Eight Tips For A Bug-Free Summer

(NC)-With approximately 42,000 mosquitoes for every person in Ontario, most of us spend a great deal of our summers swatting away these pesky insects. Protecting yourself against mosquitoes will not only make your summer more enjoyable, it will help prevent you and your family from getting annoying and sometimes dangerous bug bites.

As a family physician, I recommend the following tips for a bug free summer.

  • Stay Scent-Free. Avoid using scented soaps, lotions and shampoos.

  • Gear Up. Cover your skin as completely as possible. This may be challenging by the beach, but when possible wear long sleeves, pants and socks.

  • Be Colour Conscious. Mosquitoes are attracted to blue, so avoid this colour and stick to neutral colours.

  • Use Repellent. Repellents containing DEET are most effective for areas with heavy mosquito or tick infestation.

  • Alternative Repellents. When applied frequently, citronella-based repellents can provide the same bug protection as products containing low concentrations of DEET. I recommend Natrapel®, which contains 10 percent citronella to ward off bugs for up to two hours.

  • Meal Time. Be alert to the time of day when certain insects are most active such as dawn and twilight.

  • Check Point. Upon returning indoors, check your children and yourself for bites.

  • Treatment. Sunburn and bite treatment products should be included in every outdoor adventurer's travel kit.

Dr. Brian Aw is a general practitioner specializing in travel medicine.

For more tips on bug bite prevention and product information visit: www.tendercorp.com/canada.

About The Author

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.

News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.

In The News:


pen paper and inkwell


cat break through


Old Sturbridge Village ? Links to Our Past Guide, Part 2

Once described in a 1950 article as "The Town That... Read More

The Wandle Trail - Map and Illustrated Guide

The Wandle offered wonderful trout fishing up to the latter... Read More

Bird Watching Tips

Simply sitting and watching birds is a popular hobby around... Read More

Tips for Mountain Bikers in Spain

As any keen mountain biker will know, there are some... Read More

Bird Watching Journals ? Preserve Your Bird Watching Experiences

Bird Watching is a great way to escape the rat... Read More

Whitewater Rafting Trip

For the dedicated water sport enthusiast there can be no... Read More

Mount Chimborazo: Climbing Glaciers Near The Equator

The climb up the glaciers to the summit of Mount... Read More

Two Person Hammocks ? Snuggle With Your Beau in Style

How many of you take the time to just relax... Read More

Viewpoints on Whale Watching in Hermanus!

If you're looking to spot a whale, the first few... Read More

Old Barney -- A Visit to Barnegat Light, New Jersey

Barnegat Light, NJ is the home to "Old Barney" a... Read More

African Safari Gear Packing List - What To Take Along

The last thing you want on an African safari is... Read More

Ultralight Backpacks - The Lightest

Why ultralight backpacks? Devotees of ultralight backpacking know you reduce... Read More

Bird Watching Mecca ? 338 Species At Acadia National Park

When it comes to birding, Acadia National Park is a... Read More

Boston Vacations: Four Ways To Experience Beantown

Boston is a great destination city for a vacation. There's... Read More

How Are Minerals Formed?

HOW ARE MINERALS FORMED?MINERALS are naturally occuring, inorganic solids, with... Read More

Is The Workamper Lifestyle For You?

If you've been dreaming of traveling the highways in your... Read More

Alaska Sport Fishing Guide

WHAT TO FISH AND WHERE: Alaska offers some of the... Read More

Camping - Get Those Tents Up!

Have you ever thought you might like to try a... Read More

Ten Skills - A Backpacking List

Have you ever had a backpacking trip that was a... Read More

Solo Backpacking

Have you ever gone solo backpacking? If you have, you'll... Read More

Retired LoWs Do Yuma

Yuma, Arizona. In the winter, it's the best town in... Read More

Lake Jipe straddling Tanzania and Kenya

So unknown is this treasure of Lake Jipe not many... Read More

Take a Hiking Pole on Your Next Hike

It is the downhill ski racing competition of the winter... Read More

Safety Tips While Walking in the Spanish Countryside

Spring:Essential items when preparing for a walk-Compass-First aid kit -... Read More

Trekking in Jordan

1st day : Airport / Amman, O/N Our representative will... Read More

Edible Wild Plants For Backpackers

Knowing a few edible wild plants can make your next... Read More

Alternatives to Pressurized Fuel

Recently I attended a Boy Scout Leader Roundtable meeting where... Read More

What You Need to Know About - Camping Vacations

Camping is a delightful and adventurous way to spend your... Read More

A Hiking Guide to Easter Island

Ask me which Pacific island has the most to offer... Read More

A Retired, Single RVer Travels

For some 30 years I practiced law in Mesa, Arizona.... Read More

Catch Another Falling Star

Recently we stayed at a state campground in Michigan near... Read More

A Thumb Sketch Outline of Tanzania?s Attractions and National Parks

The Northern Circuit is probably Africa's most dramatic wildlife area.... Read More

Tamil Nadu ? A potpourri of culture and festivity

Tamil Nadu is a delightful anachronism. With a rich culture... Read More