I had a friend ask me a question not to long ago that really led me to do some thinking. "How do you manage to stay so positive all the time?" You never seem to have "bad" days she said.
Truthfully the thing is physically I have plenty bad days. I'm convinced more than my fair share of them. To a certain extent this is something over which I have no control. However, on the other hand her assumption was right in one respect. Mentally I never have "bad" days and I believe it's for one simple reason ? I never forget that the thoughts that I allow to remain in my mind are completely within my control. I can think whatever I want at anytime. I can change my thoughts from something that I don't want to think about to something that I do want to think about in an instant. At any give moment I can go from powerless to fully empowered. This of course is no big secret. So can you.
A lot of you don't want to hear this but you have more control of your life's experiences than you're exercising. Taking charge of YOU requires discipline. It requires going through life at a pace that you're able to remain aware of what you're thinking. Thoughts lead actions. It's not, or shouldn't be, the other way around. I hear your wheels turning, "Clyde, it's not that simple". It is that simple. Is it easy? Maybe not, but it is in fact that simple.
The controls to your life's experiences are right there. Whether or not you use them is on you.
You have absolute control over whether or not you allow an intended insult to be an insult. You have absolute control over whether or not you're going to allow yourself to be upset by an event or circumstance or if you're going to smile right through it accepting it as just another classroom experiment.
To help you understand where I'm coming from here's a little background. Internally I turn everything into a game. A game between the Clyde I want to be and know that I am and that Clyde that wants to get loose and reek havoc in my life. Simply put-the good Clyde and the not so good Clyde. The not so good Clyde is always attempting to goad the good Clyde into committing a foul or playing outside the rules. Always sending in thoughts like "you can't do that, you're not good enough!" Or reminding me of a time when I may not have met my own standard. And to make the game even more interesting the not so good Clyde often gets help from the fans in the stands in the form of slights and mean intentioned put downs. Ah, but the good Clyde is well aware of these little tricks of the game and understands that if he doesn't allow himself to feel anyway about these negative messages good Clyde wins, not so good Clyde loses. End of game.
Friends if you're still riding that emotional roller coaster of good days, bad days I just wanted to let you know it doesn't have to be that way.
Go out and make this your best week ever! You've got the power. Are you going to use it?
Live some. Love some. Learn some. Everyday.
C...
Clyde Dennis, a.k.a. "Mr. How-To" has been writing and publishing Articles and Newsletters online since 1999. Clyde's company EASYHow-To Publications provides "How-To" information on How-To do, be or have just about anything one can imagine. For more information visit http://www.EASYHow-To.com. Email correspondence for Clyde should be sent to: cdennis at easyhow-to.com
Throughout the many pages of scores of motivational books, with... Read More
As the story goes, there was once a farmer and... Read More
I had a friend ask me a question not to... Read More
I watched as an 8-year-old All-Star slid dramatically into second... Read More
"All the adversity I've had in my life, all my... Read More
Knowledge fueled by emotion equals action. Action is the ingredient... Read More
The grit of life is hard to swallow. You make... Read More
No matter how many years you spend in a classroom... Read More
While most people spend most of their lives struggling to... Read More
Where have you come from this past year? What have... Read More
Imagine what your life would be like if you could... Read More
I once heard a statement that no matter how good... Read More
For the last hour I have been sweating over what... Read More
You lost your job. Your partner left you. Your car... Read More
What if you can be, do or have anything you... Read More
I have made the statement numerous times that; "You are... Read More
Many of us are influenced by the sports ethic: Never... Read More
"How are you Inventing Your Life Today?" ? the lead... Read More
On the J-O-B. That's where I met him. Quentin Cole... Read More
Procrastination is a delay tactic that has the ability to... Read More
Ever begin doing something that you do for a few... Read More
Some people, after they reach their mid and upper adult... Read More
Life is a gift; live it with gusto everyday. Don't... Read More
Remember during the missions of Apollo. And others we knew... Read More
One of the keys to being successful in anything you... Read More
"Blankey" ? as in Security Blankey. OK? All parents know... Read More
Achieving excellence in our work is an integral part of... Read More
Someone wrote me an email a couple of weeks ago... Read More
Writing a 'life script' is like writing a movie script.... Read More
Would you like to learn a skill set and technique... Read More
Have you ever tried putting a puzzle together, only to... Read More
Have you hit the 'brick wall' yet?No? Well it won't... Read More
In the coaching relationships I have with our clients, the... Read More
David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."There... Read More
After eating a turkey and dressing sandwich for breakfast, I... Read More
We have been told that the things we don't like... Read More
January is almost over.Why do most New Year's Resolutions fail?By... Read More
We all gravitate toward what we feel most comfortable doing.... Read More
(Excerpted from The Power of Ambition series)What is the origin... Read More
Well....., I got some good news and I got some... Read More
We've all heard people say "I have a system". Ever... Read More
The story below is a true story that happened in... Read More
This is a key to lasting motivation and beating procrastination.If... Read More
Do you remember that old television program that gave the... Read More
"Look at a day when you are supremely satisfied at... Read More
The "System" ? the overall structure and organization of this... Read More
"M" is for Motivation.What motivates you to do a good... Read More
Fear of failure (or success) and a lack of energy... Read More
Looking for a way to handle a setback?Edward W. Smith,... Read More
If You Don't ask then You are Already Rejected. Many... Read More
What CHOICE do you want to make?Dictionary* says:the act of... Read More
I am sure you, just like the rest of us,... Read More
Some people, after they reach their mid and upper adult... Read More
As we begin a new year, it's natural to reflect... Read More
I received an email today that said I could: "Make... Read More
When was the last time you were asked, what is... Read More
I want to share with you a powerful principle that... Read More
A few years back, the ex-recording artist, turned Pastor, turned... Read More
Creativity can be defined as problem identification and idea generation... Read More
OK, maybe that's a bit of an overgeneralization but it... Read More
It is a wonder we can function at all. Each... Read More
"They that can give up essential liberty to obtain a... Read More
Procrastination is a complicated behavior that affects all people to... Read More
March madness is great to watch not because I have... Read More
"Know Yourself" That's what the big guy said way back... Read More
I recently returned from a wonderful vacation in the U.S.... Read More
Motivation |