Welcome to another exciting issue of "The Home Made Medicine e-zine".
This time you are going to be blown away by the article I'm about to put in your hands, if you are really serious about your health, you will jump and run to your health store as soon as you finish reading this piece. Ok...ok enough hype! Let's get right to it.
Rarely in life we came across a pharmaceutical drug or and herb that can deliver many benefits, although you have heard me talk about many herbs that can reduce acne while regulating hormone production, and providing essential vitamins, but none compare to the immense benefits provided by a mineral called MSM (methyl-sulfonyl-methane). If you ever dreamed about a product that can enhance your overall beauty, by making your hair stronger, thicker and shinier, while reducing your allergic reactions to foods, animals, dust and pollen.
Although Sulfur has existed for millions of years on the hearth's crust, and all living things have sulfur in them including us, its importance was recently discovered. Every cell in the human body contains sulfur, it is an important constituent of our skin, nails, and hair. It is also the main ingredient in collagen, the connective tissue that holds the body together.
MSM's properties and benefits have generated many questions which we will answer in this issue:
What is sulfur, and why do I need it?
Sulfur is an acid-forming mineral, that is part of several amino acids. As we mention before sulfur is present in every cell of your body, and it is needed for the production of collagen, which in turn it is used by the body to generate tissue and cartilage, this makes it very important for people suffering from arthritis, more on this later, many vitamins and amino acids, that are essential for proper functioning of the body contain sulfur as well.
What are good food sources of this sulfur?
Beef, poultry, fish, milk, and eggs are all good food sources of sulfur. Soybeans, turnips, dried beans, brussels sprouts, and kale, are also good. Broccoli, cabbage, garlic and onions contain small amounts of sulfur, a very important point needs to be made, vegetables containing small amounts of sulfur lose their properties when cooked. Chances are that your diet does not provide you with enough sulfur, plants absorb sulfur from the soil, animals eat plants absorbing sulfur from it, and we eat both animals and plants absorbing sulfur from them, however the use of chemicals and pesticides contribute the depletion of sulfur from the soil. It is very likely that the foods we eat do not contain the necessary sulfur we need to keep a healthy level of the mineral in our bodies.
If you consume too much processed foods, then for sure you are not getting enough sulfur.
What could happen if I have a sulfur deficiency? Several things could go wrong if you suffer from sulfur deficiency, one of them, is the inability to replace or repair tissue, you can also experience heighten sensitivity to pain. Also, sulfur deficiency is associated with gastrointestinal problems, arthritis, acne and memory loss. Allergies may also become a problem, plus skin, nail and hair problems are very common.
As you can see MSM is a fundamental mineral to maintain a healthy body. In our next issue we will study the benefits that MSM provide to our external appearance, We will answer the questions. What MSN does to my skin, hair, and nails? How acne sufferers can benefit from MSM? Can MSM make me look younger? And many more.
So don't miss the next issue of the HomeMade Medicine e-zine.
If you normally buy MSM you are paying to much! If want to start taking MSM make sure you get the best quality and the best price. Visit our health store to find more information on MSM in capsules, doses, and plain helpful information; search for MSM.
Charles Silverman N.D.
Is the author of ¨The Homemade Medicine e-book First Edition¨ and owner of http://www.homemademedicine.com
e-mail: info@homemademedicine.com
How do you know when you are suffering from background... Read More
You probably are very familiar with the benefits you get... Read More
Abuse of any kind is difficult to deal with. Types... Read More
Sometimes living that wonderful and beneficial holistic life can sometimes... Read More
Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The... Read More
What is health?Is health the absence of disease? Is health... Read More
About 7 years ago, I decided that my budget could... Read More
Post-Traumatic Stress Disorder is a mental and emotional condition that... Read More
Bee's and Bee NutritionWhat is the buzz about bee Nutrition?... Read More
The story so far...At a metaphysical lecture facilitated by Guy... Read More
I'd like to share with you some basic food combining... Read More
About 85 percent of the population will experience disabling low... Read More
An informative textbook confirming a newly established field: Sleep PsychiatryBook... Read More
In Japan, in the early 1920s, Mikao Usui developed Reiki-ho... Read More
When you are in the season of the mosquito, it... Read More
Are you among the millions of people worldwide who are... Read More
If you have never used plant matter in magic before,... Read More
Many people over the past ten years have changed from... Read More
Citrus JuicesCitrus juices are a constipation remedy that is an... Read More
What we do is just as powerful as what we... Read More
Memory loss affects thousands of people every year. Memory loss... Read More
Ah, Wonderful Rose OilIf there's an aroma that more individuals... Read More
Life in today's hectic society is going more and more... Read More
Ten Simple Lifestyle Changes You Can Make to Reduce Your... Read More
There are many types of disablity. Would people class stuttering... Read More
Mom was right to insist on us eating our vegetables.... Read More
Migraine headaches must be one of the great equalizers that... Read More
If you experienced a day filled with running from one... Read More
The New Age should also be called The Stone Age,... Read More
Starbucks now offers the Green Tea Frappachinos, yes I had... Read More
Life in today's hectic society is going more and more... Read More
Hypnosis In The Real WorldWhen you think of hypnosis, do... Read More
Our daily internal body clocks or circadian rhythms synchronise the... Read More
Holistic Health involves natural treatment options like holistic health nutrition,... Read More
Many disciplines are designed to program the subconscious. But except... Read More
It has long been said that caffeine is not good... Read More
Embarrassing as it may be, we have all suffered from... Read More
I recently received a question from one of my readers... Read More
Complementary Medicine is the use of natural therapy and medicines... Read More
Children can develop a stutter at an early age and... Read More
"The difference between sugar addiciton and narcotic addiction is largely... Read More
For instant calm, try one or more of the following... Read More
Have you ever attempted to perform a simple act and... Read More
If you are conscious, have an IQ higher than about... Read More
In Part 1 we discussed the fact that alternative medicine... Read More
I am Stephen Hill from Birmingham in England. I started... Read More
Attention deficit-hyperactivity disorder (ADHD) is a complex neurobehavioral disorder of... Read More
What It IsAyurveda is the traditional medical system of sub-continental... Read More
Here are a variety of home remedies for constipation using... Read More
What is aromatherapy? Used for centuries, aromatherapy is known to... Read More
Detoxification therapy is a completely natural and necessary process to... Read More
If you're anything like me, then you've got a certain... Read More
Citrus oils are perhaps one of the more popular essential... Read More
Alternative medicine is gaining more attention every day. The idea... Read More
Crystals and gemstones have been valued for centuries for their... Read More
I began drinking green tea about five years ago after... Read More
Some words about anti-aging and disease preventionThe aging process is... Read More
An interesting area of alternative medicine that is advancing rapidly... Read More
Intravenous chelation therapy was more popular than oral chelation initially.... Read More
Cranberry Juice is very rich in Antioxidants and Nutrients which... Read More
Your body's secret wisdom is as ancient as humankind and... Read More
The holistic therapy of reflexology has been used over the... Read More
"Accidental" discoveries are made each day. Common substances can sometimes... Read More
The liver has many functions, but the one I will... Read More
The 8 That Are Produced in Your BrainWhen you're in... Read More
Here's a simple exercise that anyone can do, even if... Read More
Alternative Medicine |