My Journey

I believe it's important for you to develop a mission statement for your life; one that is unique and articulates your values, goals, dreams; how you want to live.

Your mission statement is a living, breathing testimony of the life you are committed to living. It is also a way to pull yourself back from the darkness when you are feeling lost in the minutiae of misery.

I read my mission statement every morning and it grounds me and reminds me what is important and how I want to be that day. I have not shared this with others before now, because it is intensely personal, but I thought I would share it in this article, in hopes that you will write your own mission statement as one of the first steps in your own sacred journey.

MY JOURNEY by Dr. Tim Sams

I will live with the courage of an open heart, free of convention or expectation.

I will feel passionate about what I do and how I live.

I will shed the toxic and be healed by me and what I bring into my life.

I will feel as one with Mother Earth and my tribe.

I will merge my creative loving energy with others and make fire.

I will learn and mature in wisdom and encourage others to follow their unique path.

I will squeeze every drop of joy and playfulness that I can from Life, then release my exhausted body to the earth and my grateful spirit to the winds.

May the universe then know: I lived with purpose; I loved with passion; I laughed often.

* * *

I hope you have a glorious and loving week. Be as good to yourself as you are to others.

Good light,

About The Author

A graduate of the University of Michigan, Tim Sams, Ph.D., is a life coach, published author and health psychologist, who teaches, motivates, and inspires others to achieve their personal goals and fulfillment. He resides in Orange County, California with his family, Lari and Leah.

Dr. Sams has multiple offices in Southern California, consulting to a few dozen pain physicians and hundreds of primary care physicians and orthopedic surgeons. He spends one day a week in his office educating patients on http://www.MyPainReliefDoc.com and http://www.mysacredjourney.com.

Copyright 2004. Dr. Tim Sams. All rights reserved.

drtimsams@yahoo.com

In The News:


pen paper and inkwell


cat break through


Re-Define Realistic: True Power Series

This is the eighth article in our "True Power" series.... Read More

Why My Wife Is My Hero

My name is Chas Brothers. Many of you know me... Read More

The River of Life

I've always loved the awesome majesty of mountains. They are,... Read More

A Journey of a Thousand Miles

There is a Chinese proverb that says, "A journey of... Read More

Perception

My friend Donald said to me one evening, "this is... Read More

Keeping Faith

Direct Answers - Column for the week of June 30,... Read More

Patience - The Antidote for Stress

Why is it so difficult to hold steadfast to a... Read More

Essential Ingredient

Direct Answers - Column for the week of September 15,... Read More

How I Made $10,000 In One Day By Swimming Underwater!

"Without health, life is not life; it is only a... Read More

Discover How To Make The Success Generating Imagination Work For You

The secret power of positive thinkers is their faith. And... Read More

What an Artist Experiences When Working With the Angels

I am an Angel artist on a passionate spiritual journey... Read More

Get On with Your LIfe

You've lost your job, that's all you know, and you... Read More

Showing Your Appreciation - How To Make Others Feel Special

"There are fine things which you mean to do someday,... Read More

Life Inspiration: 12 Tips for Successful Living

1. Constant affirmation without accountability is a sure-fire way to... Read More

What If?

What If? What if I can't? What If I... Read More

Case Closed

Direct Answers - Column for the week of October 27,... Read More

Reclaiming Our Resilient Spirit

Our spirits are taking a beating. The daily barrage of... Read More

The Right Approach

Direct Answers - Column for the week of June 9,... Read More

A Lifetime In Love

We let ourselves love but are afraid to say I... Read More

Just Say, I Love You to Those Who are...

Life is beautiful and lovable with the type of people... Read More

Blessings and Art of Living

My perception is that universe infinitely blesses us every moment.... Read More

Never Jump to Conclusions

Human mind which is well known as a fluctuating prodigy... Read More

Emancipation

Direct Answers - Column for the week of September 8,... Read More

On Stand-by

Direct Answers - Column for the week of April 28,... Read More

Change

Those of you, who can fathom yourselves welcoming and enjoying... Read More

Summertime - Take Time To Smell The Roses

I AM SO GRATEFUL for the time to smell the... Read More

On Sunsets and Telecom

Another perfect sunset seen from Redondo Beach, California. Since arriving... Read More

Here is The Inspirational Wisdom From The Masters

Have you always wanted to do invent something, create something,... Read More

Take Action and Make a Better World

Albert Einstein is quoted as having said, "the world is... Read More

Remember The Titans --Let Them Never Forget...

In the popular movie, "Remember the Titans" most of us... Read More

Go Where No Man Or Woman Has Gone Before

"It`s life Jim but not as we know it." -SpockIn... Read More

Life is a Mystery...or is it?

Being the last of three daughters, I was a suprise... Read More

The Eyes of the Clown

There are few enough miracles in life, God knows. I... Read More