The Dojo

Just as an aside. For those who would "box" us in to specific "category".........

We don't just write articles. There is a place we actually train in these methods every day. This is where people of various backgrounds come together and have one thing in common, TRAINING.

At the "Dojo"(which it is), we train in grappling methods drawn from many different styles. Hard HARD training in throws, takedowns, joint locks, chokes, strangleholds, and varied submissions. We drill and drill and FIGHT.

At the "Dojo"(which it is), we train in striking, punching, and kicking methods drawn from many different styles. Hard HARD training. We drill and drill, we hit heavy bags, banana bags, uppercut bags, speedbags, "makiwara", and "spar pros". We train full contact with Bogu and FIGHT.

At the "Dojo"(which it is), we train in hard combative oriented physical conditioning. Strength training, speed training, endless drills, grappling enhancement drills, striking enhancement drills. This helps us FIGHT. This is what we do.

The DOJO is there. It's real and tangible. It's where we TRAIN. Just a note to anyone who might believe we sit around JUST reading books and pontificating. The door is always open and the invitation to train is there. You can call 973.831.0315.

Copyright 2003 http://www.thetruthaboutselfdefense.com ©

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement, military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl's ranks and honors.

Shinan (Founder) Tekkenryu jujutsu Ryokudan (6th degree) Koshinkai Karate under John Burrelle Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct) Sandan (3rd degree) Nippon Kempo under Narabu Sada Nidan (2nd degree) Judo under Masafumi Suzuki Shodan (1st degree) Judo under Yoshisada Yonezuka Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka Shodan (1st degree) Daitoryu Aikijujutsu Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson

http://www.thetruthaboutselfdefense.com

In The News:


pen paper and inkwell


cat break through


Generating More Power from Hip Rotation - Lessons from Martial Arts

One of the important lessons of Martial Arts training is... Read More

The Rebels Guide to Cultivating Vitality

Many Taoists recluses and Buddhists monks dwelled in mountains and... Read More

Learning the Modern Dynamics of Judo

You may have the erroneous idea that force is not... Read More

Fairbairn on the Fairbairn Method

Something for our shooting "enthusiasts" -PRELIMINARY STATEMENTBackground:"Prior to my association... Read More

Nuts & Bolts of Self Defense

Fundamental "Nuts & Bolts" training for close combat should be... Read More

Expect the Unexpected Grass Hopper

The Myth perpetuated by Self Defense Oriented Martial ArtsI just... Read More

Martial Arts

Traditionally, people trained in Martial Arts in order to utilized... Read More

Strategy as Applied to Warrior-citizens

After years of study, I have come to a small... Read More

Samurai Sword Facts

The first samurai swords we're actually straight bladed, single edged... Read More

Break the Bones

"HONE O ORERU" is a Japanese term that translates literally... Read More

Interesting Facts on Samurai Sword Manufacture

A samurai's sword is his most sacred and prized possession.... Read More

A Beginning History of Old School Jujutsu - Part 1

Over the next couple of day's I will writing an... Read More

Bogu Training

About four years ago Carl recommended we start using the... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told... Read More

What To Expect When You Least Expect It

The time you will be attacked you will most likely... Read More

How to Relax During a Fight

I received a returned video from a well meaning, but... Read More

British Aikido Board National Nepotism Seminar

For many years The British Aikido Board (BAB) have shown... Read More

A Samurais Power Is In His Little Finger, Not His Samurai Sword

In the 12th Century the Shogunate was formed. The head... Read More

Samurai Swords ? Choosing a Sword to Buy

It's undeniable that a well placed and mounted samurai sword... Read More

Samurai Swords and The Swordsmiths

Back in the early times of sword manufacture, the production... Read More

Martial Arts and The Zone

On the occasions you delivered the perfect strike; blocked without... Read More

Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus... Read More

How To Defend Against A Knife - Dont Use The Stuff Taught In The Dojo!

Defences against Knife attacks, Firstly if at all possible get... Read More

Samurai - The Honourable & The Treacherous

The Japanese Samurai were warriors. Highly trained, skilled and efficient... Read More

The Thumb Jab

I'm sure a lot of you remember the scene in... Read More

Have No Misconceptions

I just received an Email from a woman who has... Read More

A Few Things Everyone Should Know to Keep Themselves Safe

The following are a few thoughts about how to decrease... Read More

How to Select Your Martial Arts and Self Defense Equipment

The most common place to buy martial arts or self... Read More

Judo Nagewaza (Throwing Technique) In The Street

How practical are throwing techniques (nagewaza) for self-defense or street-fighting?... Read More

Grown Man Quits After 3 Mat Pulls!

A matt pull is the simple act of lying on... Read More

Does It Hurt When I Do This?

Let me tell you something. I don't bruise too easily.... Read More

Tae Kwon Do As A Means To Stay In Shape

Becoming a martial artist is a fanatastic method of fitness.... Read More

Applying Law of Gravity to Judo

In judo it is important to throw your opponent by... Read More