9 Great Ways To Change Your Life By Changing Your Motivation Style

If you are not as productive as you'd like or tend to procrastinate, you can become motivated by changing your personal style. The trick lies in making the activities you put off more interesting, easier, and less unpleasant.

One way to make a job easier is to break it into smaller jobs. If your task is to file your income tax return, you may view it as time consuming and tedious.

But if you break it into smaller categories such as gather records, download tax software, and prepare a rough draft, the tasks don't seem as difficult and you are likely to complete them in considerably less time.

Some other ways to make those undesirable jobs seem more bearable are to prioritize, use self-discipline, and reward yourself for small accomplishments...

Try to do the least desirable tasks early in the day so you'll look forward to having the rest of the day to concentrate on more pleasant jobs.

Keep in mind that self-discipline is something you do for yourself, not to punish yourself. Make a schedule and stick to it. Don't forget to reward yourself for each step you take in overcoming procrastination.

Positive reinforcement goes a long way in changing negative behaviors.

Here are a few more suggestions as to how you can get motivated and quit procrastinating...

1. Tasks will seem less daunting if you break them into several steps over a few days or weeks. Don't expect yourself to do everything all at once.

2. Don't worry about doing the job perfectly. Once you quit procrastinating, you'll have more time to go back and perfect each particular task. Allowing yourself adequate time to finish a task will give you more time for corrections later.

3. Find a supportive co-worker or friend to help motivate you to get moving.

4. Don't schedule important tasks at a time of day when your energy is low.

5. Reward yourself for reaching critical points in your least favorite jobs. Having something to look forward to is a great motivator.

6. Put the most difficult tasks at the top of your list and work from there.

7. All times of day are not equal. If you are a morning person, then tackle the most difficult tasks when you are at your best earlier in the day.

Reserve your most demanding activities for the time when your energy is at its highest. Save the small jobs that require little thought for the time of day when you are at your lowest productivity level.

Accomplish your tasks efficiently and you will see an improvement in your time management and motivational skills.

8. Start yourself down the road to success by setting clear, attainable goals. Break tasks into smaller pieces so they will seem less difficult. Get organized and prioritize your activities from most important to least important.

Eliminating the harder tasks will leave you feeling good about your work and motivate you to continue.

9. Keep focused on the end result instead of concentrating on how hard it will be to break your old habits. Having a light at the end of the tunnel will make your efforts seem worthwhile and the reward waiting for you will keep you motivated to achieve your goals.

Procrastination is unproductive and can even be harmful to your well being if allowed to get out of control. Stop making excuses, organize your thoughts and tasks, and be on your way to get your life under control and get motivated!

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com /special.htm

In The News:


pen paper and inkwell


cat break through


Are You an Achiever or are You an EXCUSIOLOGIST?

It would be a fairly safe bet that if you... Read More

Teaching kids -- UGH!! (...and what I learned from it)

I have a confession to make: I don't like working... Read More

Pushing Through Your Comfort Zone

Our greatest growth in life comes from pushing through our... Read More

REST: The New Strategy for Business and Life Success

No matter how many times you have vowed to change... Read More

What Are You Waiting For?

It's the new millenium. Are you ready to finally realize... Read More

Instant Willpower

We've all heard people say "I have a system". Ever... Read More

Why Do We Need Our Addictions?

If money is considered to be the root of all... Read More

The Solutions to Lifes 10 Biggest Problems!

Every day clients tell me about their problems, often in... Read More

Seven Habits Of Ineffective People

For maximum effectiveness in life, love or business, it helps... Read More

Persistence

One of the keys to being successful in anything you... Read More

Motivation To Change, Why Is It So Hard?

We encounter constant changes throughout our life; it could be... Read More

Stop Procrastination - Just do it!

What stops you from 'getting things done?'Have you ever started... Read More

Cure Your Burnout!

Do you ever get those Sunday night blues? Dreading the... Read More

How To Harness The Awesome, Unstoppable Power Of Persistence In 4 Easy Steps

Never underestimate the power of persistence!If you persist you really... Read More

Stick With the Winners

Here is an interesting quotation from Stephen Walsh."We're building up... Read More

The True Cost Of A Lack of Motivation

And what a lack of motivation means..As you read this... Read More

Assessing Your Self-Help Needs

Self Help is itself a broad category from which to... Read More

Ten Tips to Create More Life for Your Life

When people begin to investigate career change, often they don't... Read More

Getting Out of the Zone!

We've probably all heard the famous movie quip, "why don't... Read More

Regret or Passion? Which Will Be Yours?

I once attended a retreat on how to live with... Read More

How to Overcome Procrastination in 4 Simple Steps

If procrastination is holding you back in life, these 4... Read More

The Answer Is The Question ... Asking The Right Questions!

We all have questions about our lives, directions, and destinies.... Read More

Growing Out of Your Comfort Zone

It has been said that "if you are not growing,... Read More

Your Growing Edge

You've probably heard the term "leading edge" used to refer... Read More

Prime That Pump! Part 2

In Part 1 of this article, we talked about reaching... Read More

Motivation: If Today Were the Last of All Days

"If today were the last of all days........" - Marilyn... Read More

Resolution Revolution: 3 Tips For Creating Real Change in the New Year

'Tis the season once again for parties, champagne, noisemakers...and of... Read More

Nothing Ever Stays The Same

Nothing ever stays the same. On the one hand we... Read More

How to Make Bite Size Resolutions for 2005

It never fails. Another new year approaches. You watch that... Read More

Words That Inspire - CHOICE

What CHOICE do you want to make?Dictionary* says:the act of... Read More

Mr. Smith, Please Enter the Dream Room - Dream Big Dreams to Do Big Things!

Enjoy a great quote to start off this fantastic week!"All... Read More

The Road Less Traveled

Can someone please tell me why it is that men... Read More

Three Simple Ways to Motivate Yourself Today!

Are you having a hard time getting things done? Are... Read More