One hundred years ago the laundry girls of Montmartre invented a street dance which became known as the Can Can. Some dancers love it and some hate it. The audiences, especially the men, love it.
One instructor who teaches this dance commented that dancers do not like the thought of doing the dance if they are having an off day and are tired: "It is difficult; it causes breathlessness; it can be painful. You have to be crazy to volunteer to do this. "
However, some of the staff of Cheltenham Ladies College, an independent girls school in the UK, recently did volunteer to take a crash course in the Can Can by training for two weeks in Paris and for one week back in Cheltenham.
They would be selected and taught by professionals and would do just one performance at their school.
An audition was held at Cheltenham. The staff began by trying to do high kicks. They were amazed at the flexibility of their instructor, Amanda. Then they attempted cartwheels. Some were excellent at this; others needed "a little bit more courage". One lady remarked: "I don't like being upside down; I can't do that kind of thing."
The group were picked for enthusiasm, fitness and personality. These qualities are more important than technical perfection. Janet one of the instructors said: "There is no good being technically perfect if there is no energy."
The instructors promised: "We are going to give it our best shot All we want is that they give it theirs." 3 days of fitness training and running up steps came next in Paris followed by dancing lessons. Eric, one of the instructors, drilled them relentlessly in strength and endurance and flexibility before the dance training began. He constantly prodded them to improve: "Come on you have to do it better."
They had to spend several hours a day of serious stretching and seriously hard physical work. They spent hours and hours of repeating and repeating.One of the Cheltenham ancillary staff, Jackie, lacked concentration. She was told "This is serious. You can't give in every time you feel like it. You have to keep going"
Later Jackie understood what the instructors were getting at. "I realised that I've been a bit of a quitter all my life but now I am trying to work through that".
One of the instructors became a little frustrated by working with amateurs: "I'm used to working with dancers who work for 5 or 6 hours non stop. Their (the staff's) concentration seems to go very quickly"
The volunteer dancers saw some of the best dancers in Paris and were inspired. They had to learn to walk in a sexy way with swinging hips. Some of them found this difficult because of years of inhibition.
After the high kicks they had to learn the famous corkscrew kick which again they found difficult. One member of staff was in tears when she saw herself on video. She felt she looked like an elephant. She was reassured that: "What looks good is your personality not your figure".
Janet, the ballet mistress was, at times, exasperated: "I've never known so many tears. Good grief; we're talking grown women here!" The splits caused even more pain and more injury. Amanda devoted two days to teaching the splits.
She told the teachers to concentrate: "Stop talking and listen. If not you will end up in hospital". She explained that their hands would reach the floor first so that they could control their splits. She also knew that most dancers have to dance with some kind of injury.
Complaints from the Cheltenham staff were not rare. One of them said: "I'm not flexible; it hurts up your back." Another said: "I feel the lowest I've ever felt." Another: "I don't feel prepared enough. I could do with another week of training." One other: "It's been so painful every day!"
The instructors were worried that the staff would be demoralised when they had to dance the Can Can at the correct speed: "We are far from up to speed. When they go fast they may lose it. It can be demoralising when you think you know something and then you don't."
The final performance at the school was only a week away. Another test faced staff: "Had they got the courage to show their new personality in front of their colleagues." There were a lot of nerves. One member of staff feared falling over. Janet told her: "Falling on your ass happens to every one. All you can do to be not embarrassed is to do it smiling"
The performance at Cheltenham was a huge success. The staff had overcome all their problems to put on a great show. Their pupils were astonished at what their teachers had achieved: "The teachers were amazing." said one. Another pupil commented: "We are very proud of our teachers."
The teachers themselves had discovered new depth in their lives. The drama teacher commented: "If I was 4 inches taller I would become a dancer". Another teacher remarked: "It's not quite on a par with giving birth but it's nearly there."
One teacher found the whole experience life changing. Her comment is the reason I have written so much about this Can Can story:
"It's something I'll take to the grave with me. It was a very special moment. I found it life changing. It makes you realize that you can do so many things if you just really go for it. But it can be painful and you have to work really hard."
Resource box
John Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams. They can both be found on his website http://www.motivationtoday.com along with a daily motivational message.
The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now!" The book can be found at this URL: http://www.motivationtoday.com/36_laws.php
You are welcome to publish the article above in your ezine so long as you do not alter it and keep the resource box as it is.
![]() |
|
![]() |
|
![]() |
|
![]() |
'The trick to juggling is determining which balls are made... Read More
I've had a vast array of job experiences. While in... Read More
--Choose a motivational quote related to your goal. Don't have... Read More
When it comes right down to it where ever you... Read More
March madness is great to watch not because I have... Read More
Motivation is the elusive elixir. Not only does it help... Read More
Wisdom eludes me. The more I learn, the less I... Read More
THE PSYCHOLOGY OF SELF-MOTIVATION FOR TRAINERS: Lack of self-motivation is... Read More
What impact would it have on your professional and personal... Read More
We can all learn a valuable lesson about the types... Read More
Imagine! 40 is old. The California State Supreme Court has... Read More
Have you ever felt stuck?You know the feeling - you're... Read More
It may sound silly but the key to self-confidence and... Read More
How many times have you come up with a brilliant... Read More
When I listen to people tell me about some of... Read More
Self Help is itself a broad category from which to... Read More
'Procrastination is like a credit card: it's a lot of... Read More
Your motivation is one of the core resources you have... Read More
Motivation by comparison is a dynamic form of motivation which... Read More
The IDEAL Problem Solver is an effective tool you can... Read More
"Deep in their roots, all flowers keep the light." ~... Read More
Try this exercise. Take a sheet of paper and list... Read More
There are many people who enthusiastically make their New Year... Read More
Carol was a new client. She had been looking for... Read More
A Mastermind is a group of individuals who are joined... Read More
What important goal have you set for yourself? What is... Read More
For everyone the New Year is now in full swing.... Read More
What am I made of? Do I have what it... Read More
James 2: 17?faith by itself, if it is not accompanied... Read More
Can someone please tell me why it is that men... Read More
Boy, I tell you....it seems the world is just going... Read More
Do you ever get those Sunday night blues? Dreading the... Read More
"How are you Inventing Your Life Today?" ? the lead... Read More
Workweek: an opportunity for discovering and shaping; the place where... Read More
Responsibility means being accountable for what we think, say, and... Read More
January is almost over.Why do most New Year's Resolutions fail?By... Read More
No matter how hard you try to make them otherwise,... Read More
When your life is over how will you be graded?... Read More
As I am writing this article, the world is shaken... Read More
-Lack of a specific purpose in life. You can not... Read More
This article provides constructive tips about facing retrenchment and moving... Read More
"Discipline is the soul of an army. It makes small... Read More
Elizabeth Kubler Ross once said, "People are like stained glass... Read More
The first week of May is a big birthday time... Read More
Now, the Fun Part. It is nigh time to find... Read More
Me and Mao Tse-Tung!My first political experience was with Mao... Read More
We all suffer from procrastination from time to time but... Read More
'You gain strength, courage and confidence by every experience in... Read More
What stops you from 'getting things done?'Have you ever started... Read More
For the first time in many years, Star Trek Fans... Read More
"Know Yourself" That's what the big guy said way back... Read More
As we begin a new year, it's natural to reflect... Read More
In other words, it is in the "doing" that we... Read More
Most people have no idea where their money goes. They... Read More
Q: I just read your column in today's' Greensboro News... Read More
If you wear many hats, manage a family and/or a... Read More
I think each one of us has had the experience... Read More
It's like that old joke about how long did it... Read More
Be careful what you believe because that is what you... Read More
Yes, that's me up there! Interestingly enough, I used to... Read More
Every week, I hear from people with the same Self... Read More
Today, when I awoke, I suddenly realized that this is... Read More
Motivation by comparison is a dynamic form of motivation which... Read More
A friend of mine read the article, How to Use... Read More
"The important thing is to learn a lesson every time... Read More
Many people never start anything because they think the bus... Read More
Motivation |