go yonder.
You won't know why or even care. All you'll know is; you feel more in control, you feel more confident, you'll feel like your elevator is no longer stuck between floors, and you'll be mentally ready to give the problem the boot.
The problem will still be there when you get back. I know you didn't want to hear that, but it will. Why do we do this? Because, most likely, you are not going to be able to see the problem until you make sure you're not part of the problem and making it worse.
Sometimes we have to make ourselves absent from a situation in order to see the situation. The best answers always come when the mind is calm and relaxed.
Your solution is as close as your breath. It might not come as immediately as you want it, and it might be harder than Chinese algebra to solve it, but, the sooner you make yourself absent emotionally and, sometimes physically helps, the sooner you'll begin to notice the hoot and holler is about to come.
Get Back Jack!
Try this simple technique sometime. Next time the devil is trying to tap dance on your forehead, put down everything you are doing and walk away for fifteen minutes. Find anything you can that causes a warm and fuzzy feeling for you. There is something you are very fond of; something that really calms you down and makes you feel good.
I don't care how bad the problem looks. You CAN take your mind off of it for fifteen minutes and you know what that thing is you love. It could be a person, a painting, a stump, nah?.I 'm kidding, I don't care what it is as long as it makes you feel good.
Now You're Cooking With Gas!
Now, fix a picture of it in your mind. Relive every moment in your memory banks of every incident that comes into your minds eye. CAUTION?only do this with wonderful things from your past that you have very fond feelings about; things that give you exciting feelings of empowerment and energy.
It goes without saying this would be very counter productive to do otherwise. And, if you will do this with all the concentration you can muster, you will have made yourself absent from the problem, you will have sent the fear and anxiety into oblivion and nature promises you, you will come back fifteen minutes later with a better perspective on how to solve the problem.
And, even if you don't come back with an immediate solution, you will have a calmer mind, a sharper focus, a big smile, and everyone around you will want to know if you're a little bit pregnant. Nah. I'm kidding. :>)
The Day The Stuff Hit The Fan!
In conclusion I have a secret to tell you. Tonight, as I'm writing this article is Feb 17, my birthday. And, I have just had one of the biggest challenges today that I have had in a long time. I mean BIG challenge. And, on my birthday even. And if that's not enough to make you wanna spit. You know, one of those days like; if today was a fish, I'd throw it back in the river kinda days. :>)
Well, I love to write and sing. So, I took my own advice. I took myself physically away from the area where the challenges were and started writing this article. And because this is something I love within fifteen minutes my mind was no longer fixated on the problem, my emotions had calmed down, my focus was on writing, doing the thing I love, and all my confidence has returned that a solution will be found. I don't see it yet, but that's not important. It's there, I will find it. You can too.
Richard Vegas ©
About The Author
Richard Vegas is a popular recording artist and internet marketing professional. He invites you to subscribe to his FREE weekly ezine "Wing-Tips" The Success System That Never Fails at: http://1-work-at-home-based-business-opportunities.com/Articles/articles.html. You may also hear and follow Richard's music career at: http://richardvegas.com
webmaster@1-work-at-home-bas ed-business-opportunities.com
![]() |
|
![]() |
|
![]() |
|
![]() |
Do you talk with yourself? When we hear people talking... Read More
When we were children, we were fearless. We would stick... Read More
WE ARE ALL THINKING ALL OF THE TIME.Can you believe... Read More
1. Smile2. Laugh3. Greet people courteously4. Be enthusiastic5. Dream. Engage... Read More
While trying to ignore my teen daughters rap music a... Read More
I went online -- and what do I see? A... Read More
It started out as a windy, rainy day. A tropical... Read More
Did you know that the 911 equivalent in the UK... Read More
Early in my career a position became available which I... Read More
So what is a limiting belief?Don't you love the current... Read More
I'm getting calls from folks who say, "I hear you... Read More
Quote of the week:"Of all the attitudes we can acquire,... Read More
Changing your mindset can have a significant impact on achieving... Read More
The others in the raft didn't seem to share Eddie's... Read More
Philippians 4:6-do not be anxious about anything, but in everything,... Read More
This week's wisdom is on the power of living in... Read More
In view of the increasing negative events happening around the... Read More
"If you don't like something, change it. If you can't... Read More
Did you ever run into that person that just nags... Read More
A Yale University study a few years ago revealed that... Read More
Why do we have such a downer on Pollyanna? After... Read More
"If I have the belief that I can do it,... Read More
In his all-time bestselling record The Strangest Secret, author Earl... Read More
Heard of a raindance? It is a ritual used by... Read More
"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More
Celebrating is a skill that adults with ADD (Attention Deficit... Read More
Why do patients who are given placebo pills report that... Read More
I started life writing in the fifth grade. My mother... Read More
What is an affirmation? One possible definition is a specific... Read More
I'm lucky.When I was fifteen, I was the sole survivor... Read More
Would you like to be confident in the things you... Read More
If you think you are a loser, you train or... Read More
No one becomes successful by accident. Motivational speaker Les Brown... Read More
What I mean of course is, to appreciate life through... Read More
Many people find it extremely difficult to be assertive, whether... Read More
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More
Emotions have the tendency to take over our actions and... Read More
Changing your mindset can have a significant impact on achieving... Read More
I'm getting calls from folks who say, "I hear you... Read More
Human nature is created so that you can choose your... Read More
The late Norman Vincent Peale was a controversial preacher who... Read More
No one likes rejection. And yet it happens. Here's how... Read More
An Attitude of Gratitude. How important is this to you... Read More
I am often astounded at what and why people believe... Read More
Emotions are controlled by a combination of reason and action.... Read More
Ever feel like giving up? Do you ever feel so... Read More
Never Quitting Equals Success Most people who achieve fortunes in... Read More
In the latest and final Star Wars saga, Anakin Skywalker... Read More
The surge of emotions.During the middle ages, the court jester... Read More
No one becomes successful by accident. Motivational speaker Les Brown... Read More
This is a technique that sounds a bit silly when... Read More
The fear of success is more common than some might... Read More
During a Messenger chat session the other day, I asked... Read More
During these times of uncertainty in the outside world, look... Read More
As a financial economist my motivation has long been to... Read More
Music is very powerful. The kind of music you listen... Read More
Many of the books on this page were inspired by... Read More
Life shouldn't be so complicated. Have you ever wondered why... Read More
Change your attitude, change your lifeIn my experiences, I've found... Read More
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More
Have you ever thought about you have a lot to... Read More
Our lives are overflowing with negative information from the newspapers,... Read More
Did you ever run into that person that just nags... Read More
You got up today to go to work, to come... Read More
I loved Norman Vincent Peale's, Power of Positive Thinking as... Read More
There are always explanations for why things to you or... Read More
Positive Attitude Tips |