The physical journey mirrors very accurately the spiritual journey of your own life. It was one of the toughest things you've ever done. Hike two miles to the bottom of the first waterfall, climb to the top of that one, only to find yourself at the bottom of another waterfall, only higher. After reaching the top of the second waterfall you begin to understand why people actually train for the hike. You then push yourself for three miles straight uphill through the switchbacks of the Yosemite forests. You finally reach the base of the domes. Here, you have a picture taken to document the point at which you "hit-the-wall"...the wall of exhaustion. The guy taking the picture says, "You've done a great job getting this far, no one would blame you if you turned around." You consider it, but just then, the reddest hummingbird you've ever seen flies near and seems to whisper in your ear, "You can do it. I'm telling you, you can do it!"
Two more gut wrenching, leg quivering miles to the "Cables." To this point you've worked very hard to overcome physical limitation. Now you have to face some serious fear. The "Cables" run up a sheer face of the mountain. You're not great with heights. It's a 45 to 50 degree angle. You can swear that at points it's more like 75 degrees. You're thinking I didn't come this far to turn back now...you'd truly rather die on the side of this mountain than to turn around and cower home (Well, maybe not that extreme, but close). So you take the cables into your gloved hands and begin ascending. No one's talking on the cables. It's well understood that if you let go, or have a severe leg cramp, you're dead. Someone ahead of you loses a shoe. You're terrified by the way that shoe tumbles down the mountain. Several people decide to turn around and go back down at this point. Unfortunately, there is only one way up and one way down. So, climbers in both directions have to share the precious cables. You decide to continue and focus on the task of putting one foot in front of the other. You made it! You made it to the top of the world famous Half Dome.
At the top there is no ethnicity, no gender, no age or any other difference, only deep respect and heartfelt admiration for the other humans willing to go. Lots of tears at the top. Lots of quiet contemplation. And, the most beautiful sight you've ever seen in your life. You cry hard and stay for about an hour of awe inspiring views and powerful spiritual space.
Now you're on top of Half Dome, completely exhausted, legs quivering and cramping severely. And, worst of all you just let the very last drop of your water hit your tongue. All of this would not have been so bad if you were already back at the car. However, you've got to climb back down 9 miles of absolute gruel.
Going down the cables is worst than going up because you're forced to look down at your fear. 4 miles into the return trip, severe dehydration symptoms humble you enough to ask a fellow hiker for water. You now understand why water is the most precious thing ever in the history of all of life, and all of the lives before that. You say to the fellow hiker, "I have $150 in my wallet right now. I'll give it to you for one small swallow of your water." Of course they do not take the money and give you about 8 oz. of water. Enough to make it down to the river stream. You know you should not drink the unfiltered river water but figure stomach cramps and diarrhea would be preferable to passing out from dehydration and being eaten by some of the local bears. You dip your towel into the cool river and suck on the moisture the rest of the way back down. Incredible! Back at the car, you whisper to yourself, "If I can do that, I can do anything."
Whether or not you've hiked Half Dome you can relate to this story. We've all had times in our lives in which we've had to hang in there and push through extreme fatigue and fear. Those were also times when we felt most alive and invigorated.
Maybe you're in the midst to something very challenging right now. Maybe you're battling through a health crisis, or the health crisis of a loved one. Maybe you're fighting for a relationship that is important to you. Maybe you're striving for success in your job, business or your classes at school. Whatever the case, you can do it, I know you can do it! Just believe in yourself and keep putting one foot in front of the other.
Delano Garner writes for "Shades and Reflections," a resource site for Physical and Spiritual Health. http://www.shadesandreflections.com
Contact Delano Garner at delano@shadesandreflections.com
You've read a book that motivates you to action; you've... Read More
Everyone wants something in life, love, money, success, recognition ...... Read More
March madness is great to watch not because I have... Read More
As you prepare to take your first steps, could there... Read More
The "System" ? the overall structure and organization of this... Read More
Believe it or not, values are in the core of... Read More
I woke up one morning with a sharp pain in... Read More
When the Universe is aligned, all things are possible. Kismet,... Read More
If you want to be a winner you have to... Read More
Can someone please tell me why it is that men... Read More
Throughout my life I have observed many things and I... Read More
"Through perseverance many people win success out of what seemed... Read More
When was the last time you truly relaxed? Do you... Read More
In the philosophical teachings that form the base for our... Read More
For some people this article will turn out to be... Read More
Would you like to feel and function like age 40... Read More
Creativity can be defined as problem identification and idea generation... Read More
"You must live in the present, launch yourself on every... Read More
"We hold these truths to be self-evident: That all men... Read More
Have you ever tried putting a puzzle together, only to... Read More
Recently, I was driving past a local nursery and saw... Read More
The key to achieving more than you currently are, no... Read More
There is one sure way to get what you want... Read More
Gail Lindenfield is a well-known British author who has written... Read More
The Japanese have a word for death by overwork: Karoshi.... Read More
I want to wish you good health, long life, success... Read More
Do you want to know your poverty graph? You are... Read More
I once heard a statement that no matter how good... Read More
A lot of folks are petrified at the mere thought... Read More
Motivation. It's a complicated subject that is studied by many... Read More
Over the past several years I have experienced my fair... Read More
Most of us are hesitant to start anything because we... Read More
How you respond to How are You reveals a great... Read More
For everyone the New Year is now in full swing.... Read More
As Prince, or whatever his name is now put it... Read More
Are you having a hard time getting things done? Are... Read More
Motivation by comparison is a dynamic form of motivation which... Read More
At 211 degrees, water is pretty darn hot.But at 212,... Read More
David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."There... Read More
"The measure of your success usually comes down to who... Read More
In 2004 a group of seven spoilt and often aggressive... Read More
It may sound silly but the key to self-confidence and... Read More
When I listen to people tell me about some of... Read More
Try this exercise. Take a sheet of paper and list... Read More
What are the reasons that YOU procrastinate?Are you a perfectionist?Do... Read More
If you procrastinate at home you may suffer some consequences... Read More
The motivation to change my oil came the other day... Read More
One of the keys to being successful in anything you... Read More
The very first thing to question is how important is... Read More
"A man who has nothing to die for is not... Read More
The "System" ? the overall structure and organization of this... Read More
The fear of failure is more deadly than failure itself.... Read More
Every four years, February gives us a whole 24 hours... Read More
Have you ever had an accident?Do you value your personal... Read More
How many times have you made excuses for putting off... Read More
Suggested practice to gain freedom from self-limitation.It is suggested that... Read More
Ever wonder how to stop procrastinating?I was recently talking with... Read More
Creativity can be defined as problem identification and idea generation... Read More
You've probably heard the term "leading edge" used to refer... Read More
"Holding onto anger is like grasping a hot coal with... Read More
"Look at a day when you are supremely satisfied at... Read More
Curing procrastination is not necessarily about will power or forcefully... Read More
It is being suggested here that we have only one... Read More
Anyone who is a leader or member of a group... Read More
Do you remember that old television program that gave the... Read More
It was one of those nights where the clock wasn't... Read More
Motivation |