Clues for Fibromyalgia Relief

Fibromyalgia is a chronic and potentially life-altering disorder with symptoms such as extreme muscle pain, extraordinary fatigue and multiple tender and painful points. Fibromyalgia itself tends to be similar in many aspects to rheumatic diseases although it differs from arthritis in that there is no known inflammation or damage to the joints, muscles or tissues.

While the actual cause of fibromyalgia is still unknown, many factors have been associated with its appearance. Stressful events are sometimes the triggering point while other times the onset of fibromyalgia is in conjunction with other illnesses or diseases.

Nutrition has had some success with easing of symptoms. However, nutritional therapy for fibromyalgia is currently not widely used or known about. It's unfortunate that this is the case as several interesting studies have recently emerged from the scientific community touting the possibility that supplementing the diet of patient's with fibromyalgia with glyconutrients may in fact decrease symptoms, especially those of pain and fatigue.

It has been shown that a particular molecule necessary for normal transport and stabilization of the proteins that carry serotonin, dopamine and norepinephrine is one of the eight essential sugars - a glyconutrient! Serotonin, dopamine and norepinephrine are responsible for helping people to sleep restfully and achieve relaxation. Those suffering from fibromyalgia have difficulties in these two areas. The possibility exists that fibromyalgia sufferers are deficient or altogether missing some of the essential glyconutrients needed by the body1.

Additionally, glyconutrients also play a role in the central nervous system and its pain carrying pathways. There is a hypothesis that if the body is deficient in one or more particular glyconutrients it will perceive greater pain than that of an optimally functioning body1.

One final reason to use glyconutrients for those with fibromyalgia lies in the important function glyconutrients play in the immune system. When a person is in a constant state of stress their immune system tends to function at a lower level which leads to greater risk of infections and illnesses. Those with fibromyalgia have high levels of stress and more than likely a depressed immune system. Glyconutrients may be the very thing patients with fibromyalgia need in order to keep their immune system as healthy as possible while dealing with the other symptoms of fibromyalgia.

1. Glyconutritional Implications in Fibromyalgia and Chronic Fatigue Syndrome

Scott Saunders is a full time wellness consultant who can be reached at Whole Earth Health

In The News:


pen paper and inkwell


cat break through


What You Should Know About

I don't understand people sometimes. You know, there is a... Read More

Acid and Digestive Disorders: Breaking the Vicious Circle

THE RISKThe primary symptom of acid reflux is obvious to... Read More

The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy

A beautiful smile and healthy mouth actually can come from... Read More

True Culprits of High Cholesterol

What if I told you tap water and homogenized milk... Read More

The 9 Most Common Mistakes to Avoid When Reading a Food Label

NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More

Is Chocolate A New Health Food?

Could it be possible that our beloved chocolate may actually... Read More

The Minefield Of Eating Out On A Gluten Free Diet

Eating out when you are on a restricted diet always... Read More

Healthy Eating Myths Shattered

Salt does Not Cause High Blood Pressure. Some things you... Read More

Bumble Bee Fish Oil - Do You Need It?

The makers of Bumble Bee Tuna generated some buzz today... Read More

Blueberries: Healthy and Easy on the Tummy After WLS

All of my life I believed the best way to... Read More

Ayurvedic Nutrition: Let Your Food Be Your Medicine

It is ironic how something as obvious as nutrition has... Read More

Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency

The adrenal or "stress glands" are small, triangular shaped glands... Read More

Just What Is A Carbohydrate Anyway?

During a recent discussion with my father about low carb... Read More

Time Line of the Development of GlycoBiology and GlycoNutritionals

1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More

Understanding Nutrition

With the release of the new dietary guidelines, in the... Read More

Fibromyalgia: How Simple Sugars Turned Fatigue into Energy

Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More

Nuts To You... Just One Way to a Healthy Heart

Nuts are readily available and provide a highly nutritious food.... Read More

You Are What You Eat

You've no doubt heard the saying, "You are what you... Read More

Healthy Eating

Recently I found the book : "Eating and health according... Read More

Brain Foods Make You Think Differently for Back-to-school

Students might start thinking a little differently, once they learn... Read More

Why Many Fat Free Diets Do Not Work

Most people understand that it is wise to limit the... Read More

Good Meal Sizes and Frequency

Meal sizes and frequency are very important. Over the years... Read More

The Dangers of Honey

Before we get to honey we have a question from... Read More

The Benefits Of Drinking Herbal Teas

Herbal teas have long been known to have medicinal benefits... Read More

Functional Foods: What They Are And How They Work

In the brain, a typical protein can live for approximately... Read More

Changing Your Eating Habits

Because all of us have been brought up eating junk... Read More

How to Grow Sprouts

Sprouts not only taste good, but they are also a... Read More

Brown Sugar is Not Brown Rice

Question from Jack:A question from Jack, one of the subscribers... Read More

Fructose Short-Circuits Glycolysis

First some terminology.Fructose ... a five carbon sugar that occurs... Read More

Stay Healty, Eat more Fish and Seafood

There are a lot of very good reasons to eat... Read More

Understanding Glyconutrients

You say you don't know what glyconutrients are? You are... Read More

Carbohydrates ? Good or Bad?

Carbohydrates have gotten a lot of bad press in the... Read More

Benefits of a Variety of Fruits and Vegetables

We know we need to eat a minimum of 5... Read More