If you procrastinate at home you may suffer some consequences from disgruntled family members who have to carry your share of the workload.
A worst-case scenario is that your procrastination and lack of motivation may carry over to other members of your family, resulting in absolutely nothing being done.
All the disorganization and clutter in your home will most likely result in chaos and disarray to the point you have no clean clothes to wear and can't find your books or briefcase.
However, all is not lost because you can learn how to overcome procrastination at home by following a few simple suggestions...
1. Make a list of tasks that must be done daily, weekly, monthly and so on. Then think about how each task can be simplified.
For example, the first thing you normally do when you get home is change into comfortable clothing.
You can eliminate one task right here by hanging up your clothes when you take them off instead of waiting until bedtime, when you most likely will throw them over the back of a chair.
2. Once you have made your task list, prioritize each list.
It could go something like this:
(1) talk and listen to your children and/or spouse to learn about their day;
(2) get dinner started (you already know what cook because previously you made menus and shopped for food;
(3) make some time to talk to family members while dinner is cooking;
(4) immediately after dinner clear the table and load the dishwasher instead of waiting;
(5) do other necessary chores such as laundry while helping children with homework. This list is an example only; your list may be entirely different. The important thing is to get it done.
3. Prevention is the key to having less to do around the house. Put mats down around all entrances to prevent dirt from being tracked into the house, thus making vacuuming easier.
Some other preventive measures you can take now to lighten your load and help you overcome procrastination at home are so simple you'll wonder why you didn't think of them sooner.
4. Ask family members to break all habits that result in messes, and minimize those that can't be helped. Become aware of the messes around the house and analyze the reason for them.
You can coat some surfaces with a sealant to keep them looking shiny and new and make cleaning easier.
If you have surfaces that can't be cleaned such as a wall with flat latex paint, you can repaint with a cleanable paint or cover it with a washable wallpaper. Seal off crevices and cracks that let dust and pests get into your home.
5. Other tips include avoiding high-low carpet patterns and embossed floor tile; it collects dirt and is hard to clean.
Indoor-outdoor carpet also shows every piece of lint or dirt that gets on it (and it really doesn't add much fashion to your floor anyway).
Elaborately textured ceilings and walls collect dust and cobwebs and should be avoided.
Other elements to avoid include unfinished wood that shows stains, dark colors on floors, furniture and countertops, and large collections that have to be moved around to clean.
With a little forethought and ingenuity, you can teach yourself and family members to simplify your lives and learn how to overcome procrastination at home.
Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com /special.htm
"At the end of our lives we never regret at... Read More
Everyone wants something in life, love, money, success, recognition ...... Read More
Creativity can be defined as problem identification and idea generation... Read More
While speaking at a San Diego university recently, I was... Read More
Keeping a journal has many advantages and benefits. Whether you... Read More
No matter how many years you spend in a classroom... Read More
Did you realize that as much as 47% of the... Read More
Research shows that at any one time more than half... Read More
Why do you do what you do? What is your... Read More
Many professionals have attained a high level of competence in... Read More
When we talk about a Simple Life, we are not... Read More
Many people never start anything because they think the bus... Read More
One of the major obstacles to achieving goals is losing... Read More
Instead of trying to be perfect, it is better to... Read More
Can you believe it, summer is almost over. Did you... Read More
In the philosophical teachings that form the base for our... Read More
If You Don't ask then You are Already Rejected. Many... Read More
Q. I've been working on a big project for a... Read More
It is counterproductive to concentrate on so many tasks that... Read More
Sometimes life becomes so routine, we don't have to think... Read More
In a world where dynamism alters egos and principles in... Read More
"He who asks questions cannot avoid the answers." -African ProverbPowerful... Read More
I know by now that you've heard the terms Debt-Free... Read More
I was having coffee with my friend the other day.... Read More
Words seem inadequate to describe the beauty and abundance that... Read More
Ah, the couch potato, that icon of American pop culture... Read More
Engaging in genuine discipline requires that you develop the ability... Read More
Knowledge fueled by emotion equals action. Action is the ingredient... Read More
Who are we, standing here on this planet, looking for... Read More
In order to find the right direction for ourselves, we... Read More
King Solomon said "As a man thinketh in his heart... Read More
Throughout my life I have observed many things and I... Read More
Prepare, prepare, prepare! The horizon screams of spring and the... Read More
...it is in this whole process of meeting and solving... Read More
"What are you waiting for?" said Nelson, looking at me... Read More
If you procrastinate at home you may suffer some consequences... Read More
All of us have a vision of our own possibility.... Read More
Studies have shown that on average an optimist will have... Read More
I had a friend ask me a question not to... Read More
'Tis the season once again for parties, champagne, noisemakers...and of... Read More
No matter how many years you spend in a classroom... Read More
There were four generations sitting at the kitchen table, smacking... Read More
I stormed out of the office and headed for the... Read More
Do you ever have the sense that there has to... Read More
A lot of folks are petrified at the mere thought... Read More
"He who asks questions cannot avoid the answers." -African ProverbPowerful... Read More
One way to motivate yourself to work hard at anything... Read More
Optimism is the hidden key to your personal and business... Read More
"Through perseverance many people win success out of what seemed... Read More
Why am I constantly putting things off? Why don't I... Read More
Destiny. What a powerful word. And the great thing about... Read More
Here are a few commonly held beliefs, or "myths," that... Read More
Most of us are hesitant to start anything because we... Read More
Most people think that when they have chosen a path... Read More
Mark Twain once said, "Courage is resistance to fear, mastery... Read More
As best I can tell hereā??s how it breaks down.Some... Read More
A technical support person in a pager company tells the... Read More
When a person is bored or uninterested, certain tasks and... Read More
Q: I just read your column in today's' Greensboro News... Read More
Suggested practice to gain freedom from self-limitation.It is suggested that... Read More
To the world you might be one person, but to... Read More
Thinking is good, yes it is. I strongly encourage thinking.... Read More
Often times we procrastinate because it just seems like so... Read More
We all have excuses as to why we can't do... Read More
Yesterday my teenage son Matt came home with a less... Read More
How many times have you heard this in your life?... Read More
Motivation |