Boost Your Immune System

The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words "a natural built in healing system".

Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards. These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days.

Originally the Immune System did not face as many problems, as it does in this day and age, now it has to cope with pollution, poisons, toxins, pesticides, herbicides and chemicals, in the air that we breathe, the food that we eat and the water that we drink. As you will understand, the immune system is fighting a huge battle, just trying to cope with all these attacks that are happening every day. Luckily for us, these cells can be generated very quickly, so with the correct nutrition, it will not take the immune system much time, to get back up to full strength.

When you have a vaccination, your immune system is given a copy of a specific disease, so that if the system comes across the disease again, the memory cells in the immune system, will know exactly what action to take, likewise, if you have had a disease before, they know what to do in the event of reinvasion.

The cells involved in your immune system, have what is called "cellular communication", this means that the cells all talk to each other, they ask each other if they are OK, if one says it is unwell, the others will all help it to heal, if it is beyond help, the other cells will exterminate it and then eliminate it completely from the body. Sometimes the immune system will go astray and start attacking the good healthy cells, then problems occur which are known as auto immune system diseases, which can cause cells to mutate with all sorts of consequences. Auto Immune System diseases are increasing all the time, and is one of the most serious threats to good health.

There is a natural slow decline in the efficiency of the body's immune system, which partly comes with age; you tend to absorb some nutrients less efficiently.

There is evidence that suggests a nutrient dense diet, may slow this decline, slow the aging process, improve your immune system and energy by giving it a boost or modulating the cellular communication process.

One of the Natural Healing products that are available through our website, is a natural nutrient, that has been used for over a thousand years and it is known as the most "Nutritionally Dense" food in the world. Your immune system needs help to function at the highest capacity. Without an efficiently functioning immune system, you are not going to maintain good health.

Health is you're your most valuable asset, even though you might not realize this now, when it begins to deteriorate, it could just possibly be to late to do much about the consequences of ill health. Possible help for the Immune System is a healthy diet, with lots of natural sources of Vitamins A, C and E, Zinc, Iron, Folate, Vitamin B6. Check out the website for more information.

Need Content?

You may use this article at your Web Site, or Newsletter, The only requirement is inclusion of the following sentence, "Article by Alfred Jones of http://www.sugarsr4u.com and http://www.rusweetenuf.com

Learn about Himalayan Goji Juice, or Glyconutrients with Antioxidants, The Essential Sugars that Heal".

In The News:


pen paper and inkwell


cat break through


The Crucial Role of the Salt in Our Health

Salt is vital for our health. Right now, you have... Read More

Organic Food ? The Benefits of Natural and Organic Produce

Having spent most of my life living off of junk... Read More

How Can Fat Be Essential?

How Can... Read More

High Blood Pressure? Natural Alternatives Can Help!

High blood pressure (hypertension) is a dangerous condition that can... Read More

Food Intolerance

Many people experience unpleasant reactions to foods they have eaten... Read More

Is Eating a Raw Food Diet Actually Healthy for You?

Whatever diet you choose to live by, the food you... Read More

Six Ways Soy Benefits Your Health

Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More

What Actually Is Health?

Nature works mostly on the principle of thing and no... Read More

Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles?

Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More

Guidelines to a Healthy Diet

The American Heart Association recommends that you eat a variety... Read More

Learn the Basics of a Successful Low Cholesterol Diet

Understanding What a Low Cholesterol Diet isBasically, in order to... Read More

Beauty Foods That Will Keep You Young and Healthy

You've heard that old saying: True beauty comes from within.... Read More

Balanced Diet: Know More on Healthy and Nutritional Balanced Diet!

In this fast paced world, good nutrition may sound very... Read More

Calculating Your Calorie Needs

In order to eat fewer calories than you need, you... Read More

What is the Cause?

The question most people think they need an answer to... Read More

Healthy Eating Myths Shattered

Salt does Not Cause High Blood Pressure. Some things you... Read More

Getting More Minerals From Your Fruits and Vegetables

Before the thirties, people knew the importance of mineral. Their... Read More

Death, Aging, Rejuvenation (Part 1)

I would like to raise a question: Is Rejuvenation possible... Read More

Missing Link to the Immune System

For decades science has been looking for the answers to... Read More

The Face of the Waters

The story of creation begins with water. Water is an... Read More

Improve Your Health With Fiber!

Your fiber intake is a critical factor in weight loss... Read More

Surrender To The Spell Of The Pyramid

Food in general has the distinction of being probably the... Read More

Curbing Your Carbohydrate Addiction

Some experts consider carbohydrate craving and addiction as something more... Read More

Debunking the Myth About Bottled Water: Is It Really Safer for Your Kids?

When you actually sit down and think about it, bottled... Read More

Fiber in a Nutshell?

There are numerous diets out there that guarantee that they... Read More

Chocolate Is Good For You!

Great news on the chocolate front! Chocolate is good for... Read More

Can a Child Thrive on a Vegan Diet? YES!

Can a child thrive on a vegan diet? The answer... Read More

Health and Nutrition

The Health and Nutrition Industry has come about as peoples... Read More

Nutrition N Diet

Nutrition facts have become a part of everyday life because... Read More

What about Potassium?

Information on potassiumWhen you read about potassium and senate document... Read More

The Sugar-Coated Truth

It is believed that cane sugar was discovered before the... Read More

How Does Glucosamine Chondroitin Help Your Body?

Glucosamine is readily produced in the human body and is... Read More

Autism and ADHD Linked to Child Vaccines

In a study review conducted by David A. Geier, B.A.... Read More