Foam Pillows are Changing the way the World Sleeps

For countless people worldwide, getting a good night's sleep on a regular basis is an elusive, if not almost impossible, goal. The causes for this malady are numerous, and could consist of overwork, stress, pain, a sleep disorder, and the list goes on. While some people may require a physician's assistance in developing a normal sleep pattern, many Americans have found great benefit by merely changing one or more of their bedding products.

Of all the different pillows available, memory foam pillows are becoming increasingly popular. The reason for this is simple; these pillows have time and time again been proven to work miracles. Memory foam pillows are attributed for helping in the reduction of snoring, which increases sleep quality not only for the individual suffering from the condition, but for others who have to sleep in the vicinity. In addition, memory foam pillows have also been proven effective because they carefully align the body correctly in order for the sleeper to gain a quality sleep and dream pattern.

Perhaps one of the most effective memory foam pillows is the contour pillow. This pillow is designed specifically to comfortably mold to an individual's head and neck shape, regardless of whether they prefer to sleep on their side, stomach, or back. The subtle alignment that this pillow provides allows for the opening of airway passages, therefore increasing the flow of oxygen throughout the body during sleep. This feature significantly reduces snoring and can assist those who suffer from sleep disorders in which oxygen has been found to be reduced through the relaxation of throat muscles during sleep. Another fabulous feature of this type of pillow is that it relieves pressure on the spine through the careful alignment of the head and neck. In fact, numerous people who have constant neck and back pain wake up finding that these pillows greatly reduce and even eliminate their pain.

There are a variety of manufacturers and names for memory foam pillows. Some of the more popular are Swedish foam pillows, Tempura pillows, Tempur pillows, Tempurpedic pillows, and Therapedic pillows. Some of these are made from a specific type of foam developed by Nasa. All incorporate the use of materials that are proven to comfortably and accurately align with your head and neck, as well as retaining the memory of your individual shape.

Swedish foam pillows are often categorized as being the first, and according to many people, the best of this innovative design. The majority of companies who make memory foam pillows have a variety of designs that have proven beneficial to remedying a variety of ailments; such as a cervical pillow, maternity pillow, reading pillow, and even a full-body pillow.

If you have difficulty falling asleep or staying asleep, or if you tend to use your arms to support your head to fall asleep, use more than one pillow, use rolled towels for head and neck support, or fold your pillow, you should consider trying one of these memory foam pillows. Countless Americans and people the world over have experienced a miraculous change in their sleep patterns after just one night of use. Changing a pillow is a small price to pay for quality sleep every night, versus struggling to fall asleep and tossing and turning the night away!

About The Author

Dr. Joseph J. Berke, M.D., Ph.D.

Discover how sleeping on The Better Sleep Pillow can change your life.

Visit: http://www.bettersleeppillow.com

Dr. Joseph J. Berke is an author and inventor dedicated to helping people get a better night rest. articles@bettersleeppillow.com

---

Self Hypnosis CD Recordings

The purpose of this article is not to offer an... Read More

Isnt It Time For WHOLISTIC Medicine?

I posted a story the other day on one of... Read More

The Truth About Your Health

BEWARE OF THE CULTURAL HYPNOSIS We live in a cultural... Read More

Massage Magic - Music & Touch

What Massage Therapists Do!Have you ever thought what massage therapists... Read More

Thyme: Elegance Drifting Through the Ages of Time

Thyme is a herb that has been cultivated for centuries... Read More

Homeopathy ? Five Things to Know before You ?Go There?

With natural health care so popular, an area that has... Read More

4000 Year Old Secrets of Green Tea

The Chinese have known about the medicinal benefits of green... Read More

Three Immune System Building Natural Remedies

Here are three products that can help you elevate your... Read More

Constipation: A Serious Health Concern

How often do you go to the bathroom and have... Read More

Reflexology Therapy

Reflexology therapy, (an ancient art practiced by early Egyptians), is... Read More

The Importance of Touch

Through the simple process of touch, Reflexology is so effective... Read More

Tobacco Hypnosis: Cigarettes Are My Friend

Practicing hypnotherapists hear many peculiar statements from smokers who ask... Read More

Using Chinese Techniques For Your Health and Strength

Chi Kung and T'ai Chi are only two of the... Read More

Air Purifiers, Are They Worth The Money?

When you suffer from allergies or asthma, you may think... Read More

Oregano Supplements : An Effective Natural Treatment for Fungus and Other Ailments

What's the big deal with oregano? Many of you have... Read More

Why Use An Aromatherapy Diffuser?

We breathe 22,000 times a day, inhaling 400 cubic feet... Read More

What Is Oral Chelation And How Can It Help Prevent Heart Disease

Oral ChelationOral chelation is the solubilization of a metal salt... Read More

Hemorrhoids ? What Do I Need To Do?

There are many unpleasant symptoms and diseases associated with constipation.... Read More

Ayurveda - Principles & Practice

Ayurveda which has been evolved around 600 BC, apart from... Read More

Mercury Detoxification

An interesting area of alternative medicine that is advancing rapidly... Read More

Why Your Search for Pain Relief Needs a Strategy

If you're like most of us who have known chronic... Read More

Crystal Healing

Ask and you shall receive!! Persuaded by popular demand, I... Read More

Reversing Macular Degeneration: Without Drugs Or Surgery

I would like to report some anecdotal research findings that... Read More

The Making of Essential Oils ? Steam Distillation, Absolutes, and CO2s Explained

Aromatherapy Goes 'High Tech'New methods of essential oil extraction are... Read More

Essential Oils Are Essential For Our Time

What is "it"? Oils-Pure Essential Oils. Frankincense and Myrrh, for... Read More

Traditional Chinese Medicine and Infertility

Although health and healing are the common goals of Traditional... Read More

Straddling the Science/Magic Line: A Look At Magnetic Therapy

What's the difference between science and magic? It's our understanding... Read More

Treatment Options for Hand and Foot Eczema

There are many kinds of eczema, and too few people... Read More

Injured Athletes and Acupuncture

I have always been amazed at the clinical results that... Read More

Using Carrot Juice for Relieving Constipation

Carrot JuiceCarrot juices contain certain oils that work on the... Read More

Low Back Pain - Ayurvedic Management

Low back pain is one of the most common pain... Read More

Five Simple Steps For Treating Heel Pain

If you experience a sharp pain in your heel at... Read More

Neroli: The Fragrance that Exudes Contentment

One whiff of this unique fragrance will be enough to... Read More