Constipation Home Remedies Using Juices

Apple Juice, Figs and Raisins

Here's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.

In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic apple. Choose how many figs and raisins to use. You will need to experiment a little. Get a consistency that is not too thick. Add a little more apple juice if needed.

Eat this home remedy for a few days until you start to get some relief from your constipation.

Oat Milk with Fig Juice or Prune Juice

Buy oat milk at the health food store. In the morning, warn 8 oz of oat milk and add the following:

* 3 oz of fig juice or prune juice

* two droppers full of licorice extract.

Or you can mix one glass of 50% fig juice and 50% prune juice. Drink this first thing in the morning. This powerful home remedy will get your bowels moving. Drink this combination first thing in the morning.

Stewed Figs

Take 10 ? 12 calimyma figs and stew them in two glasses of distilled water (16 oz) for 10 minutes. Let them sit in this water overnight.

In the morning remove the figs, warm and drink the juice. Eat the figs though out the day.

Or prepare a blended drink of,

* three or more figs, fresh or sun dried

* one banana

* 1 tablespoon of honey or molasses

* one cup of rice dream

Drink first thing in the morning and any time after lunch or dinner.

The following juices provide you with some powerful constipation home remedies that you can use right away.

Mulberry Juice

Mulberry juice has many health benefits. It is good for digestive tract illnesses. It can stimulate digestion and assimilation of nutrients in the small intestine. It is useful for older people for reliving constipation.

Mulberry contains many minerals and vitamins.

Boysenberry

Boysenberry juice has a gentle natural laxative action on your bowel. When your constipation is mild, this juice will help move things in your colon.

Blackberries

Mix ½ cup of distilled water and ½ cup of blackberries. Drink this first thing in the morning to promote peristaltic movement. Drink this often and it will make you regular.

Blackberries are high in vitamin C.

Cherries

Cherries are high in antioxidants, fiber, potassium, and many other minerals, which are effective in neutralizing body acid. Cherries contain vitamins B-1, B-2, folic acid and niacin.

Cherries have laxative effects and can start peristaltic action.

Eat fresh cherries throughout the day or drink three 8 oz glasses of cherry juice during the day.

Buy cherry juice in glass container.

Elderberry Juice

Can be used to help reduce the symptoms of colds, flu, and diabetes. It also helps to relieve constipation, diarrhea, and hemorrhoids. Drink 1?2 glasses each day. Increase the quantity if necessary.

Drinking any of these juices between meals will help you to get rid of constipation and keep your bowels moving.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. For information on constipation and other remedy ebooks go to: http://www.stop-constipation.com See some of his newsletters at: http://www.natural-remedies-thatwork.co m/archive.html

---

Purchasing Essential Oil

Tips on Purchasing Essential OilsIt is important to purchase your... Read More

What are the Best Roles for Western and Alternative Medicine?

I think it's very confusing for patients to decide what... Read More

The Health Care Crisis - and a Solution

We are presently facing a health care crisis that is... Read More

Relieving Hemorrhoids with Natural Remedies

Here are a variety of natural remedies that you can... Read More

What is Tea Tree Oil? Benefits?

Tea Tree Oil (Melaleuca alternifolia) has a proven history of... Read More

Green Apple: Refreshing Taste, Uplifting Fragrance

"An apple a day keeps the doctor away"A common fruit,... Read More

Toddler Stuttering

Some parents have the shock of hearing their young child... Read More

What is Homeopathy?

Homeopathy is a non-toxic system of medicine used to treat... Read More

Natural Sleep Aid Tips and Remedies

This article is a summary of some of the sleep... Read More

How I Overcame Anxiety/Panic Attacks

Has this ever happened to you, out of the blue,... Read More

Consultation Guidelines For Hypnotherapy

The initial consultation may well be the most crucial aspect... Read More

10 Essential Food Safety Tips For AIDS Sufferers

Persons with Acquired Immunodeficiency Syndrome (AIDS) are especially susceptible to... Read More

Mosquitoes? No Itch, No Bite!

When you are in the season of the mosquito, it... Read More

Illness - What Can We do About it?

Illness concerns everyone. How can we approach it? And what... Read More

Hyaluronic Acid - The Natural Face Lift?

If So What Is It and What Does It Do?In... Read More

Suffering from Osteoarthritis? Acupuncture to the Rescue

Keeping in tune with our commitment to providing the latest,... Read More

Eucalyptus Oil for Colds and Flu

Recently I came down with a cold, flu, and some... Read More

The Major Risk Factors of Heart Disease

You should always keep in mind that whatever actions you... Read More

Hypnotherapy and How it Can Help

Hypnotherapy is the process of using hypnosis to unlock the... Read More

Straddling the Science/Magic Line: A Look At Magnetic Therapy

What's the difference between science and magic? It's our understanding... Read More

Make Your Own HGH - While You Sleep!

Human Growth Hormone (HGH) has long been viewed as a... Read More

Ganoderma the Miracle Herb - Can It Help You?

Let us see if Ganoderma which has been discribed as... Read More

The Truth About Your Health

BEWARE OF THE CULTURAL HYPNOSIS We live in a cultural... Read More

Exercise: Tai Chi for Mind, Body, and Spirit

The practice of Tai Chi combines flowing movement and breathing... Read More

Alternative Herbal Cures for Ailments

With the increased usage of herbs for treatment of ailments... Read More

Have you Fed Your Good Bugs Today?

Most consumers have heard of probiotics and know that they... Read More

Sweet Sustenance

"The difference between sugar addiciton and narcotic addiction is largely... Read More

Keeping Well When Monsoon Dwells

First showers of monsoon are heartily welcomed by everyone after... Read More

Ayurveda - Principles & Practice

Ayurveda which has been evolved around 600 BC, apart from... Read More

Reflexology Therapy

Reflexology therapy, (an ancient art practiced by early Egyptians), is... Read More

How to Beat the Winter Blues

Those who revel in the winter season delight in visions... Read More

Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space

Breathing is the source of life: if breathing stops, do... Read More

Classical Music Therapy

Music, more than entertainment, has played an instrumental role in... Read More