In his recent newsletter "Happy Kids", parenting expert Michael Grose (yes he is an expert with three kids of his own) said:
Australian parents currently rate achieving work-family balance as their greatest parenting challenge. Currently, 71% of Australian parents say they have difficulty finding time to do the things they enjoy with their children.
So what are the key relationship-builders to focus on when you are busy and life is full on?
A number of different studies show children and young people want three types of interactions with their parents:
Family rituals such as reading to children in bed, shared mealtimes and celebrations. Some activities may come and go but rituals by definition are cut in stone.
One-on-one interactions are vital for relationship building. Whether it is playing a game with a child or having a coffee with a teenager make sure you regularly spend some time with each of your children on their own. This goes double for middle children or those having difficulties in their lives.
Down-time so that spontaneous and fun interactions can occur. Family holidays and lazy Sundays provide opportunities to connect on an informal basis with children. This is particularly important for fathers who tend to communicate best when having some shared fun with their son or daughter.
The challenge for busy people is to carve out some time for these important relationship-building opportunities. Those people who can successfully balance the two spheres of work and family use similar skills at home to those they use at work such as prioritising, delegating and planning ahead. Make family activities a priority and plan around them rather than fitting them in at the end of the day or week when you are tired. It also helps if you get support from home and also have some support and recognition at work that you have a family at home that needs your energy and attention. www.parentingideas.com.au
You Can Turn Your Life Around
You certainly can turn your life around by learning to say 'no', learning how to manage your time and then taking action.
That's right. Everyone tells you how busy and how little time they have, yet most people do nothing to learn the skills that will have a dramatic impact on their work and personal lives.
Cats in the Cradle
For those of you old enough to remember, Harry Chapin recorded a song called "Cats in the Cradle". It was about a young boy whose Dad was always busy working. He never seemed to be available when his son wanted to be with him. Over the years this continued until the boy became an adult. By then his Dad had retired and had time on his hands, however his son had now become too busy to see his Dad. He too was working and had kids. The tables had turned. All of a sudden the Dad realised what he had done. He was too busy caught up in his work and missed out on his son growing up.
The Final Word
Bringing up balanced, positive and well-adjusted children is the most satisfying thing you can ever do. Whatever successes you have had in your life, nothing beats the feeling when you look at your child knowing you have made a major contribution to the way they've turned out. (Also the opposite can be true?if you're child has run off the rails, you may have to take a look in the mirror).
If you have kids and you seriously want to have more time with them, then take action today. There are many simple changes you can make that will free up your time. If you're too bogged down and can't see how, then get some help?contact us.
Whatever you do, don't do nothing. Kids grow up very quickly. I know from personal experience.. My eldest child turned 21 last week and next year my son goes off to high school. I am so grateful that I have played a major role in their upbringing and regardless of how busy my schedule has been, I have always made my family the highest priority.
You can have more work/life balance if you really want to. All it takes are a few changes to the way you currently operate your life.
Remember, nothing changes, if nothing changes.
About The Author
Lorraine specialises in working with businesspeople showing them how to dramatically boost their productivity, reduce the stress and the mess in their lives and have more time for enjoying their life.
lorraine@office-organiser.com.au
Adderall is a stimulant medication used in the treatment of... Read More
Tripping over the shoes and toys that seem to clutter... Read More
A strange thing happened to me today. Or more precisely,... Read More
Potty training fears, often called toilet terrors, are common among... Read More
Sara loves pampering. Haircuts, facials, manicures, and makeup bring smiles,... Read More
You no longer have to use Ritalin or other stimulants... Read More
In 1996-97 we were contracted by VAXA International of Tampa,... Read More
Cardiovascular endurance is one of the five health-related components of... Read More
In "The Ring Bear," a picture book by Tigard resident... Read More
One of parents' most important duties is to protect their... Read More
When David was nine and Laura was twelve, the battles... Read More
Depending on where you live school will be starting this... Read More
I have three children, ages 19 and 16 (yes, the... Read More
At age seven months in the womb, humans begin language... Read More
In the wonderment of childhood, it is easier for a... Read More
Is your weekly shopping trip with the kids an absolute... Read More
In this form of treatment for attention deficit hyperactivity disorder... Read More
If you visit search engines you can find several resources... Read More
The techniques of managing relationships between parents and their children... Read More
Many companies advertise their products as being educational. How much... Read More
Moms and dads, are there times you think that parenting... Read More
Does the homework battle so typical with your hyperactive or... Read More
We begin forming healthy habits at a young age. With... Read More
I've learned numerous, important lessons on life, motherhood and men... Read More
Unfortunately each year many young children drown in swimming pools,... Read More
There's a new kind of fun and calm out there... Read More
Each child carries a unique picture of the self, shaped... Read More
A study done by the Thomas B. Fordham Institute found... Read More
As the new school year begins, parents play a pivotal... Read More
Bearers of life, wipers of noses, givers of unconditional love... Read More
A small town, somewhere in the world, was managed by... Read More
Boredom, limited space and overflowing energy are a source of... Read More
When my firstborn arrived into this serene and peaceful household,... Read More
Mother's Day is important for children.This Mother's Day take note... Read More
Most of us when asked what we want our children... Read More
Elana, born in Russia, was told "We really don't know... Read More
Q. How do I overcome the 16-year-old who does things... Read More
Ever feel like you're out of the loop when it... Read More
What makes parenting so challenging at times? One widespread research... Read More
"Setting the alarm on Sunday mornings is inhuman?..God should know... Read More
Something happened the other day that made me feel uneasy.... Read More
It's the third time this week that Sam has complained... Read More
1. Boundaries are necessary for control and safety.All children need... Read More
Do you have a high maintenance child?"Thank goodness my second... Read More
There is a new stage of development for parents to... Read More
Here's a scene: A parent "might suddenly grab a happliy... Read More
Who Can Register A Birth? The child's mother... Read More
If You're Having Twins..is it double the headache, or double... Read More
When you talk about multiply your child's intelligence, you can't... Read More
A common theme over the past 20 years has been... Read More
Being in a competitive world, the lowest qualification to secure... Read More
What exactly makes safety glasses different from regular glasses? There... Read More
Many of us have grown up drinking caffeinated diet sodas... Read More
Not Letting Them Think.We all implicitly know that anything questioning... Read More
Is there a fathering instinct?Celebrated child development expert Erik Erikson... Read More
We want our children to do the right thing, especially... Read More
It was blisteringly hot last Saturday. As I took that... Read More
Travel is a common theme in my life -- probably... Read More
I remember when my daughter was born, later my son.... Read More
Does the homework battle so typical with your hyperactive or... Read More
I WAS AMAZEDI could hardly believe what I was hearing.... Read More
Although, not a well publicized statistic, childhood obesity has more... Read More
For first time parents choosing a swing set or outdoor... Read More
Best friends! It may seem impossible to believe, but today's... Read More
Voices!So many voices crying out for adherence and so many... Read More
What do you do when your child begins talking to... Read More
Parenting |