Whats That In My Food!

If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans.

Man has existed for thousands of years, and only started using additives at the start of the industrial revolution, when women were set free. Most animals eat their food when and where it is grown. Not humans. Man, because of his concentrated urban areas, was forced to ship and process his food.

Food additives are any substances added to food which may have some "useful" purpose, such as protection from deterioration or spoilage.

Additives are also used to improve taste, flavor, texture, and appearance to restore nutritive value and to aide in processing and packaging. There are at least 704 additives used in the processing of our food.

According to the Food and Drug Administration, manufacturers have to prove that the additives are necessary.

Additives kill bacteria of all living organisms in the food, so there is no decay. There is nothing to prevent them from harming body enzymes and organs.

Milk is a good example. Calcium chloride is added to canned and evaporated milk. It is also used to melt snow and causes metal parts to disintegrate. Milk substitutes contain an array of acids and gases.

Choose your bread carefully. It takes five times the chemicals to make whole wheat bread than white bread.

Sugar is pumped so full of acids, then boiled several times, which makes it the deadest and most dangerous product on the market. Meat has about 13 different additives, ranging from dyes to acids to buffers.

Then to find out what's in your food-read labels and check with the FDA.

About The Author

Kathy Thompson, is a freelance writer/speaker, with over 25 years of researching nutrition and fitness. Kathy provides coaching, classes, workshops, articles, reports, columns. Contact Kathy at: healthyu@wwords4u.com Your FREE report "The Secret To Permanent Weight Loss" at: www.words4u.com/health.html

In The News:


pen paper and inkwell


cat break through


9 Tips to Stop Food Cravings and Help You With Your Diet

Most of us are "regular" people. We don't eat the... Read More

You are Closer to Being Vitamin C Deficient Than You Think

Okay, so you think you are doing pretty well with... Read More

The Anti-Aging Wonders of Hyaluronic Acid

ABC News has recently focused on the possible anti-aging benefits... Read More

Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!

I'm 40-something years old, and for 40-something years breakfast has... Read More

Got Soy? Milk, Snuff, and Soy Beans

Milk is highly underrated. Experts say, America finds itself in... Read More

What A 6-Month Old Can Teach Us About Our Eating Habits

Recently, I had the pleasure of seeing my 6-month old... Read More

Clues for Fibromyalgia Relief

Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More

Understanding Glyconutrients

You say you don't know what glyconutrients are? You are... Read More

The New Biology of Health ? the Way to Perpetual Youth?

Just what is the "New Biology of Health?" And who's... Read More

Summer Sun Cures

With summer comes more sun and with more sun comes... Read More

Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc

Since 1994, food manufacturers have required the Food and Drug... Read More

Best Skin Diet For Healthy Skin

"You are what you eat."Does it sound familiar? You probably... Read More

Try a Slow-Carb Habit

Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More

The Virtues of Water

Did you know that much of our dry skin comes... Read More

Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?

I'm going to be a bit radical here, but know... Read More

Create Your Own Diet...Quickly & Easily:

If you are like most people, you've tried dieting before.... Read More

The Five Keys to Healthy Eating

1. Enjoy what you eatWhether someone is following the Atkins... Read More

Magnesium Deficiency Causes Personality Change and WLS Patients are at Risk

Have you ever felt like you were completely losing your... Read More

3 Things You Want to Know About Cholesterol

You wouldn't judge a book by its cover, would you?You... Read More

Do You Know Your Bodys ph And Its Relation To Your Health

Do you know your ph? By getting ph strips at... Read More

Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen

The quality of food we eat (or lack thereof) has... Read More

Improve Your Eating Habits.

1. Water. If you're thirsty you're already dehydrated. The majority... Read More

How Good Is Your Health?

It is a question we must ask ourselves continually if... Read More

Why You Should Eat Lentil Soup at Least Once a Week

If you're looking for a power-packed entrée or soup to... Read More

The Best Protein Powder

What is the best protein powder to buy? I get... Read More

Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started... Read More

The No 1 Reason Why Most Diets Fail & What to Do About It

How many times have you tried to diet/lose weight in... Read More

Autism and ADHD Linked to Child Vaccines

In a study review conducted by David A. Geier, B.A.... Read More

Pharmaceutical Grade Fish Oil -- Why Is It Different?

A flood of scientific evidence about fish oil points to... Read More

Learn About Diet Nutrition Physique

Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is... Read More

Brain Foods Make You Think Differently for Back-to-school

Students might start thinking a little differently, once they learn... Read More

Dietary Sources of Glutathione

DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More