Serotonin is not just for depression--it's potent for pain relief as well. Here's a drug-free way you may be able to increase your supply of this natural painkiller.
If you're taking the depression meds known as SSRIs (selective serotonin reuptake inhibitors) to increase the serotonin available in your brain, you already know that more serotonin can mean less pain. That's because it improves your mood, making pain less noticeable.
Fortunately the above is only the first of four positive effects of serotonin on pain. The other three are as follows:
? Serotonin blocks the perception of pain in the brain. It is dispatched to the area of the spinal cord where substance P is being released, helping to counteract it. This goes beyond mood--it's a physical suppressing of the pain signal.
? Serotonin increases the flexibility of veins, arteries and capillaries. The more flexible they are, the less likely they are to generate pain.
? Serotonin is linked in some way to sleep. Science isn't sure whether serotonin facilitates sleep, or whether sleep restores serotonin. Regardless of which is accurate, both sleep and serotonin have a positive impact on pain.
The beneficial impact of serotonin could possibly help back pain or pain in the neck or other extremities, arthritis pain, fibromyalgia pain, or neuropathic pain (nerve pain).
The Visualization Connection
Through visualization statements it may be possible to focus your subconscious on increasing the impact of serotonin on the pain process.
Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief.
You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious.
Serotonin Without Drugs
In our work we've seen that the subconscious seems willing and able to identify whether serotonin needs to be increased to relieve pain, and to identify the visualization statements helpful to bring about that increase. Visualizing more serotonin may give you an additional way to realize its benefits without taking more drugs.
Ben Plumb is CEO and President of The Visualization Group, Inc. The company's service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com.
(c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending.
![]() |
|
![]() |
|
![]() |
|
![]() |
From jeweled necklaces to ankle bracelets, and all the tops... Read More
It is hard to believe, almost unthinkable. Everyday we are... Read More
Many people use strong cleaners or acid cleaners to make... Read More
If you are like most of us, you're tired, maybe... Read More
Immunoglobulin E is an antibody, which is secreted from the... Read More
Alternative medicine has grown in so many ways in North... Read More
Tips on Purchasing Essential OilsIt is important to purchase your... Read More
Bee's and Bee NutritionWhat is the buzz about bee Nutrition?... Read More
Control AppetiteIn studies of 105 subjects, it was found that... Read More
Garlic is a wonderful healing herb and, unlike many of... Read More
FENG SHUI BASICSFeng Shui (literally "Wind and Water" in Chinese),... Read More
Natural Alternatives: A growing phenomenon across this world which... Read More
There are many unpleasant symptoms and diseases associated with constipation.... Read More
Massage Therapy is a massage session that takes place in... Read More
Fruits are made by nature and are a perfect food.... Read More
My Fun Commandments are more relevant today than ever before... Read More
Low back pain is one of the most common pain... Read More
As I started to write this article a few words... Read More
Everyone jokes about constipation, but it's no joke if you're... Read More
The most common objection to alternative medicine from conventional physicians... Read More
We can all learn something new every day! And good... Read More
Pain. The great leveler. The rich feel it. So do... Read More
Aromatherapy is a well known holistic method for healing, but... Read More
Tired of costly medications, prescriptions and time lost for doctor's... Read More
I'd like to share with you some basic food combining... Read More
Constipation is a problem that affects many Americans every day.... Read More
Do you want to stop smoking badly enough to try?... Read More
We all know how annoying snoring can be, both for... Read More
The Way Essential Oils Effect the Etheric Body or Psycho-spiritual... Read More
At first glance it may seem strange that natural and... Read More
Here we will have a brief look at ten essential... Read More
In my workshops we use energy techniques that involve tapping... Read More
Aromatherapy works in several ways to combat common ailments. Essential... Read More
Introduction to A Healing Crisis An increasing number of people... Read More
PINEAPPLE AND PAPAYASMedical authorities say that pineapples and papayas can... Read More
Depression and mood disorders are very prevalent mental health issues... Read More
It's that time of year again when people who have... Read More
Thyme is a herb that has been cultivated for centuries... Read More
Clicking a mouse isn't exactly vigorous exercise, so I thought... Read More
Here are three products that can help you elevate your... Read More
Ayurveda which has been evolved around 600 BC, apart from... Read More
What is MEDICAL MASSAGE? Medical Massage is sometimes defined as... Read More
With or without medication, the cold or the flu can... Read More
Let us see if Ganoderma which has been discribed as... Read More
Your mental health is often drastically improved when you use... Read More
Naturopathy is a holistic therapy that relies on natural remedies.... Read More
Aphrodisiacs are amongst the oldest cures, being ones of the... Read More
Apparently one percent of British people suffer from the speech... Read More
The sources of the original "natural high," endorphins and ekephalins... Read More
Having had the rare, first-hand opportunity to observe cold laser... Read More
Naturopathic medicine is a system and philosophy of medicine that... Read More
According to the Associated Press on August 26th, the US... Read More
The Mysterious FrankincenseUsed for many thousands of years, the Frankincense... Read More
Autism is a developmental disorder and the specific cause for... Read More
Athlete foot is a common skin infection that is caused... Read More
It is obvious that each of our bodies is unique... Read More
ADD/ADHD is a neurological disorder. According to the National Institute... Read More
Find Out How to Reduce and Eliminate Chronic Back Pain... Read More
How much water do you drink every day? The majority... Read More
It was customary in Britain and Europe on St John's... Read More
Back in the late 1800's the railroad came to life.... Read More
I think it's very confusing for patients to decide what... Read More
With today's new building procedures, our homes are more dangerous... Read More
Persons with Acquired Immunodeficiency Syndrome (AIDS) are especially susceptible to... Read More
Translated to mean man root in Chinese, the name ginseng... Read More
So why is there disease? The very word means that... Read More
Alternative Medicine |