If you procrastinate at home you may suffer some consequences from disgruntled family members who have to carry your share of the workload.
A worst-case scenario is that your procrastination and lack of motivation may carry over to other members of your family, resulting in absolutely nothing being done.
All the disorganization and clutter in your home will most likely result in chaos and disarray to the point you have no clean clothes to wear and can't find your books or briefcase.
However, all is not lost because you can learn how to overcome procrastination at home by following a few simple suggestions...
1. Make a list of tasks that must be done daily, weekly, monthly and so on. Then think about how each task can be simplified.
For example, the first thing you normally do when you get home is change into comfortable clothing.
You can eliminate one task right here by hanging up your clothes when you take them off instead of waiting until bedtime, when you most likely will throw them over the back of a chair.
2. Once you have made your task list, prioritize each list.
It could go something like this:
(1) talk and listen to your children and/or spouse to learn about their day;
(2) get dinner started (you already know what cook because previously you made menus and shopped for food;
(3) make some time to talk to family members while dinner is cooking;
(4) immediately after dinner clear the table and load the dishwasher instead of waiting;
(5) do other necessary chores such as laundry while helping children with homework. This list is an example only; your list may be entirely different. The important thing is to get it done.
3. Prevention is the key to having less to do around the house. Put mats down around all entrances to prevent dirt from being tracked into the house, thus making vacuuming easier.
Some other preventive measures you can take now to lighten your load and help you overcome procrastination at home are so simple you'll wonder why you didn't think of them sooner.
4. Ask family members to break all habits that result in messes, and minimize those that can't be helped. Become aware of the messes around the house and analyze the reason for them.
You can coat some surfaces with a sealant to keep them looking shiny and new and make cleaning easier.
If you have surfaces that can't be cleaned such as a wall with flat latex paint, you can repaint with a cleanable paint or cover it with a washable wallpaper. Seal off crevices and cracks that let dust and pests get into your home.
5. Other tips include avoiding high-low carpet patterns and embossed floor tile; it collects dirt and is hard to clean.
Indoor-outdoor carpet also shows every piece of lint or dirt that gets on it (and it really doesn't add much fashion to your floor anyway).
Elaborately textured ceilings and walls collect dust and cobwebs and should be avoided.
Other elements to avoid include unfinished wood that shows stains, dark colors on floors, furniture and countertops, and large collections that have to be moved around to clean.
With a little forethought and ingenuity, you can teach yourself and family members to simplify your lives and learn how to overcome procrastination at home.
Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com /special.htm
![]() |
|
![]() |
|
![]() |
|
![]() |
As we begin a new year, it's natural to reflect... Read More
Have you heard something referred to as a "nine day... Read More
Transformational Counseling is all about assisting another human being to... Read More
I watched as an 8-year-old All-Star slid dramatically into second... Read More
If you wear many hats, manage a family and/or a... Read More
What an absurd statement! Absurd or not, progress is not... Read More
Want to hear about a simple & effective motivation technique?... Read More
Many people don't really understand the gift they have been... Read More
One of the most popular events in the Olympics is... Read More
What is Accelerated learning?Simply put, accelerated learning is the ability... Read More
I grew up in a very cold climate where winter... Read More
An epidemic is occurring all around you, and there is... Read More
"Move out of your comfort zone. You can only grow... Read More
"What are you waiting for?" said Nelson, looking at me... Read More
We frantically search for our "lost" keys that are lying... Read More
Imagine for a moment that you are a champion. You... Read More
"We must be the change we wish to see in... Read More
Have you ever read something like this as a "way... Read More
Suggested practice to gain freedom from self-limitation.It is suggested that... Read More
(excerpted from the Take Charge of Your Life 6 CD... Read More
I have made the statement numerous times that; "You are... Read More
We can all learn a valuable lesson about the types... Read More
Daily actions to achieve your goals means daily progress and... Read More
What impact would it have on your professional and personal... Read More
Many studies have been done to research the effects of... Read More
Being human is being fallible. Evolution determines that we all... Read More
Motivation is an oft-discussed subject, particularly with regards to whether... Read More
Suggested practice to gain freedom from self-limitation.It is suggested that... Read More
Need to move ahead and yet find yourself holding back?Edward... Read More
The darkness of Winter has descended.For many the long stormy... Read More
I have a confession to make: I don't like working... Read More
One hundred years ago the laundry girls of Montmartre invented... Read More
I recently saw a t-shirt with the following saying: "Procrastinate... Read More
Have you heard something referred to as a "nine day... Read More
When it comes to motivating yourself to be a better... Read More
H appiness depends upon your outlook on life.A ttitude is... Read More
In a memorable Depression-era radio speech on the radio, President... Read More
THE BRAINThe Brain is the instrument of the mind, the... Read More
Engaging in genuine discipline requires that you develop the ability... Read More
Do you ever procrastinate? So do I!I had some work... Read More
We encounter constant changes throughout our life; it could be... Read More
Many humans are motivated by the thought of doing something... Read More
Yesterday my teenage son Matt came home with a less... Read More
Change your thoughts and you change your world. -Norman Vincent... Read More
Anybody can achieve anything ? do you believe that? I... Read More
Life and evolution is the dynamics of energy in which... Read More
Would you like to feel and function like age 40... Read More
An epidemic is occurring all around you, and there is... Read More
In order to find the right direction for ourselves, we... Read More
All of us have a vision of our own possibility.... Read More
It was only about 18 months ago that I could... Read More
Making money is easy when you move to cause rather... Read More
Undoubtedly one of the most challenging tasks we can face... Read More
I've been meaning to write this column, but I keep... Read More
While I was trying to find a subject to write... Read More
Do you want to know your poverty graph? You are... Read More
Studies have shown that on average an optimist will have... Read More
Whatever you are doing in your life at the present... Read More
As best I can tell hereā??s how it breaks down.Some... Read More
About that Dream...Remember your very first job? That all-grown-up feeling!... Read More
A few years back, the ex-recording artist, turned Pastor, turned... Read More
We are all guilty of wanting to change our circumstances,... Read More
"A man who has nothing to die for is not... Read More
Most of us are hesitant to start anything because we... Read More
Most self-help gurus warn us against watching too much TV.... Read More
I am sure you, just like the rest of us,... Read More
Motivation |