Daily actions to achieve your goals means daily progress and daily excitement as you start to feel your dreams are actually coming true.
As you take action daily, you cannot fail to realize that you are moving steadily towards your goal and this can only fill you with growing enthusiasm and the belief that, at long last, you will achieve your goal whatever it is.
If you don't take daily action, you leave a vacuum for doubts to creep in. They will puncture the tyres of your band wagon before you have realised it.
You also leave an empty space in your life which will soon be filled by other priorities.
Five years ago, I nearly finished a book on how to make Religious Education fun. I made the mistake of not working on it daily and before I realized it, other activities like attempts at network marketing had taken over and I lost the excitement of completing a great project based on years of teaching Religious Education in London comprehensive schools.
I had wasted a life time's effort and knowledge.
However, recently I restarted this project on a daily basis and am completing what I had begun five years ago. I am working daily on the book which has now turned into a series of books.
The first one, called "Hit The Target", has already been completed. The second one is nearly completed. The excitement and enthusiasm are back.
I also know now that if I again start leaving gaps in my daily activity on the book, I will lose momentum and could even end up not finishing the project again.
Once you feel the momentum of progress, don't stop and relax. Keep going and strike, in the time honoured phrase, while the iron is hot. Momentum is precious. Daily activity will maintain it. Leaving gaps in your daily activity will not.
To make sure that I keep up daily activity, I make writing the book or series of books a major priority which I begin as early as possible in the day.
Daily activity keeps your project, whatever it is, clearly in your mind. Your brain is buzzing with ideas. If you start leaving gaps, the ideas and the images can soon become vague little clouds on the far horizon.
The same thing happens with physical activity or learning any skill involving physical movement. Daily practice or exercise will allow you to see and feel the progress you are making. Start leaving gaps and you will start forgetting to practise or exercise.
I teach a great modern martial art called Choikwangdo to my students twice a week. I praise them for turning up twice a week in all kinds of weather but I also urge them to practise daily at home as well.
For one thing they have to learn many forms or patterns of movement. If they don't practise daily they will start forgetting these forms and fail to perform them with power and conviction. They will relive the nightmare of the actor who has failed to practise his lines on a daily basis.
Those who practise daily stand out from the rest like an eagle among chickens. They also enjoy what they are doing far more and they start to feel the excitement of turning into a powerful and awesome blackbelt.
I have achieved a little skill with the nunchaku after practising daily for one or two demonstrations but once I dropped the daily practice, my skill and enthusiasm diminished rapidly.
Obviously, you can't do everything every day. But try to make the activities that are important to you daily ones. Failing that, perform them every other day or even weekly or, as a last resort, monthly.
If you do something on a consistent basis even if it is not daily, you can still make visible progress.
But if you want to take the route of powerful, accelerated and exciting progress, practise daily! You may have the occasional lapse of focus and leave gaps at times. If you do, read this article again and get back on track! Good luck!
About the author
John Watson is an award winning teacher and fifth degree black belt martial arts instructor.
He has recently written several books about achieving your goals and dreams. They can be found on his website http://www.motivationtoday.com along with a weekly motivational message and books by other authors.
Ezine editors / Site owners
Feel free to reprint this article in its entirety in your ezine or on your site but please include the resource box above.
![]() |
|
![]() |
|
![]() |
|
![]() |
It's like that old joke about how long did it... Read More
A few years back, the ex-recording artist, turned Pastor, turned... Read More
Ever begin doing something that you do for a few... Read More
It never fails. Another new year approaches. You watch that... Read More
One of the first things successful people realize is the... Read More
As one who has suffered from the long, term effects... Read More
19 years ago, I was a young working mother at... Read More
The other day I was on my way home, and... Read More
Many of us are influenced by the sports ethic: Never... Read More
Imagine for a moment it's five years from now and... Read More
Do you have a dream? Or do you just have... Read More
Self Help is itself a broad category from which to... Read More
"Courage is being scared to death - but saddling up... Read More
"Through perseverance many people win success out of what seemed... Read More
If your business isn't as successful as you envision, what's... Read More
Elizabeth Kubler Ross once said, "People are like stained glass... Read More
"Questions get answers, advice, opinions, beliefs, impressions, stories, and... Read More
One of the keys to being successful in anything you... Read More
I once heard a statement that no matter how good... Read More
The fear of failure is more deadly than failure itself.... Read More
"Blankey" ? as in Security Blankey. OK? All parents know... Read More
...it is in this whole process of meeting and solving... Read More
Each and every day, all of us continually search for... Read More
Motivation by comparison is a dynamic form of motivation which... Read More
The natural cycle of life is to grow and move... Read More
Here are five feelings we all experience in changing times.... Read More
Have you ever imagined that life could be a lot... Read More
All of us have a vision of our own possibility.... Read More
It was Socrates who said that the purpose of philosophy... Read More
My experience tells me there are three stages people go... Read More
I recently read about a survey (by the University of... Read More
People are unhappy and defeated by their everyday problems that... Read More
What can you do on days like these? Is there... Read More
(Excerpted from The Power of Ambition series)What is the origin... Read More
Many of us are influenced by the sports ethic: Never... Read More
Procrastination is a delay tactic that has the ability to... Read More
Listen to win SalesVery few people are good listeners. In... Read More
What an absurd statement! Absurd or not, progress is not... Read More
Man, I love to procrastinate! And I'm pretty darn good... Read More
It seems the longer think we have, the longer we... Read More
Will power alone will never work over the long term.... Read More
One day when my friend Todd and I were having... Read More
It's no secret that life is a tricky animal to... Read More
When was the last time you were asked, what is... Read More
The importance of will-power is recognized by most men, yet... Read More
It's not easy to stay motivated and beat procrastination while... Read More
Most people have no idea where their money goes. They... Read More
I want to share with you a powerful principle that... Read More
How dramatically we can change our results is largely a... Read More
I have made the statement numerous times that; "You are... Read More
Have you ever wondered why is it that after we... Read More
Someone I know maintains that "motivational words are great coming... Read More
In Part 1 of this article, we talked about reaching... Read More
Or does it?Best on or before?.. Nearly everything we touch... Read More
Every passing minute.When I first heard this line, in the... Read More
If you run a business like I do, you probably... Read More
To Feel Confident ? A C TA new, more exciting... Read More
I want to wish you good health, long life, success... Read More
There is a new television show, called Blind Justice that... Read More
Are you sick and tired of not getting ahead and... Read More
Hello Creative Entrepreneurs!As many of you may know I have... Read More
Think about what you're doing each day and ask yourself... Read More
In the form of a simple easy to use checklist,... Read More
The physical journey mirrors very accurately the spiritual journey of... Read More
"Never let fear, procrastination or the longing for approval from... Read More
As often happens following one of the Best Year Yet... Read More
Motivation |