Discover How to Stay Motivated and Be Successful

If you surveyed 50 people asking each their definition of success, chances are you would receive fifty different answers. Even so, there are certain steps everyone must follow in order to be successful. One of the most important is - staying motivated.

Do you have a new job? Have you started your own business? Are you in the process of earning a degree? Do you have the desire to lose weight? If one of these scenarios are a recent event in your life, you are probably still excited about the opportunity. That also probably means you are motivated, as well. Excitement and motivation, often, work hand in hand.

But, how do you stay motivated after several weeks or months have gone by? How do you maintain the same level of excitement that you had when you began your new adventure?

There are many things you can do to stay motivated. It is important to set aside a few minutes or more, each day, in an effort to keep your motivation level at its highest. There will be days that you may feel less motivated then usual. Let's face it; we all have a bad day now and then. So, by doing all that you can to maintain a positive attitude, your "down days" will probably be few and far between.

Read a book. There are hundreds of books that have been written on the topic of motivation. Visit your local bookstore or library and browse the shelves. Ask the clerk or librarian for author and title recommendations. Both will be happy to help you.

If you have a busy schedule, don't despair. Set aside 15 or 20 minutes each day. Even if you only read a few pages, during that time, it WILL help to keep you motivated. I do it and can attest to the fact that it really DOES work!

If you are in the process of achieving a goal such as weight loss or top salesperson, make a "dream board". A dream board is a poster, of sorts. If a trimmer figure is your goal, cut out pictures of the new wardrobe you will someday buy.

If you dream of out-selling your peers, find pictures of your dream home or vacation destination... of the new car you would LOVE to drive. Make a collage with these pictures and hand it somewhere where you will see it each day.

There are many other things you can do to stay motivated. Believe in yourself. Stay healthy. Maintain a positive attitude.

You will be amazed at what you can achieve!

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.

In The News:


pen paper and inkwell


cat break through


The Conversation of Recovery - Part Two

The listening for the Conversation of possibilities will be even... Read More

How To Get Through A Bad Day

No matter how hard you try to make them otherwise,... Read More

Seeing Through the Pain

We must all suffer one of two things: the pain... Read More

Motivation: The Power of Action, Part 1

I've heard it said that 85% of success is showing... Read More

How to Stay Motivated Until You Get What You Want

And somehow you knew how to stay motivated...Goals are mysterious... Read More

The Seven Keys to Motivation

Motivation. It's a complicated subject that is studied by many... Read More

Motivation: Tearing Down Your Own Limitations

Q.: I've always been sort of cynical about all this... Read More

Your Life Story: Whatcha Gonna Do? Write Your Life Story NOW before Its Too Late!

Imagine this scene: Project yourself into the future. You are... Read More

How to Become an Effective Self-Help User

"Know Yourself" That's what the big guy said way back... Read More

How To Create A Dream

All of us have a vision of our own possibility.... Read More

4 Simple Ways To Get Over Your Need For Acceptance... And Get On With Your Life

Imagine what your life would be like if you could... Read More

Desire + Action = Outcome ? Anxiety & Panic

This is my mathematical strategy I use to achieve everything... Read More

Choosing Your Vision

There is a new television show, called Blind Justice that... Read More

L-I-V-E-- 12 Steps to Living Your Life

Many of us only inhabit our lives- we do not... Read More

Walk In The Light

It was a mild October night, weeks after the horrific... Read More

Secrets to Motivating Yourself and Others

There is hardly anything more personal that what motivates each... Read More

Going with the Flow

This whole idea of change is founded on a single... Read More

Anchors Away!

If we want to fill our heads with the doom... Read More

Achieving Your Dreams

While most people spend most of their lives struggling to... Read More

Motivation, Your Core Resource

Your motivation is one of the core resources you have... Read More

Money Doesnt Finance Dreams

Are you putting off your dreams until you have money?... Read More

Get Off Your Butt and Create Your Financial Future?Now!

Most people have no idea where their money goes. They... Read More

The Benefits of Keeping A Journal

Keeping a journal has many advantages and benefits. Whether you... Read More

Living Outside the Lines of Normal and Reasonable

Elizabeth Tull is a Professional Excellence Coach who lives with... Read More

Why You Should Write Your Obituary Today

Writing your own obituary sounds and feels a little strange,... Read More

Are You Stuck?

You know the feeling.There's something you want to do. You've... Read More

Motivation From A Great Western - We All Have It Coming

Most self-help gurus warn us against watching too much TV.... Read More

What Would You Do If You Knew You Could Not Fail?

The next time you find yourself relaxing on the couch,... Read More

Wealth Building: Let The Wealth Building Secrets Of J. Paul Getty Inspire You To Great Achievement

One of the shortcuts to creating wealth is to learn... Read More

Facing Our Fears

'You gain strength, courage and confidence by every experience in... Read More

Whats Your Aging in American IQ? Take the Quiz and Find Out.

TRUE or FALSE1. Older adults have more mental health problems... Read More

Magic In The Leadership Zone!

"Discipline is the soul of an army. It makes small... Read More

Self Confidence: How To Build Your Confidence In Three Simple Steps

To Feel Confident ? A C TA new, more exciting... Read More