Imagine the following scenario. Your spouse has given you an important letter to mail and is counting on you to mail it on your way to work. But you slip up...you forget all about it until you're on the way home. "Oh, #$@!!" is your first reaction. You know the spouse will be upset.
You frantically search the car and your briefcase for the letter, but it's gone. You can't find it anywhere. Now what do you do? What will you tell your spouse when you get home and he (or she) asks you if you mailed the letter?
Will you say, "It got lost" or will you say, "I lost it"? Your answer to this question gives insight into your willingness to accept responsibility for your actions. According to Sidney J. Harris, "We have not passed that subtle line between childhood and adulthood until ...we have stopped saying 'It got lost,' and say 'I lost it.'"
As long as you avoid taking responsibility for your actions or you look for reasons to avoid admitting you goofed, you're not being honest with yourself. When you accept responsibility and stop rationalizing and blaming, then you can start to focus on what you can do differently that will produce different results next time.
This is not easy to do. Especially if you're in the habit of placing blame elsewhere. Accepting responsibility in a marriage takes courage, above all when a spouse is at fault.
Mark, a long-time procrastinator, always had a list of reasons why he hadn't been able to get around to doing the house maintenance chores. It was too cold or too hot, he was too tired,or he didn't have the right tools or enough time. He would always promise to do the chores another day. Mark's behavior greatly irritated his wife Anne,and she began to resent his constant excuses.
It wasn't until Anne expressed her dissatisfaction with their marriage, giving Mark's habitual procrastination as one of the reasons,that Mark really looked closely at how his behavior was hurting his marriage relationship. In marriage counseling sessions, he learned to take responsibility for his part in what happened each day. He also learned to pay attention to the words he selected to describe what happened.
Mark learned that when he said, "There wasn't enough time to fix the faucet," he often really meant, "I didn't schedule enough time to complete the job today." And if he went a step further and was even more honest, he also meant,"I don't really want to do this, so I'm putting it off."
Once Mark was more aware of his behavior patterns, he was able to have an honest talk with Anne. He told her that while he didn't mind doing some of the repair jobs, he really didn't want to have to spend the time the others would require. They talked it over and decided to hire someone to do the repairs Mark knew he would in all probability never get around to doing. He made a resolution not to make promises unless he really planned to keep them. He also resolved to be honest with Anne upfront instead of dragging things out for months.
These changes made a major difference in Mark and Anne's relationship. Anne didn't feel like "the nagging wife" any longer, and Mark didn't mislead her by making false promises. Less friction in the marriage allowed them time to focus on each other's good points and to enjoy more harmony in their relationship.
Nancy J. Wasson, Ph.D., is co-author of Keep Your Marriage: What to Do When Your Spouse Says "I don't love you anymore!" This is available as an e-book at http://www.KeepYourMarriage.com ,where you can also sign up for the free Keep Your Marriage Internet Magazine. Nancy can be contacted at Nancy@KeepYourMarriage.com.
Whether we like it or not current trends in engagement... Read More
Ah! It's the wedding night. You've cut the cake, drank... Read More
He's popped the question and you're dying to tell someone.... Read More
Wedding dresses are literally the icing on the cake on... Read More
If you're going the increasingly popular route of personalizing your... Read More
All brides want to be beautiful on their wedding day,... Read More
Choosing a wedding anniversary gift that wows your husband or... Read More
Your wedding party is a major factor in the success... Read More
Basically, there are three wedding bouquet styles. The cascade, round... Read More
As a Personal Trainer for brides-to-be, I often get asked... Read More
The sole purpose of save-the-date cards is to give the... Read More
If you've been around long enough, you're aware of the... Read More
I recall how Mrs. Ingridman taught me invaluable lessons on... Read More
Is the cost of your wedding putting the honeymoon of... Read More
Marriage counseling is an investment of money, time, and energy... Read More
With today's economy, and the layoffs occurring as a result... Read More
Movies, sitcoms and soapies made in the United States could... Read More
Following is a list of question that, I believe, can... Read More
"Las Vegas hotel weddings give you tons of options. You... Read More
Wedding Invitations should be ordered when you have all the... Read More
Celebrate your marriage by planning a Florida honeymoon vacation with... Read More
How much should you spend on a diamond engagement ring?$100?$1000?How... Read More
Looking for beach theme wedding cake ideas?When it comes to... Read More
Is it safe for a wife to be smarter than... Read More
Being chosen as a maid of honor is a great... Read More
With so many ways to ask your closest friends and... Read More
In the last article, we concluded by saying that keeping... Read More
Preparing for a wedding, large or small, is overwhelming! A... Read More
Imagine the cheapest wedding you'd like. You have to pay... Read More
If the fires of passion in your marriage have been... Read More
When it comes to your wedding services alone, nobody wants... Read More
When people plan to marry, they expect to find in... Read More
So you're toying with the idea of getting married? Maybe... Read More
Today, Norm Goldman, Editor of Sketchandtravel and Bookpleasures is pleased... Read More
Wedding shower invitations should lay out all of the necessary... Read More
An ideal combination. A good career, a great husband and... Read More
No one has as much fun as the bride to... Read More
When it comes to marriage, there are things that you... Read More
Selecting a wedding gown is possibly one of the most... Read More
You've found the perfect venue: old oaks, a stone wall,... Read More
Exactly what should your disc jockey be doing in the... Read More
Rose petals will add luxury to a wedding day or... Read More
Basically, there are three wedding bouquet styles. The cascade, round... Read More
Let's talk about writing love letters.Not candy coated pap. Not... Read More
Here are five seeds of a great marriage from grandmother.... Read More
For many brides, the wedding ceremony starts long before they... Read More
Just as with your first marriage, your second marriage is... Read More
Receiving wedding gifts is a whole lot more fun when... Read More
There's no way to absolutely guarantee that your marriage won't... Read More
In Las Vegas, once you get your marriage license you... Read More
Getting married is one of the most stressful events anyone... Read More
Personalized wedding favors are among the most popular of gift... Read More
Hawaii honeymoon vacations could take you to a miracle trip... Read More
More and more, couples are choosing to write their own... Read More
Moissanite is fast becoming the new diamonds. The newest jewelry... Read More
Apparently for a person to get married is like burning... Read More
There's no one simple answer to the question that I'm... Read More
Before George W Bush became a President, John Quincy Adams... Read More
Bridal accessories are as necessary to complete the bridal look,... Read More
Just like anywhere else in America, there are a variety... Read More
It is wrong if you thought that typical British weddings... Read More
It really doesn't matter if you are planning to have... Read More
Diamonds may be a woman's best friend, but modern man... Read More
Games can make or break a shower. The best can... Read More
We've all been through times in our lives when it... Read More
The relationship expert on i.village.com, I am the author of... Read More
Marriage & Wedding |