5 Ways to Deal With ADHD

With an increasing number of our youths suffering ADHD, stress syndromes, unemployment, depression, drug use, crime and higher rates of youth suicide than ever before, today's parents and teachers are finding their roles more and more difficult.

According to renowned family relationships specialist, Marguerite Clancy, there are no overnight solutions for issues such as ADHD, but there are a few quick things struggling parents can do now to start dealing with it:

1) Get into a routine and stick to it (try to include fun times and laughter)

2) Set up a punching bag or get your child playing a sport

3) Be consistent with discipline and offer rewards where appropriate

4) Use positive language, keep directions short, maintain calm

5) Agree on consequences for behaviour together

"There are many options available to parents and carers. It is important to show love and respect, and to lead by example", says Marguerite. "There are also many forms of therapy available to help that don't rely on medication." For example, she recommends Sandplay Therapy, which is a well established technique for enhancing emotional growth through play. She suggests parents encourage their child to use toys to represent things that are bothering them. Dolls, action figurines, cars, balls, and even blocks can all be used to represent people, objects, and everyday situations that may be very hard for the child to put into words. "You'd be surprised what problems your child is experiencing ? many of them would be things you'd never have even dreamt of", says Marguerite. "By recognising the significance of imaginary play, you give your child a way to express themselves using a language they're fluent in."

According to Marguerite, parents can then talk about these problems with their child. Then if they're still experiencing problems, they may want to try a punching bag or a sport. "With an easier way to communicate and an outlet for your child's frustrations, you should find it far easier to figure out how to improve your situation."

About The Author

* Glenn Murray is an SEO copywriter and Article Submission Specialist. He is a director of PublishHub and also of copywriting studio Divine Write. He can be contacted on Sydney +612 4334 6222 or at glenn@divinewrite.com. Visit http://www.divinewrite.com or http://www.publishhub.com for further details, more FREE articles, or to purchase his e-book, 'SEO Secrets'.

---

Check Your Colon Transient Time

Many doctors and others in the health field may tell... Read More

How to Protect Your Family Against the Coming Pandemic

Most dictionaries define pandemic as "an epidemic that is geographically... Read More

Migraine Headaches And Chronic Pain: Essential Oil Of Lavender, A Natural Remedy

If you suffer migraines or chronic headaches, you are not... Read More

Feeling Frisky? Herbs for Fertility

For thousands of years knowledge of the herbs and wild... Read More

What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?

My first yoga retreatI never wanted it to stop. It... Read More

Natural Remedy for Bronchitis

Bronchitis is a condition defined as the inflammation of the... Read More

New Foot in the Sand Technology can Solve Many Health Problems

A vast array of after-market insoles has been merchandised through... Read More

Frequency Specific Microcurrent Offers New Hope For People With Chronic Pain and Fibromyalgia

Approximately 10 million Americans suffer from a condition known as... Read More

Herbal Medicine

Herbal Medicine is the oldest form of health care known... Read More

Herbs For Protection

If you have never used plant matter in magic before,... Read More

How to Benefit from The Mind-Body Connection

Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was... Read More

Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle

Why do the Japanese have the longest lifespan? Last month... Read More

Bling Therapy - Healing with Gemstones

From jeweled necklaces to ankle bracelets, and all the tops... Read More

Shemale Breast Enlargement - Transgender Breast Development

Shemales, or transgender males who strive to achieve more feminine... Read More

Bleeding Gums

Bleeding gums can be one sign of periodontal disease, gingivitis,... Read More

Types of Hair Loss Treatment Currently Available

The hair loss treatments outlined here cannot provide definitive cures... Read More

Getting Rid Of Gallstones Naturally

The gallbladder is a small pear-shaped organ that sits on... Read More

Drugstore Hemorrhoid Medications

There are many drugstore and alternative Internet products for treating... Read More

Constipation Relieved Naturally

Constipation is a problem that affects many Americans every day.... Read More

How the Subconscious Reasons When It Communicates With You About Pain Relief

The subconscious is a strange creature. It doesn't know what... Read More

New Age Torture

I'll admit it ... I'm a spiritual tramp. I've spent... Read More

If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried

The 8 That Are Produced in Your BrainWhen you're in... Read More

How to Avoid Potentially Harmful Chemicals in Your Area Rugs and Other Home Furnishings

You purchase a beautiful area rug. You know just where... Read More

NMT: Trigger Point Therapy and What to Look for in a T Bar

Massage therapy is as ancient as noodles. People have been... Read More

Stopping Colds in Their Tracks

We all know the nasty sensation of coming down with... Read More

Ayurveda - Principles & Practice

Ayurveda which has been evolved around 600 BC, apart from... Read More

Pendulum Dowsing: Easy To Learn Techniques

Pendulum Dowsing is a very fun and simple way to... Read More

Using the Subconscious for Pain Relief - What?s In It For You?

If you're in chronic pain, you probably want 7 things.... Read More

Hypnosis and the Treatment of the Agoraphobic Eleven

Agoraphobia: fear of the market place.?not, as many people imagine,... Read More

Eat Fiber and Avoid Constipation

To have regular bowel movements and escape constipation you need... Read More

Balancing the Light and Dark

Integrating my dark side was a fairly torturous process for... Read More

Addressing The Cause And Finding A Cure: Why Cause is Everything When It Comes To Low Back Pain

There is an epidemic, at least in the States when... Read More

Anal Warts Treatment (Finally, a Medicine for Anal Warts Which Removes Them Completely!)

Anal warts treatmentAnal warts, otherwise known as genital warts or... Read More