? Let the child choose his or her own lunch box or reusable lunch bag. Encourage the child to add decorations, too.
? Children like finger foods. Cut chicken, cheese, or meat into bite-sized pieces for easier handling.
? Sandwiches don't have to be boring. Use a variety of breads and fillings. Cut sandwiches into squares or triangles, or use cookie cutters to cut out fancy shapes.
? Insulated containers make it possible to keep foods hot or cold until lunchtime. Soup, casseroles, and salads are interesting alternatives to sandwiches.
? Muffins, biscuits, rolls and bread sticks are all good substitutes for slices of bread.
? Pack fruits and vegetables ready to eat. Peel and cut them at home, if necessary. Vegetables can be cut into strips, chunks, or flowers. Try including raw vegetables such as yams, sweet potatoes, broccoli, and cauliflower.
? Lunch "treats" don't have to be cookies or candy. Raisins, peanuts, popcorn, and pumpkin or sunflower seeds are fun to eat and provide more nutrients.
About The Author
Missy Severson, Beaufort, South Carolina
Missy Severson is a designer and co-owner of Lanie Paige Baby. She taught Family and Consumer Science at the junior high school and high school level before taking a sabattical to concentrate on her family and Lanie Paige Baby. Lanie Paige Baby creates vintage inspired, shabby chic, heirloom clothing and accessories. Everything is designed and created with superior hand-made quality. http://www.laniepaige.com laniepaige@aol.com
![]() |
|
![]() |
|
![]() |
|
![]() |
For over fifty years, public-school officials and politicians have tried... Read More
Not nearly as often as it should. Most child abuse... Read More
In seminars I am often asked about pocket-money and whether... Read More
Once upon a time, I thought I had it all.... Read More
The citizens of the early Roman Republic enjoyed an education... Read More
Summer Survival The... Read More
In today's fast-paced society, many families depend on some form... Read More
My son recently had his third birthday party and it... Read More
While most fathers aspire to become the best Dads they... Read More
There may really be a real monster under your kid�??s... Read More
Teens can freely access the Internet from computers at school,... Read More
Anyone can become a parent; there are no tests or... Read More
Plus size children and overweight children need patterns and clothing... Read More
Boredom, limited space and overflowing energy are a source of... Read More
Here are some tips that I have picked up from... Read More
This is one of the most common questions asked of... Read More
No matter how old your children are, you have an... Read More
Joey steps away from his time out chair "I won't... Read More
Many people still think that the game of chess is... Read More
Many research studies have shown the overall effectiveness of stimulant... Read More
It is extraordinary times that we find ourselves in. Change... Read More
I hear from many parents that their child is stressed... Read More
As our children grow, they will be going to schools... Read More
There are only two ways to get more money:1) Increase... Read More
In dealing with children with autism spectrum disorders, its all... Read More
Home, home on the range, Where never is heard A... Read More
No matter what you say or do, your kids will... Read More
Drivers 16 years of age have little driving experience, putting... Read More
1. Boundaries are necessary for control and safety.All children need... Read More
So you're pregnant. Congratulations! Your life is about to change... Read More
Are you a frustrated parent who sometimes finds it is... Read More
Imagine yourself lying flat on your back, totally strapped down... Read More
This may come as a surprise.But despite all the advances... Read More
After giving up my profession to become a wife, a... Read More
Q. Things have been relatively calm and OK with our... Read More
Look around: Your kids are counting sleeps until the last... Read More
Single parents are not often thought of as good parents.I... Read More
It's that time again! Parent-teacher conferences are coming. Are you... Read More
Words are truly powerful things. They are something that becomes... Read More
It's hard to explain to the uninitiated the changes that... Read More
Traditionally, babies have been named at a christening/baptism.... Read More
Attention Deficit Hyperactivity Disorder (ADHD) is the phrase that is... Read More
Spending quality time with your children doesn't need to cost... Read More
Quite simply, an absolute nightmare for parents and babies alike,... Read More
We are all familiar with the stories that most students... Read More
"Not another meeting!"That tends to be the reaction from many... Read More
Plus size children and overweight children need patterns and clothing... Read More
This time, I would like to talk about a subject... Read More
While youth gangs are nothing new -- they've been traced... Read More
Non-compliance is the family therapist's big word for your child... Read More
Children are notoriously bad at drinking enough liquids. They are... Read More
Recently, our family had the opportunity to care for sisters'... Read More
As the father of a toddler, I am an expert... Read More
Before my daughter was born my house was... Read More
My name is Duncan and I'm 2 years old. I... Read More
Reasearch into children's friendships shows that those children who are... Read More
Not nearly as often as it should. Most child abuse... Read More
Most people have more training before they receive their driver's... Read More
Seven-year old Michael was on a school trip to a... Read More
Recently I took my two children to a popular new... Read More
Although many parents become frustrated as they try to maintain... Read More
As parents, we want our children and teens to grow... Read More
Is there a fathering instinct?Celebrated child development expert Erik Erikson... Read More
Nothing touches the heartstrings of a parent more than the... Read More
Q. We recently caught our son smoking pot, and we... Read More
Oh yes you have! Suddenly, "Where's Bobby?" You instantly realize... Read More
Parenting |