Motivation By Spring Cleaning

Spring cleaning is a great motivator. Why confine it to Spring?

It is arguable that we should not only give gifts at Christmas and make resolutions at the New Year.

It is worth giving gifts all year round and making resolutions to improve throughout the year. Why wait until December?

In the same way we can benefit from not leaving spring cleaning to April or May alone.

The motivational power of clearing up clutter and getting organized is enormous.

Piles of paper lying around can weigh you down as much as an extra stone's weight around the midriff. File the paper away and feel lighter, less tired and more agile.

When the material rubbish of the house is cleared away, the rubbish of the mind tends to follow. This allows new thoughts and energy to come in.

Recently after clearing away rubbish I stayed up till 6 a.m. without feeling tired.

A great way to clear rubbish is to burn it. Bonfires are fun so long as they are kept safe. They can shrink huge piles of rubbish into tiny little ashes.

Also, while the fire is burning, you get motivated to find more stuff to burn and you end up clearing away much more clutter than you originally planned. Even sensitive documents can be burned as the data will no longer be retrievable.

A daily bonfire might not be possible but a daily mini 'spring clean' is a great way to get motivated.

You not only clear your house and your thoughts; you discover things that once got you excited enough to buy them.

You will renew that excitement and enthusiasm as you see that book, which you were so keen to get, once again. You might even read it this time! As you have probably guessed when I say 'you' I usually mean 'I' as well.

I have an acronym PALACE stuck up on a wardrobe to focus my mind on a daily mini spring clean:

PLACE - put at least one thing in its proper place every day

ANSWER - answer at least one letter or email a day

LABEL - label at least one thing a day

ARCHIVE - archive at least one thing a day i.e. move a less important thing further away from your normal centre of activity

CHUCK - chuck out at least one thing a day

EMPTY - empty or clear away at least one piece of clutter off one surface a day

You will probably find that you apply the above acronym (PALACE) to more than one thing as you start taking action.

This daily habit could turn your home into a palace and you into a dynamic, effective person. Give it a try!

About the author

John Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams.

They can both be found on his website http://www.motivationtoday.com along with a daily motivational message.

The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now! - Acronyms, Stories, Pictures And Quotes...Easy To Remember And Use Everyday To Grab Your Life And Soar With The Eagles"

The book can be found at this URL: http://www.motivationtoday.com/36_laws.php

The book uses acronyms, stories, pictures and quotations to help readers remember 36 laws that can gradually transform your life if you apply them.

Ezine editors / Site owners

Feel free to reprint this article in its entirety in your ezine or on your site but please include the resource box above.

In The News:


pen paper and inkwell


cat break through


Lights, Camera, Take Action

Have you ever had a great business idea?Did you focus... Read More

To Boost Your Brain, Move That Body!

If you really want to be at your absolute peak... Read More

The Top Five Great Reasons to Delay Pursuing Your Dream

1.2.3.4.5.Well, to be frank, there are no great reasons to... Read More

Self-Motivation for Trainers

THE PSYCHOLOGY OF SELF-MOTIVATION FOR TRAINERS: Lack of self-motivation is... Read More

Self-Esteem: You Matter

You'd be surprised. Maybe amazed. If you could see the... Read More

Five Ways to Stand Out from the Crowd

Some people are content to just to be another face... Read More

A Perfect World ... Imbalance Creates Motivation

I am a big proponent of balance. Everything has to... Read More

Get Out of Your Comfort Zone - Before Its Too Late

Think about what you're doing each day and ask yourself... Read More

Death by Overwork: Motivationally Speaking Its a Zero

The Japanese have a word for death by overwork: Karoshi.... Read More

Playing With Mindfulness: Sneaking In The Back Door

I often meet people who say things like, "I've been... Read More

Excuses, Excuses, Excuses

Lately, I've become super sensitive to the amount of excuses... Read More

Ten Terrific Self Motivating Tips

No one can motivate anyone to do anything. All a... Read More

Discover How to Stay Motivated and Be Successful

If you surveyed 50 people asking each their definition of... Read More

What Would You Change?

When talking with people about their life, or their job,... Read More

Are You Suffering from the Autopilot Dilemma?

An epidemic is occurring all around you, and there is... Read More

Action vs. Self Delusion

Knowledge fueled by emotion equals action. Action is the ingredient... Read More

What You Can Do About Procrastination

Goals stalled? Always running behind? Stuck in a rut?Procrastination means... Read More

Casting Vision

One of my greatest loves as a kid was fishing.... Read More

Whats Your Aging in American IQ? Take the Quiz and Find Out.

TRUE or FALSE1. Older adults have more mental health problems... Read More

Finding Motivation: What To Do When You Dont Feel Like Doing Anything

"The measure of your success usually comes down to who... Read More

How To Win Over Your Fears

If you really want to do something you will always... Read More

Get The Man Right

One Saturday morning, a minister could not think of a... Read More

Explanations?... or Excuses?

Which of the following "explanations" have you heard (or used!)... Read More

Words Have Power

How many times have you heard or read that words... Read More

How to Make Bite Size Resolutions for 2005

It never fails. Another new year approaches. You watch that... Read More

Face Your Fears

Yes, that's me up there! Interestingly enough, I used to... Read More

Ten Sure-Fire Rules To Put Old On Hold By At Least 25 Years

Would you like to feel and function like age 40... Read More

How Poor Are You!

Do you want to know your poverty graph? You are... Read More

A Burning Desire

"Mommy, he's doing it again." I yelled as I came... Read More

How to Stay Motivated Until You Get What You Want

And somehow you knew how to stay motivated...Goals are mysterious... Read More

Employee Motivation - The 8 Basics

Building a team of motivated people in your business is... Read More

Harnessing the Power of the Unknown: Move from Repeating the Past to Re-inventing the Future

The Unknown - it is scary territory for many, something... Read More

Persistence

Persistence will carve you as a leader in your industry.... Read More