The Safety of Natural Therapies

Just because something is labeled or deemed "natural' does not mean it comes without risk! Anytime you introduce another substance into your body, whether it be by ingestion, inhalation or skin absorption, there are inherent risks.

If you suffer from ANY of the following conditions, PLEASE seek the advice of your doctor before using ANY natural remedy - whether it be aromatherapy oils and blends or herbal teas, tinctures, supplements, salves, etc.

Epilepsy (some oils/herbs can actually send you into a seizure!)

High Blood Pressure

Low Blood Pressure

Skin Sensitivity

Coagulation Disorders

Hepatitis

Heart Disease

Liver Disease

Pregnancy/Nursing (there are no safe oils during pregnancy!)

Hormone Replacement Therapy

The golden rules for safety:

1) If you are under the care of a physician, seek his/her advice BEFORE starting therapy.

2) If you are pregnant or nursing, do not utilize natural therapies without the express consent and guidance of your doctor.

3) Keep in mind that many oils are phototoxic - meaning they will increase your sensitivity to the sun. Avoid sun exposure after topical use of essential oils.

4) Do a patch test. Always patch test a new oil or blend on a small area of skin to test for sensitivity. The last thing you want is a huge rash because you didn't know you'd be sensitive to the oil!

5) Natural remedies work well with traditional medicine - the key word being 'with'. If you have any medical conditions, are under a doctor's care for ANY reason, or simply have questions/concerns - talk to your medical professional BEFORE you begin a natural therapy regimen.

Remember - Natural does not mean 'safe'!

Dee is a Doctor of Reflexology, Homeopathic Practitioner, Certified Aromatherapist, and Reiki Master. Her site is AkobiAromas.com - a source of quality aromatherapy, herbal and reflexology information and products.

---

Fasting is the Fast Track to Detox

Because of our mechanized and industrialized society we find toxic... Read More

Natural Sleep Aid Tips and Remedies

This article is a summary of some of the sleep... Read More

Natural Smoothie Formula to Stop Constipation and Acne

Here is how to build a natural smoothie that can... Read More

Colon Cleansing

Colonics are one of the best types of medicine. They... Read More

Lower Your Cholesterol Naturally ? Cholesterol Through The Mouth

If you have high cholesterol, you should educate yourself about... Read More

Tips for Staying Young Eternally

What is something that goes up but never comes down?... Read More

Water Therapy: Therapeutic and Esoteric Properties for Your Home Spa Smart Bathing

Something New Interesting About Water Therapy."The more I find out,... Read More

Aromatherapy for Common Ailments

Aromatherapy works in several ways to combat common ailments. Essential... Read More

Immunological Profile In Postpartum Women

Post-delivery, the whole of immune system is restored to normalcy... Read More

Health Benefits of Hemp Oil

Hemp oil has long been recognised as one of the... Read More

Remedies for Asthma or Allergies

Remedies for Asthma or AllergiesA lot people have asthma. My... Read More

The Whys and Habits of Anxiety & Panic Disorder

Just about everyone asks themselves why? Why did I get... Read More

Air Purifiers And Air Filters Can Help The Health Of Allergy And Asthma Sufferers

Indoor air pollution in the form of dander, dust and... Read More

Self Hypnosis CD Recordings

The purpose of this article is not to offer an... Read More

How Can Green Tea Benefit My Family?

No doubt you've heard of Green Tea and the health... Read More

Working with an Intuitive Counselor: Opening the Door to Yourself

"Oh, I've had a psychic reading before. They read some... Read More

The Secret Health Benefits of Apple Cider Vinegar

Apple Cider Vinegar (ACV) has been used for thousands of... Read More

Some Smells Cause Headache

Did you know that some smells cause headache?Its true, the... Read More

Stammering Or Stuttering

Stammering or as it is sometimes known as stuttering is... Read More

Aromatherapy

Although the word aromatherapy has not been around forever, the... Read More

Arthritis and Aromatherapy

Arthritis is an inflammation of the joints and is characterized... Read More

Just The Tea FAQs: Health Benefits (Part II)

A hot cup of tea might be just the thing... Read More

Illness - What Can We do About it?

Illness concerns everyone. How can we approach it? And what... Read More

Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More

Control AppetiteIn studies of 105 subjects, it was found that... Read More

Plain Soap as a Natural Method of Infection Prevention

It is estimated that 80 percent of communicable illnesses are... Read More

Youth People Obsessed With Sunless Tanning

Darker-complexioned teens will always seek a tanning bed or booth.... Read More

Natural Remedies and Prevention of Constipation

Constipation is a problem that affects many Americans every day.... Read More

How to Use the Subconscious to Cope with Lifestyle Triggers of Your Pain

Emotions, food and lack of sleep can all be potent... Read More

Cleansing Your Elimination Organs to Achieve Good Health

Benefits of Cleansing Your Elimination Organs Colon cleansing, kidney cleansing,... Read More

What is Reiki, Benefits of Reiki, Healing Sessions, Herbs that Heal

In Japan, in the early 1920s, Mikao Usui developed Reiki-ho... Read More

Bladder Infections

"If you let that fiery wise blood just sit there... Read More

Mental Anchors

Have you ever noticed when you remember something pleasant in... Read More

Hypnotherapy ? Does It Really Work?

Okay, so some of you are familiar with hypnotherapy. You've... Read More