How to Plan a Vacations of the Mind

Part 1

Recently, in a women's therapy group that I run, the desire for fun and a change of pace over took me. I suggested that we deviate from some of our typical work and instead go around the room imagining a vacation treat designed to suit each woman's desires.

It was fascinating to see how many marvelous vacation ideas quickly emerged. One woman wished to go to Mexico and South America to view the ruins and lie on the sun in beautiful beaches. Another woman wished to go to Greece and see the ancient ruins there and then slowly make her way through Europe. This could take a leisurely period of time, perhaps even a year. Another also wanted to go to Europe but to do other things, such as take gourmet cooking classes in the South of France and become somewhat fluent in several languages. Another woman opted for spas and other experiences to bring vitality to her body and ultimately her spirit. One person was in reality making plans to go to several meditative retreats over the next few months.

I was fascinated as each woman spoke and realized two things. First, I would have been a happy companion on any of the presented vacations. Each one sounded fulfilling, energizing and provided a change that would be good for me, as well as the person who thought of it.

Secondly, I realized how much each woman, no matter what her background or problems, yearned for change, adventure, getting to know strangers and other places, no matter how burdened by daily problems of relationships, children, money, etc.

How unique we all are -- that's for sure! Each vacation was strikingly different from the others, and yet how universal so many of our needs for replenishment are.

I hope you'll take a few minutes now that spring has arrived fantasize to day dream about a wonderful vacation that you can create, at least in your mind. Take the adventure.

Please pass along your wonderful vacation ideas to us. I know we'll all be stimulated and enjoy our magic carpets! Bon Voyage!

Part 2 - A Play Date With Vacation Ideas

Take a moment and jot down three fantasy spring or summer vacations you would love to take, if money and time were no object!

  • Where would you go?

  • Who would go with you?

  • What would you like to do?

  • How long would you like to be away?

  • What would you enjoy seeing ... experiencing ... discovering?

  • What would be the highpoint of your trip?

Enjoy your fantasy vacations. If you wish, go further and get some information on these places.

  • Would you like at least one to come true?

  • What steps would be necessary?

I leave the rest up to you -- whether you simply daydream or bring about a new reality I wish you refreshing, fun thoughts.

About The Author

Dr. Barbara Becker Holstein, originator of THE ENCHANTED SELF®, a method of bringing delight and meaning into everyday living, invites you to view her new line of ENCHANTED WOMAN products, downloadable e-books, and free gifts at http://www.enchantedself.com. Chat with others in Dr. Holstein's e-group, http://groups.yahoo.com/group/encself/join, and sign up for her free e-group at www.enchantedself.com. Order her book, THE ENCHANTED SELF: A Positive Therapy, or the CD-rom or tape version and her book RECIPES FOR ENCHANTMENT: The Secret Ingredient is YOU!, or the ED-rom version, at our website.

enchantedself@verizon.net

In The News:

pen paper and inkwell


cat break through


The Rat Race and Smiling Over Spilt Coffee

As if choreographed and rehearsed the night before, one lays... Read More

Youre Not a Victim--Really!

Woe is me... life has dealt me a bad hand...... Read More

Positive Mind, Successful Life

It took me a long time to realise the benefits... Read More

The Power of Negative Thinking

For some reason, most people find it easier to think... Read More

Releasing Self Sabotage for Success and Happiness in Life

Today, I wanted to mention this notion of self-sabotage.I recently... Read More

3 Ways to Change Roadblocks into Valuable Tools

Our initial reaction when hitting a setback or a "roadblock,... Read More

Your Choice of Music can Shape Your Beliefs

Music is very powerful. The kind of music you listen... Read More

Life Energy

There is a growing appreciation of the impact of psychic... Read More

Another Life: I Wish I Were Someone Else

In 1978, Erma Bombeck wrote a book entitled "The Grass... Read More

Letter of Hope from Hospital Patient

Hospital patient undergoing surgery recounts how Hero Soul provided strength,... Read More

Down On Your Luck? Heres How You Get Over The Hump!

It's time to put a bad rumor to rest right... Read More

Lifes Curveballs

Do you realize how good you have it? Yes, everyone... Read More

Affirmations to the Rescue!

INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody... Read More

Positive Thought

The power of positive thoughts to affect one's experience of... Read More

Theres No Negative In My Program - Part 2

Well you know about the young hero who saved his... Read More

Being Tender With the Ugly Parts of Yourself

Does that title make you cringe? It made me cringe... Read More

My Attitudes

"If you don't enjoy getting up and working and finishing... Read More

5 Ways To Use Mind Power To Maximise Your Potential

Why do patients who are given placebo pills report that... Read More

Comparison - The Great Destroyer

In speaking of comparison we need to be aware that... Read More

Be Thankful for What You Have Got

Did you know that the 911 equivalent in the UK... Read More

Good News! The Pathway of Change Is Predictable

Often when radical change occurs in our lives we feel... Read More

Negative Thoughts to Positive Thoughts

Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More

Self-esteem Boosters: 5 Action Points

? Make a list of all your accomplishments in life... Read More

Instant Frequency Boosters: 10 Fast and Simple Ways to Raise Your Vibration

When you're feeling "low," or out of the flow, it's... Read More

Do You Neglect The Power Of Your Mind?

James Allen, who wrote the masterpiece, As a Man Thinketh,... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More

Your Thoughts Are Powerful

The only thing between you and your desire to be... Read More

How to Have a Life of Satisfaction - Guaranteed!

Satisfaction 100% guaranteed or your money back! That was the... Read More

Change Your Perception and Your World Will Change!

IntroductionWe can find all type of people in this world... Read More

Self-Opinions---Can Limit Our Lives

Dr. Phil says each of us has a personal "truth"... Read More

How Important is Attitude?

We have often missed the mark because we believe we... Read More

Forget Positive Thinking

There are always explanations for why things to you or... Read More

Change Your Mind; Change Your Luck

When I was a young man, even a teenager for... Read More