Motivation: How to Get Unstuck

Have you ever felt stuck?

You know the feeling - you're not happy with a situation, you know it could be better, you've even tried to make it better. But all of your best efforts still end with the "same old-same old" feeling - STUCK!

Well, you are not alone, it's a very big club.

In fact, when I ask this question in seminars, just about everyone raises their hand. I have a strong suspicion hose who don't raise their hand are the folks who would never raise their hand in public no matter what I ask.

If so many folks feel this way, then why aren't more people finding ways to get unstuck. The simple answer is that we are not taught how to solve this problem. There's isn't a course that I'm aware of called Getting Unstuck 101.

So we wind up doing the same things, that don't work, over and over again and expect different results. It's similar to what we do when we get our car stuck in the sand, mud or snow: if we don't get out on the first try, we spin our wheels, digging the hole deeper and deeper and we get "stucker and stucker."

Another good illustration of staying stuck can be found in a story called "What to Do When Your Horse Dies."

If the horse you've been riding has died, then get off the horse!

But instead of getting off, we try:

?buying a stronger whip
?switching riders
?trying a new bit or bridle
?moving the horse to a new location
?saying "this is the way we've always ridden this horse"
?form a commission to study the horse
?visit other places where they ride dead horses more efficiently
?blame the horse's parents
?complain about the state of horses these days."

Why in the world would we try any of the above solutions with a dead horse? Yet we do it all the time. In our stubbornness, we keep trying to solve a problem with the exact same kind of thinking that created the problem in the first place.

How to Get Un-Stuck

Now for the good stuff - the tools and solutions. Here are just a few suggestions:

Albert Einstein said it much better than I ever could: "You can't solve a problem with the same level of thinking that created the problem."

We all can change our thinking by asking better questions.

Change the lame sounding-dead roach-victim whining "why does this always happen to me-it's not fair-what did I do to deserve this" garbage question to "in how many ways can I creatively get unstuck while benefiting myself and others and enjoy the process?"

Use unusual, creative, silly, never-tried-it-that-way-before solutions. Remember that "every unattempted solution fails."

Ask for help. I know this idea sounds so un-American-I can do it myself-I can handle it-I don't need any one-proud and independent blather, but it works, just about every time. Just make sure you ask the right people: instead of asking those that are just as stuck as you, ask those who have been where you are and found their way to the other side.

A word of caution, however. While there is much to gain by getting un-stuck, there are a few things you must be prepared to give up as well. Things like:

?not being responsible/accountable for where you are
?no one expecting anything from you
?the helpless victim role
?the security and safety of the familiar

But if you are ready to give these things up, then let's get going, it's time to get unstuck and go live. It's like the old saying, "a ship is safe in the harbor, but that's not for what ships are made."

Happy sailing, and keep the change!

Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.

In The News:


pen paper and inkwell


cat break through


Procrastination

Allow me to start this with a quote:To think too... Read More

Ready, Set, Action!

James 2: 17?faith by itself, if it is not accompanied... Read More

Journaling - A Tool for Healing and Growth

The word "journal" comes from the French. It dates back... Read More

Do You have a Dream?

Do you find yourself sitting at work longing to be... Read More

Get Up and Do!

The motivation to change my oil came the other day... Read More

The Missing Piece

Have you ever tried putting a puzzle together, only to... Read More

Why Do Flowers Inspire Me So Much?

I grew up in a very cold climate where winter... Read More

Testy Horses and the Art of Speed Waiting

"What are you waiting for?" said Nelson, looking at me... Read More

Mastering the Problem of Everyday Living

People are unhappy and defeated by their everyday problems that... Read More

How to Beat Procrastination and Self Doubt

Fear of failure (or success) and a lack of energy... Read More

Choosing Your Vision

There is a new television show, called Blind Justice that... Read More

Anchors Away!

If we want to fill our heads with the doom... Read More

Secrets to Motivating Yourself and Others

There is hardly anything more personal that what motivates each... Read More

Storytelling - The Great Motivator of People

In a data-driven world, facts and figures are the order... Read More

Making the Invisible Visible: The WOW Behind the HOW!

"We must be the change we wish to see in... Read More

Your Biggest Do it Yourself Project

When I meet people and tell them what I do,... Read More

Getting Started is the Toughest Part of the Job

One of the most challenging things about starting on a... Read More

Half Dome, A Story About Your Future Success

The physical journey mirrors very accurately the spiritual journey of... Read More

About That Dream...

About that Dream...Remember your very first job? That all-grown-up feeling!... Read More

Being Determined - What Good Will That Do?

'Consider the postage stamp: its usefulness consists in the ability... Read More

Selective Perspective

Picture this: A mother and daughter are looking at the... Read More

Danger In The Comfort Zone

I don't know who said it or where I heard... Read More

7 Great Life Lessons From Tsunami Survivor

As I am writing this article, the world is shaken... Read More

Ill Put My Money On The Kid!

Now, the Fun Part. It is nigh time to find... Read More

Fear Emotions - Positive or Negative?

What is fear's purpose? How do you handle it? While... Read More

Are You Addicted to Selling?

The definition of Motivation in Webster's Dictionary: Motive - the... Read More

Ending Procrastination

Perseverance is about as important to achievement as gasoline is... Read More

Wake Up to the Life You Love

While speaking at a San Diego university recently, I was... Read More

This Emotion Is As Helpful As Ali-Baba And His Forty Thieves!

Are you afraid of your own best ideas? Do you... Read More

12 Reflections on Personal Responsibility

Responsibility means being accountable for what we think, say, and... Read More

The Power Of Rules - Petty, Petty, Petty Rules

In 2004 a group of seven spoilt and often aggressive... Read More

Ten Major Causes of Failure

-Lack of a specific purpose in life. You can not... Read More

Raising The Bar

One of the most popular events in the Olympics is... Read More