The coq10 Benefit

Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit. Co q10 is also found in meat and fish. Once co q10 is synthesized by commercial pharmacies, co q10 is produced as a dietary supplement. One can then enjoy the full coq10 benefit without prescription.

Co q10 is also known as ubiquinone, a name that signifies co q10's widespread distribution throughout the human body. As a coenzyme, this co q10 nutrient aids metabolic reactions with its coq10 benefit, such as turning food into energy. Co q10 is a fat-soluble vitamin-like substance and the coq10 benefit is easily absorbed. One can begin to feel the coq10 benefit soon after including co q10 in the diet. This coq10 benefit arises as the energy levels increase while taking co q10. Research done on co q10 indicates that the coq10 benefit is crucial for creating the energy necessary for a healthy heart, cells and tissue. Inadequate levels of co q10 could leave our systems energy starved and without the coq10 benefit.

The coq10 benefit is also felt as the anti-oxidants in co q10 protect cells against damage. Studies on the coq10 benefit have shown that those with Parkinson's disease, heart disease and cancer have low natural levels of c oq10 and need the coq10 benefit. In order to gain the coq10 benefit, these people should include co q10 in their diet. Thus co q10 is used as a complimentary therapy and the coq10 benefits are felt.

Studies of coq10 benefits are underway at Children's National Medical Center. This study will focus on the use of co q10, and the co Qoc10 benefits derived from its being added to steroids. Once completed, this coq10 benefit study will determine whether the end co q10 product can be used to treat muscular dystrophy. Huntington's disease sufferers enjoy another coq10 benefit. Research shows that an intake of co q10 reduced their functional decline. Coenzyme q10, with all of its coq10 benefits, plays a pathophysiological role in disease states. Co q10 has been found to have favorable coq10 benefits when administered orally, and co q10 is well tolerated by adults. Coq10 benefit studies have shown that roughly 2 percent of individuals who use co q10 experience side effects. These are usually mild and include nausea, stomach upset, headaches and irritability. Studies on the coq10 benefit also show that when co q10 is taken for about sixteen months, the full coq10 benefits can be seen.

Co q10 is usually well tolerated, and any co q10 side effects tend to be of a brief duration. Co q10 also aids in the healing of the gums, and double blind research on coq10 benefits show that coq10 users with periodontal disease receive better results and heal quicker than non-co q10 users. The coq10 benefit which angina sufferers report is also positive. Angina patients taking 150 mg per day of co q10 report a greater ability to exercise without problems, all part of the coq10 benefit. This coq10 benefit has been confirmed in independent co q10 investigations. Another coq10 benefit has been reported in people with cardiomyopathies (A group of diseases affecting heart muscle). All research to date on coq10 benefits in this area has been consistently positive.

Coq10 benefits are also found in post-op healing. A group of patients receiving co q10 were found to have recovered in 3-5 days without complications, while the placebo group took 15-30 days to recover. The placebo group experienced a variety of complications, whereas the co q10 group did not! Co q10 has a wide range of coq10 benefits, and coq10 has been found to lower blood pressure. Coq10 benefits those with high cholesterol, and co q10 acts as a strong antioxidant. Those with impaired mental functions report an improved clarity while taking co q10. Co q10 inhibits blood clots and another coq10 benefit is its ability to elevate the mood and enhance feelings of well-being.

Cancer patients undergoing chemotherapy have had their ill effects reduced while taking co q10. The coq10 benefits are many, and research on co q10 and coq10 benefits continue. No doubt as time progresses, co q10 researchers will find many more coq10 benefits.

Copyright 2005, Health-Focus

Resources offering a coq10 benefit

In The News:


pen paper and inkwell


cat break through


Being Proactive With Your Health Decisions

In today's world, there's a definite need to be proactive... Read More

Wanna Look 10 Years Younger? Have More Fruits

Fruit calories are very healthy as compared to calories in... Read More

Eggs For Balance

The egg, the symbol of birth, of life and, therefore,... Read More

Dietary Guideline USA

Are you sick and tired of the confusion about our... Read More

Anti oxidants ? Why Its a Must in Your Diet

While oxygen is the key to human survival, it is... Read More

Dietary Sources of Vitamins and Minerals

Whenever possible, we should try to get our antioxidants and... Read More

The Cholesterol Myth

Cholesterol. What images come to mind when you see this... Read More

Green Tea and Cholesterol Facts

A green and lush oasis in the middle of a... Read More

Finding Your Reason Why to be Healthy

The most incredible thing you can do for yourself is... Read More

The Liquid Vitamin Mineral Approach

Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More

How to Grow Sprouts

Sprouts not only taste good, but they are also a... Read More

Correct Your Acid / Akaline Balance by the Water You Drink: What the Experts Say

In health circles there has been much recent talk about... Read More

Busy Mums Guide to Losing Weight

Hormonal changes during pregnancy, and quite normal fat gain often... Read More

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program.... Read More

Time Line of the Development of GlycoBiology and GlycoNutritionals

1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More

Sugar Lovers Beware

It would be fair to assume that almost everyone on... Read More

Fluoride Damages Childrens Bones, Study Says

White-spotted or yellow splotched teeth may reveal more than needed... Read More

Vegetarian Lifestyle

Being vegetarian is one of the greatest things in the... Read More

Green Tea, or not to Green Tea?

Wow! Is it just me or? Wait! Let me start... Read More

The Wonderful Benefits of the Mediterranean Diet

The Mediterranean Diet is now recognized as one of the... Read More

Ever Hear of This Fruit?

I want to tell you about the most healthful and... Read More

Food with Niacin and The Benefits

Niacin, also called nicotinic acid, is a member of the... Read More

Healing Power of 8 Sugars: An Amazing Breakthrough in Nutrition

"All truth passes through three stages. First, it is ridiculed.... Read More

The History of AmbrotoseŽ Complex

AmbrotoseŽ - the Nutritional Alphabet of the "Sweet Language of... Read More

Water, The Magical Drink

Glowing skin comes free of charge to you. Our simple... Read More

Mangos: Treat Your Skin and Your Taste Buds

Mango is my favorite fruit next to pineapples. They're sweet,... Read More

Ayurvedic Nutrition: Let Your Food Be Your Medicine

It is ironic how something as obvious as nutrition has... Read More

Healthy Eating Made Simple

The confusion about eating healthy and dieting will now be... Read More

The Worshipful Company of Bakers

Bread is one of the oldest known recipes to man.... Read More

Fighting Fatigue and the American Diner Breakfast

(Part 1 of a Special 5 Part Series on Body... Read More

9 Tips to Stop Food Cravings and Help You With Your Diet

Most of us are "regular" people. We don't eat the... Read More

Ultra Refined Fish Oil - The New Generation of Fish Oil

Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More

Whatever Happened to the Basic Four Food Groups?

What Ever Happened to the Basic FourThe USDA was originally... Read More