How to Plan a Vacations of the Mind

Part 1

Recently, in a women's therapy group that I run, the desire for fun and a change of pace over took me. I suggested that we deviate from some of our typical work and instead go around the room imagining a vacation treat designed to suit each woman's desires.

It was fascinating to see how many marvelous vacation ideas quickly emerged. One woman wished to go to Mexico and South America to view the ruins and lie on the sun in beautiful beaches. Another woman wished to go to Greece and see the ancient ruins there and then slowly make her way through Europe. This could take a leisurely period of time, perhaps even a year. Another also wanted to go to Europe but to do other things, such as take gourmet cooking classes in the South of France and become somewhat fluent in several languages. Another woman opted for spas and other experiences to bring vitality to her body and ultimately her spirit. One person was in reality making plans to go to several meditative retreats over the next few months.

I was fascinated as each woman spoke and realized two things. First, I would have been a happy companion on any of the presented vacations. Each one sounded fulfilling, energizing and provided a change that would be good for me, as well as the person who thought of it.

Secondly, I realized how much each woman, no matter what her background or problems, yearned for change, adventure, getting to know strangers and other places, no matter how burdened by daily problems of relationships, children, money, etc.

How unique we all are -- that's for sure! Each vacation was strikingly different from the others, and yet how universal so many of our needs for replenishment are.

I hope you'll take a few minutes now that spring has arrived fantasize to day dream about a wonderful vacation that you can create, at least in your mind. Take the adventure.

Please pass along your wonderful vacation ideas to us. I know we'll all be stimulated and enjoy our magic carpets! Bon Voyage!

Part 2 - A Play Date With Vacation Ideas

Take a moment and jot down three fantasy spring or summer vacations you would love to take, if money and time were no object!

  • Where would you go?

  • Who would go with you?

  • What would you like to do?

  • How long would you like to be away?

  • What would you enjoy seeing ... experiencing ... discovering?

  • What would be the highpoint of your trip?

Enjoy your fantasy vacations. If you wish, go further and get some information on these places.

  • Would you like at least one to come true?

  • What steps would be necessary?

I leave the rest up to you -- whether you simply daydream or bring about a new reality I wish you refreshing, fun thoughts.

About The Author

Dr. Barbara Becker Holstein, originator of THE ENCHANTED SELF®, a method of bringing delight and meaning into everyday living, invites you to view her new line of ENCHANTED WOMAN products, downloadable e-books, and free gifts at http://www.enchantedself.com. Chat with others in Dr. Holstein's e-group, http://groups.yahoo.com/group/encself/join, and sign up for her free e-group at www.enchantedself.com. Order her book, THE ENCHANTED SELF: A Positive Therapy, or the CD-rom or tape version and her book RECIPES FOR ENCHANTMENT: The Secret Ingredient is YOU!, or the ED-rom version, at our website.

enchantedself@verizon.net

In The News:

pen paper and inkwell


cat break through


Building Unshakeable Self Confidence!

One of things that Charismatic people share is an unshakeable... Read More

The Enchanted Self - Thats Each of Us!

In my years as a psychologist, I have come to... Read More

Perfect to the Penny

At some point in our careers, we may find ourselves... Read More

Universal Thought Systems #4

Before we are able to use the Universal Thought System... Read More

The Power of Negative Thinking

For some reason, most people find it easier to think... Read More

Open the Pandoras Box & Unleash your Hidden Power.

It really doesn't matter what your objectives are in this... Read More

Our Beliefs Define Our Limits

The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More

A Solution For Trouble? Try This Breath Of Fresh Air!

I just heard the story of a man who hired... Read More

How to Experience Life as a Thrilling Adventure

"Adventure isn't hanging on a rope off the side... Read More

Why Should You Forgive?

When I teach private Yoga sessions, sometimes, I become aware... Read More

Stream of Consciousness

One thing that is important to realize about thought: one... Read More

You Are A Winner!

You are already a winner, and so am I.Although you... Read More

My Attitudes

"If you don't enjoy getting up and working and finishing... Read More

Winners vs Whiners

It started out as a windy, rainy day. A tropical... Read More

Taming Your Gremlin

"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More

The Difference Between the Curmudgeons and the Serene

Have you ever noticed how many unhappy people there are... Read More

Need A Miracle? Build One, Everyday!

Henry Ford, after he had achieved great success, was the... Read More

Anger And Your Driving

Are you driving under the influence of impaired emotions?Dateline: December... Read More

Stinking Thinking Makes Hope A Dope

Many centuries ago there was a Greek philosopher who lived... Read More

To Compete or Co-create? - That is the Question!

As a financial economist my motivation has long been to... Read More

Is Your Glass (Ceiling) Half Empty or Half Full?

The infamous "glass ceiling" is blamed for business issues for... Read More

Understanding Visualization

Visualization is the art of using ones imagination to influence... Read More

Passion To Succeed

"Spiritual Intelligence" (SI) is the ability of a person to... Read More

Reacting To Given Situations!

The milkman knocks at the door of the old lady's... Read More

The Problem With Affirmations

Do you know the problem with affirmations? You know, the... Read More

Why You Must Learn to Forgive for the Sake of Your Own Happiness

Your ability to forgive those who have hurt you in... Read More

What Every Employee Should Know About Looking Beyond His Attitude

Our attitude makes seems to control just about everything about... Read More

Perspective Is Everything

Ever witnessed an incident that needed to be reported to... Read More

Powerful Insights

? If it takes me to periphery (Drifted into continuous... Read More

Your Choice of Music can Shape Your Beliefs

Music is very powerful. The kind of music you listen... Read More

How I Make And Save Thousands Of Dollars Using Only My Subconscious Mind-You Can Do The Same!

Thousands of dollars will be yours, just by using your... Read More

Transform Your Behavior Painlessly by Using the 5-Minute Success Strategy

Recently, I coached a young woman whom I'll call Mary... Read More

Universal Thought Systems Language #3

Before we are able to use the Universal Thought System... Read More