Acne Program - Step 12 Change The Way You Think

Your thoughts have a lot to do with why you have acne. Most people will not even give this idea a single thought. You can get rid of acne without changing your way of thinking, but your thoughts will create some other illness that you might not see.

Most illnesses begin with the way you think, the way you are, or your basic philosophy. Your thoughts create chemicals that flow into your blood and affect the function of your entire body.

So if you have acne, it was created by the way you think. If you have ulcers, heart problems, or anything else, these were created by the way you think. Your thinking prevents you from eating and doing the things that you need to do to have good health or clear clean skin.

If you have acne or any disease, it is an opportunity for you to stop and think about why you have it. Acne is an expression of your thinking. Everything about you ? the way you walk, the way you talk, the way you dress, that way you eat, the diseases you come down with, the way you do everything ? originates in your thought process.

Here is one place to start your self-examination.

Start by being more accepting of yourself. What I have learned in the past is that no matter how much you put yourself down or how critical you are of yourself, it will not change the world around you. The world and you are still the same.

So, just get over it. Stop fighting who you are.

Accept yourself as you are and get on with the purpose of your life. Just get on with it. Don't worry about what other people are thinking and doing. That's their problem not yours.

You need to learn how to "face yourself." When you have acne you may not want to look at yourself and "face who you are?"

If you have acne, there is always some underlying emotions and feelings that are being expressed by your acne. Look into yourself and try to see what you are saying with your acne.

If you cannot find it, see if you can relate it to constipation. Constipation and a toxic colon is typically the cause of acne. But to go one-step further, all physical illness are created by some emotional unbalance that you are holding onto.

Acne can be a representation of repressed traumas that you have experienced as a child when you were growing up. I know you may not want to hear this. But, Acne can be an expression of those traumas trying to burst out of the repressive mechanisms that your body creates to prevent you from facing these traumas until you are ready to do so.

Some effort has to be make to connect and release these traumas, otherwise as you clear your face these traumas can move to some other parts of your body where they will be unseen and destroy tissue and body functions.

If you have a negative thought, ask yourself this question, "does this thought or idea help me or others become a better person?" If not, then let go of this thought and move on to a better thought and a better place in your life.

Good Luck To You

Follow the 12 steps for getting rid of acne and you will get results. Follow these steps and your face will clear and become smooth and lovable.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

---

Prevention and Treatment for Acne Scars

While it may sound elementary, the first place to start... Read More

Acne Prevention Tips

Preventing acne is an extremely difficult thing to do. There... Read More

Why You Will Never Achieve Long-Lasting Acne Free Skin With The ?External? Acne Treatments Today

Most of the acne treatments out there just don't have... Read More

Acne Scars ? Getting Rid of Bad Memories!

Acne scars can often be the final reminder of a... Read More

Are You Tired Of Looking For The Acne Cure?

When it comes to zits and finding the acne cure... Read More

Remedying the Silly Ways Women Get Acne When Applying Makeup and Moisturizers

Women spend thousands of dollars to create a flawless face.... Read More

Here?s The One Thing You Can Start Doing Today That Can Help Prevent Acne

You probably don't know this yet but product wastes and... Read More

Taking Isotretinoin for Acne?

Produced under the brand name Accutane, isotretinoin is a medication... Read More

Micro Dermabrasion ? Hurting Skin to Heal it?

Acne is an upsetting condition that can be sometimes very... Read More

How to Use a Smoothie to Eliminate Acne, Improve Skin, and Keep Regular

Fruit smoothies provide you a different way to eat fruits.... Read More

The Many Benefits of Microdermabrasion

There are numerous microdermabrasion benefits. One of the most noteworthy... Read More

Finding Acne Skin Care Products That Work For You

Each one of us is different, and nowhere is this... Read More

Essential Fatty Acids for Eczema and Other Skin Disorders

Many people suffer from eczema and various skin disorders that... Read More

How the Kidney, Lungs, and Lymphatic System Keep You Acne Free

The kidneyThe purpose of the two kidneys is to filter... Read More

Adult Acne

Acne is bad enough when it strikes with puberty. But... Read More

5 Acne Treatment Tips You Can Use Today

Dealing with acne can be embarassing at any age. Luckily,... Read More

The Truth About Acne Skin Care

Let's face it, you are engaged in an ongoing battle... Read More

Acne Home Remedy

Acne or pimples are caused by hormonal changes, wrong food... Read More

Makeup for Acne Scars ? Hiding as You Heal

Acne is a pernicious and upsetting condition, and most sufferers... Read More

The Best Acne Cures ? What Will Clear My Skin For Good?

Acne is a uncomfortable and embarrassing skin condition that affects... Read More

Acne Treatment

Acne is an annoying skin condition that affects people of... Read More

Acne Adoloscent Style ? How To Deal With It?

Adolescent acne is referred to by many names, teen acne,... Read More

How Mental Attitude and Digestion Affect Acne

Mental attitudeAcne is an expression of toxins in the body... Read More

Acne Treatment: 7 Things You Must Know!

Let me ask you this...Are you suffering from acne?Do you... Read More

About Acne, itsTypes & Symptoms

What is Acne?Acne is a chronic disorder of the hair... Read More

Treating Acne At Home

Home treatment for acne offers many treatment possibilities. If you... Read More

Acne and Vitamin Supplements

For years, scientists, doctors, biologists, dermatologists, and dieticians have searched... Read More

How to Get Rid of Acne: A Step-By-Step Tutorial

To get rid of acne, you have to understand what... Read More

8 Simple Steps for Treating Adult Acne

The number people over 30 needing acne treatments has climbed... Read More

How Can My Baby Have Baby Acne, He?s Not That Old?

Acne is a condition only affecting teenagers, true? False. Acne... Read More

Slash Your Acne Supplement Expenses with Food

Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty... Read More

A Look at Laser Acne Treatment

Laser acne treatment has been around for a few years... Read More

Whats The Real Cause Of Acne?

Most acne medications only mask the symptoms of acne and... Read More